Amanda Vestal
Counselor, MPS, LPCC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 247-4650
Waitlist. Contact to join the list for in-person and online therapy.
299 Coon Rapids Boulevard Northwest Suite 100 Coon Rapids, MN 55433
Life can be rough. The pressures of society telling us what we “should” look like, what goals we “should” strive for, and who we “should” be can become frustrating, isolating, and all of the ugh things. I strive to meet you where you’re at; you are the expert of your own life and I’d be honored to walk beside you along your healing journey. Let’s shift the focus from the “should” and refocus on who you uniquely want to be. I approach therapy from a warm, supportive, and casual tone, with a bit of humor sprinkled in. I blend person-centered, trauma-informed, and strengths based approaches to help you along your journey.
My particular area of passion is processing through trauma, specifically through an attachment based lens. I also am skilled in working through anxiety & grief/loss. I have been trained in a variety of approaches, including Eye Movement Desensitization & Reprocessing (EMDR). I’m also expanding my focus to include infertility and perinatal concerns.
Deciding to seek support is a big step, asking for help is one of the bravest things you can do for yourself. If you think I could be a good fit within your healing journey, please don't hesitate to reach out. I look forward to hearing from you!
Call or Email Amanda Vestal now for a free 15 minute consultation - (763) 247-4650
Let's Connect (763) 247-4650
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Amanda Vestal
Counselor, MPS, LPCC, LADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 247-4650
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc04032 Amanda Vestal
- Attended University of Minnesota, MPS, Graduated 2021
- License: Minnesota Board of Behavioral Health-LADC 305175 / 2018
Education and Years In Practice
Additional Credentials
Amanda Vestal
Counselor, MPS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 247-4650
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Addiction
- Alcohol Use
- Autism
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Infertility
- Life Transitions
- Self Esteem
- Substance Use
- Women's Issues
Amanda Vestal
Counselor, MPS, LPCC, LADC
Do these issues align with your needs? Email or (763) 247-4650
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Amanda Vestal
Counselor, MPS, LPCC, LADC
Ask about what different forms of therapy will be like. Email or (763) 247-4650
Location
Primary Location
Vayda Mental Health Collaborative
299 Coon Rapids Boulevard Northwest
Suite 100
Coon Rapids, MN 55433
(763) 247-4650Email Me