Amanda Wallace
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06903
Let's Connect (203) 697-8409
Growing up in emotionally inconsistent or invalidating environments can affect how you relate to yourself and others as an adult. You might carry a sense of responsibility for others’ feelings, struggle with self-criticism, or wonder if it’s okay to take up space. Guilt, shame, people-pleasing, and emotional exhaustion may keep showing up despite your efforts to change. You want to feel steady in who you are, trust your instincts, and have relationships that feel safe and mutual—but navigating the impact of your upbringing can feel overwhelming and lonely.
I help women recover from the impact of growing up in emotionally inconsistent or invalidating environments and create lasting change. Together, we’ll work with early experiences that still shape your thoughts, feelings, & relationships, while building skills to manage emotions, set boundaries, and engage in relationships with confidence and clarity.
You can heal from the impact of childhood trauma and build a life grounded in safety and self-trust. I offer a supportive, non-judgmental space for this work. Contact me to schedule a consultation and take the first step toward lasting change.
Call or Email Amanda Wallace now for a free 15 minute consultation - (203) 697-8409
Let's Connect (203) 697-8409
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- ConnectiCare
- Optum
- Oscar Health
- Oxford
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Amanda Wallace
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (203) 697-8409
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 011750 Amanda Wallace
Amanda Wallace
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (203) 697-8409
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Emotional Abuse
- Life Transitions
- Narcissistic Abuse
- Relationship Issues
- Self Esteem
- Women's Issues
Amanda Wallace
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (203) 697-8409
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
Amanda Wallace
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (203) 697-8409
Groups
Virtual Women's DBT Groups
I run virtual two Women's DBT skills groups that meet once a week and run on either Tuesday or Thursday evenings from 6-7 pm. The groups cover Linehan's, "DBT Skills Training: Handouts and Worksheets," and are appropriate for ages 18 +. The groups are in-network with insurance for NJ, NY, FL and CT and $65 out-of-network. Monthly superbills are available for reimbursement. *The groups are open to anyone who identifies as female.
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue, Thu 6 P.M. - 7 P.M.
Location
Stamford, CT 06902
Email Amanda Wallace about this group or call - (203) 697-8409
Location
Additional Location
Boca Raton, FL 33496
(203) 697-8409Nearby Areas
Counties
Neighborhoods
Amanda Wallace
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 697-8409