Amanda Parker
Counselor, PLMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Omaha, NE 68154
Let's Connect (402) 897-4777
Feeling anxious, overwhelmed, or stuck in a negative cycle? Having trouble communicating how you really feel? You don’t have to go through it alone—I’m here to meet you where you are. Whether it’s navigating tough conversations with loved ones, learning healthier ways to cope with stress, or learning to recognize and regulate your emotions, I am here for you. Together, we'll navigate the challenges you are experiencing and discover the tools you need to overcome them.
I tailor my approach to fit your unique needs, whether you're dealing with anxiety, navigating life changes, building healthier relationships, or setting boundaries. My goal is to help you feel empowered, grounded, and ready to take on whatever life throws your way.
Healing is a journey, and you deserve support along the way. Let’s unpack those thoughts and emotions so you can start making sense of your experiences. Investing in yourself starts with that first step—I'm here to walk it with you.
Call or Email Amanda Parker now for a free 15 minute consultation - (402) 897-4777
Let's Connect (402) 897-4777
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Medicaid
- Molina Medicaid
- Network Blue
- NTC Medicaid
- Premier Select BlueChoice
- UHC Medicaid
- Out of Network
Call or Email me for a free 15 minute consultation now - (402) 897-4777
Amanda Parker
Counselor, PLMHP
Qualifications
- Verified by Psychology Today Prelicense by State of Nebraska / 13911 Supervised by Holy Israel (Nebraska / 2342) Amanda Parker
- In Practice for 1 Year
- Attended University of Nebraska at Omaha, Masters of Science, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Expertise
- Body Positivity
- Career Counseling
- Caregivers
- Child
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Teen Expressive Arts Group Therapy
This 6-week virtual group empowers teens (ages 13–18) to explore emotions, build coping skills, and strengthen self-awareness through creative expression. Each cycle centers on a unique topic, such as identity exploration, anxiety, stress management, self-esteem, test anxiety, peer relationship struggles, emotional regulation, and communication skills. Teens will engage in art activities—like drawing, painting, or mixed media—while learning evidence-based techniques to navigate life’s challenges. I guide teens in discovering their strengths, expressing emotions safely, and building connections with others. No art skills are required—just a willingness to explore, create, and grow.
Expertise
Anxiety
Peer Relationships
Types of Therapy
Art Therapy
Age
Teen
Session Cost
$40-$50
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Email Amanda Parker about this group or call - (402) 897-4777
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (402) 897-4777
Amanda Parker
Counselor, PLMHP