Amanda Talak

Let's Connect (412) 912-1668

Telehealth available for clients in Colorado and Pennsylvania > My work is grounded in trauma-informed care, guided by compassion, and rooted in authenticity. I believe healing happens when you feel truly seen, supported, and safe enough to turn toward the parts of you that need care. I primarily use Internal Family Systems (IFS) and parts work in my practice. This approach helps you gently understand and connect with the different parts of yourself — especially the ones carrying trauma, fear, shame, or overwhelm. Rather than trying to “fix” you, we work to build a more compassionate relationship within, allowing healing to unfold.

In addition to EMDR and IFS, I am also formally trained in Ketamine Assisted Psychotherapy. I describe my approach as integrative, collaborative, and client-focused. As a mother, I’m especially passionate about supporting women through pregnancy and the postpartum period.

I'm here to meet you at your current stage of change, at your preferred pace. My goal is that you feel safe, supported, heard, and empowered. Please visit my website to request an appointment and my intake coordinator through Center for Resilience Strategies will contact you!

Take the first step to help. Call or Email Amanda Talak now - (412) 912-1668

My Practice at a Glance

Available online only

Center for Resilience Strategies

Pittsburgh, PA 15228

Center for Resilience Strategies

Wheat Ridge, CO 80033

I am seeing clients via Telehealth. I am based in Pittsburgh - licensed in both Pennsylvania and Colorado.

I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Women's Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

A quick virtual "hello" :)

Let's Connect (412) 912-1668

My Practice at a Glance

Available online only

Center for Resilience Strategies

Pittsburgh, PA 15228

Center for Resilience Strategies

Wheat Ridge, CO 80033

Be The Change Counseling Services

I am seeing clients via Telehealth. I am based in Pittsburgh - licensed in both Pennsylvania and Colorado.

I specialize in Trauma and PTSD, Pregnancy, Prenatal, Postpartum and Women's Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

A quick virtual "hello" :)

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Capital Blue Cross
Empire Blue Cross Blue Shield
Geisinger
Highmark
Independence Blue Cross
MultiPlan
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
University of Pittsburgh Medical Center (UPMC) Hea
Out of Network

I am paneled with multiple insurance providers. Our wonderful billing department provides a smooth and efficient billing experience.

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

I am paneled with multiple insurance providers. Our wonderful billing department provides a smooth and efficient billing experience.

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / PC015345 Amanda Talak

Education and Years In Practice

In Practice for 6 years

Additional Credentials

License: Colorado - LPC LPC.0018323 / 2022

I am licensed in both Pennsylvania and Colorado.

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

I am licensed in both Pennsylvania and Colorado.

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

Specialties and Expertise

Top Specialties

Trauma and PTSD
Pregnancy, Prenatal, Postpartum
Women's Issues

Expertise

Anxiety
Body Image
Borderline Personality (BPD)
Codependency
Depression
Emotional Disturbance
Family Conflict
Infertility
Infidelity
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress

I primarily work with adults who have experienced trauma, including PTSD and complex PTSD (C-PTSD). Many of the people I work with struggle with chronic anxiety, emotional overwhelm or numbness, difficulty trusting others, relationship patterns that feel hard to change, shame or self-criticism, and feeling disconnected from themselves or their bodies.

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

14 Endorsements

Amber Mariolle

Counselor, MA, LMHC, LPC

Amanda is an amazing support for her client's through her compassion, dedication to client care, and guidance using evidenced-based practice.

Licensed Professional Counselor, MA, LPC, LMHC, NCC

Amanda is greatly attuned to her clients' needs and provides excellent trauma-informed care. Facilitating the mind and body connection is how she can support clients through the healing process.

Kate Cluff

Counselor, LCPC, PMH-C, CCPT

Amanda's warm, accepting nature and passion for helping her clients is undeniable; and her commitment to pursuing additional cutting edge trainings and certifications has only deepened her expertise in the helping profession.

Ben Lawful

Amanda's caring and compassionate spirit and trauma-informed perspective make her an incredible helper. She supports her client's healing and change process through her commitment to clinical excellence and personal growth.

Jeremy Solomon

Licensed Professional Counselor Candidate, LPCC

Amanda is a warm, compassionate, and honest. She utilizes a trauma informed approach to help her clients heal and connect to their most authentic self. I recommend Amanda for anyone who would either like to start or continue on their therapeutic journey!

Aurianna Sorila

Amanda has a strong capacity to consistently show up with genuine compassion, humor, and so many resources! I can confidently recommend Amanda as a guide in anyone's journey of growth and healing.

Ashley Mull

Licensed Professional Counselor, LPC

Amanda is a skilled and compassionate therapist who is genuine, kind, and down-to-earth. Her passion for helping others coupled with her expertise in EMDR and KAP make her an excellent therapist who is able to provide a safe space for healing and growth.

Lindsey Emerson

Amanda is an incredible therapist who takes a trauma-informed approach to all of her interactions. She will make sure that your sessions are catered to your goals and vision you have set for yourself. I highly recommend Amanda!

Grace Lloyd

Pre-Licensed Professional, MSW

Amanda utilizes a trauma focused lens to engage you as an individual. She is able to see you for you. She will make sure you feel heard and understood in every interaction. I highly recommend Amanda!

Joyce Downey

Amanda is not only incredibly knowledgable and thoughtful about the individualized interventions she utilizes, but is a genuine, curious, and deeply empathetic individual. Anyone would be lucky to work with her!

Ryan Neuschwander

Licensed Professional Counselor Candidate, MA, LPCC, NCC

Amanda's depth and breadth of knowledge of various therapeutic techniques helps her clients find their best path to long lasting change. Her kindness and compassion are an asset to anyone seeking support along their path through life.

Susan Faltinson

Clinical Social Work/Therapist, MSSW, LCSW

Ben Hushek

Clinical Social Work/Therapist, LCSW

Amanda is a very warm, compassionate, and knowledgeable clinician whose clients are so lucky to have her! She creates such an authentic and real space for therapy. Her care and commitment to her clients really benefit the lives of those she works with.

Maureen Scott

Pre-Licensed Professional, MA, LPCC

Amanda is a compassionate, trauma-informed therapist who creates a safe, empowering space for healing. She meets clients where they are with warmth and authenticity, helping them break free from unhelpful patterns and build self-understanding.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
Compassion Focused
Eclectic
EMDR
Experiential Therapy
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Ketamine-Assisted
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic
Strength-Based
Trauma Focused

I primarily use Internal Family Systems (IFS) therapy. IFS is a compassionate, evidence-based approach that helps you understand the different "parts" of yourself—such as the parts that protect you, feel overwhelmed, or carry emotional pain—without judgment or shame.

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

Amanda Talak

Licensed Professional Counselor, MA, LPC

Email me or call with questions - (412) 912-1668

Location

Primary Location

Center for Resilience Strategies

Pittsburgh, PA 15228

Email Me

Additional Location

Center for Resilience Strategies

Wheat Ridge, CO 80033