Amanda Sprague

Licensed Clinical Mental Health Counselor, MEd, LCMHC, LMHC,

She/Her/Hers

Verified by Psychology Today
Photo of Amanda Sprague, MEd, LCMHC, LMHC,, Licensed Clinical Mental Health Counselor in Asheville
(828) 332-5529 Website

Amanda Sprague

Licensed Clinical Mental Health Counselor, MEd, LCMHC, LMHC,

She/Her/Hers

Verified by Psychology Today

Location

Asheville, NC 28803
(828) 332-5529
Offers online therapy
Website
Announcement icon Providing TeleHealth-only (video and phone sessions) to all North Carolina residents
Amanda Sprague currently has a waitlist for new clients.

About

You are a millennial woman, and while you mostly have your life together, the pressure you feel to "do and have it all" is keeping you up at night.  You try so hard to be happy - you've secured the stable job; take all the yoga classes; read all the self-help books - but there's always that voice in the back of your head, reminding you of all the ways you fall short. You try so hard to be perfect, fit in, and measure up to the people you compare yourself with, but it has become exhausting and you just can't do it anymore. You have a fantasy of what you want your life to be, now it's time to take the first step toward getting there.
You want to wake up, excited for the day ahead. You want to be someone who can celebrate her accomplishments, handle stress with grace, put boundaries on her relationships, and feel at ease in her own skin. You're ready to feel more carefree and celebrate the joys of being alive, even though you aren't perfect. I specialize in counseling women, ages 18-40ish
With 24/7 online scheduling and the ability to see clients through phone & video, going to therapy is so convenient - just pop in your headphones and open your laptop - or even use your phone! Instead of playing phone tag, just visit my website (www.amandasprague.com) and schedule your free, no-obligation 15-minute phone consultation today.

Finances

  • Cost per Session: $130+
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Oscar Health
  • Oxford
  • Out of Network
Clients pay up-front for sessions and then I am able to file out-of-network claims on your behalf.
Email me or call (828) 332-5529 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: North Carolina / 13580
  • School: Springfield College
  • Year Graduated: 2012

Additional Credentials

  • Certificate: Board Certified Behavior Analyst / 1-19-40270
  • Certificate Date: 2019

Location

Asheville, NC 28803
(828) 332-5529
Offers online therapy
Website
Specialties
  • Women's Issues
  • Stress
  • Anxiety
Issues
  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Learning Disabilities
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 25 Feb 2022
Photo of Amanda Sprague, MEd, LCMHC, LMHC,, Licensed Clinical Mental Health Counselor in Asheville
Amanda Sprague

Licensed Clinical Mental Health Counselor, MEd, LCMHC, LMHC,