Amanda Vargo

Licensed Mental Health Counselor, MA, LMHC, RYT

She/Her/Hers

Verified by Psychology Today
(321) 339-2209 Website

Amanda Vargo

Licensed Mental Health Counselor, MA, LMHC, RYT

She/Her/Hers


Location

Offers video sessions

Empowered Wellness
2040 Winter Springs Blvd
Oviedo, FL 32765
(321) 339-2209

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Currently accepting new clients for both in-person and telehealth sessions. Call today for a free phone consultation!
Have you been feeling overwhelmed by stress + anxiety lately? Do you often worry about the future or struggle with negative thoughts? Perhaps it has been difficult to adjust to a recent life change such as starting or graduating college. As both a therapist + yoga teacher, I am passionate about helping teens and young women feel empowered, find peace, and embrace their authentic self from a holistic perspective. More specifically, I work with individuals looking to better manage their stress + emotions, overcome challenges, have healthier relationships and make positive changes in their life.
Together we will explore unhealthy thought patterns that contribute to distressing emotions or unwanted behaviors. By incorporating yoga and mindfulness-based techniques into the therapy process, you will learn how to become more in tune with your mind and body and ultimately, more present in your relationships and every day tasks.
Whether you are looking to find new ways to manage stress and anxiety, cultivate self-compassion or navigate a difficult time in your life, you do not have to face these concerns alone. I would be honored to guide you or a loved one on a journey towards healing + mental wellness.
Play Icon
Amanda Vargo
“Hi! Amanda Vargo, licensed therapist, yoga teacher and owner of Empowered Wellness in Oviedo, FL. ”

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I can provide documentation you can submit to your insurance company for "out of network" benefit coverage or potential reimbursement.
Email me or call (321) 339-2209 with questions.

Qualifications

  • Years in Practice: 6 Years
  • License: Florida / MH17458
  • School: University of South Florida

Additional Credentials

  • Certificate: Certified Kids Yoga Teacher/ Kidding Around Yoga
  • Certificate Date: 2017
  • Certificate: Registered Yoga Teacher/ Yoga Alliance
  • Certificate Date: 2018

Amanda Vargo's Groups

Yoga for Young Women

Weekly yoga class designed specifically to empower young women ages 17-25. Each week will include poses, breathing exercises and meditation to help young women increase positive self-esteem, manage stress and self-regulate emotions, practice self-love and compassion, and feel more present and at peace within themselves.

More about this group

Location

Empowered Wellness
2040 Winter Springs Blvd
Oviedo, FL 32765
(321) 339-2209
Offers video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Stress
  • Depression
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Boundaries + Communication
  • Career Counseling
  • Child or Adolescent
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Holistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Yoga Therapy
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 23 Feb 2021
Amanda Vargo, MA, LMHC, RYT, Licensed Mental Health Counselor in Oviedo

Amanda Vargo

Licensed Mental Health Counselor, MA, LMHC, RYT