Amanda Sakae
Clinical Social Work/Therapist, CSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (385) 526-5501
Guilt, shame, self-doubt, and anger are exhausting. And chronically unchecked, they lead us to lose trust in our relationships, our decisions, and even ourselves.
But they’re also human. And they show up in people who care deeply.
Many of my clients come in feeling stuck and frustrated with themselves but unsure of how to change. I'm here to help you slow down enough to explore core behaviors and beliefs and build healthy skills that lead to meaningful change.
As a compassion-focused therapist, I draw heavily on Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). Together, we'll go beyond simply troubleshooting your symptoms to exploring the parts of you driving the guilt, the shame, the self-doubt, and the anger and build real skills for working with them—not against them.
It's not easy to ask for help—and the fact that you're here, looking into therapy, speaks to who you are and what you can overcome. If we work together, you can expect kindness, clarity, and empathy from me as you work to understand your personal story and foster the peace and empowerment that comes from self-discovery, acceptance, and love.
Call or Email Amanda Sakae Weller now for a free 15 minute consultation - (385) 526-5501
Let's Connect (385) 526-5501
Finances
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Amanda Sakae Weller
Clinical Social Work/Therapist, CSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 526-5501
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 14164754-3502 Supervised by Andrew Renick (Utah / 11256814-3501) Amanda Sakae Weller
- Membership with Phi Kappa Phi 2013
- Membership with National Association of Social Workers 2026
Additional Credentials
Amanda Sakae Weller
Clinical Social Work/Therapist, CSW
Feel free to ask about qualifications and training experience. Email or (385) 526-5501
Specialties and Expertise
Top Specialties
- Anger Management
- Stress
- Self Esteem
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Substance Use
- Women's Issues
Amanda Sakae Weller
Clinical Social Work/Therapist, CSW
Call or Email me for a free 15 minute consultation now - (385) 526-5501
Part of Renick Therapy
View Practice
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Amanda Sakae Weller
Clinical Social Work/Therapist, CSW
Call or Email me for a free 15 minute consultation now - (385) 526-5501
Location
Group Practice
Renick Therapy Amanda Sakae Weller
Clinical Social Work/Therapist, CSW
Call for a free consultation now - (385) 526-5501