Amanda Spriggs
Licensed Professional Counselor, LPC, LADC, CMHIMP, CCATP, CTMH (she, her)
Verified by Psychology Today Verified by Psychology Today
18 Endorsed
Woodbridge, VA 22192
Let's Connect (540) 329-2025
The stress you are under is beginning to take a physical toll. Keeping up the facade of perfection is exhausting and you’re starting to feel like your life is out of your own control. Your mind's constant loop of worry and overthinking is overwhelming. You have worked so hard to create the life you have but never feel like you get to enjoy it. You put all your energy in to taking care of other people and have nothing left for yourself. All you want is to feel some relief, and don’t want to rely on medication to find it. You desperately want to make a change but don't know where to begin. You came to the right place, I can help!
Do you want to be mentally and physically healthy so you can be fully present? To let go of the negative thought patterns and finally be able to mentally and physically relax? Perhaps you long to like yourself so that you can learn to connect with and trust others, to stop overthinking and finally feel secure and confident. All these things are possible!
Don’t worry, I make it easy to fit therapy into your busy life! I offer 24/7 online scheduling through a secure client portal, and getting started is simple. Just visit my website and click on Appointment Request. Give me a few details about yourself, then look for an email with paperwork to electronically complete and return. It's that easy!
Take the first step to help. Call or Email Amanda Spriggs now - (540) 329-2025
Let's Connect (540) 329-2025
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers
- Allied Benefit Systems
- Christian Brothers
- Government Employees Health Association (GEHA)
- Health Scope
- Lyra
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 329-2025
Amanda Spriggs
Licensed Professional Counselor, LPC, LADC, CMHIMP, CCATP, CTMH
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701010612 Amanda Spriggs
- In Practice for 11 Years
- Certificate from Evergreen Certifications Certified Clinical Anxiety Treatment Professional / 2019
- Certificate from Evergreen Certifications Certified Clinical Telemental Health Provider / 2020
- Attended Northeastern State University, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- First Responders
- Life Transitions
- Self Esteem
- Spirituality
- Women's Issues
18 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (540) 329-2025
Amanda Spriggs
Licensed Professional Counselor, LPC, LADC, CMHIMP, CCATP, CTMH