Now accepting and scheduling new clients for September 2022 for both in person and virtual appointments! Visit my website to schedule your Initial Assessment. Looking forward to seeing you grow.
My counseling philosophy is individualized, strength based, and affirming in nature. I utilize a humanist perspective, using empathy and kindness to recognize your strengths and to support you cope with challenges which could potentially arise. We will use humor, mindfulness techniques, role play, and talk therapy to address your current needs.
Whatever brings you to me, I will be honored to welcome you to a space of healing and growth. My goal is to listen to you without judgment, provide a caring presence, and support you in attaining a better understanding of yourself, your goals, and values. I want to help you cultivate a greater sense of compassion, connection, and mindful awareness.
- Cost per Session: $140 - $170
Pay By: American Express, Cash, Mastercard, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 13 Years
- License: North Carolina / C013973
- School: The University of North Carolina Chapel Hill
- Year Graduated: 2009
- Women's Issues
- Alcohol Use
- Coping Skills
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Elders (65+)
Types of Therapy
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)