Amanda Parish
Counselor, LMHC-D, NCC, CASAC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (845) 286-9991

You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
I use evidence-based practices including Cognitive Processing Therapy (CPT) for trauma, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With experience in both trauma treatment and addiction recovery, I understand how complex healing can be, and how possible it is.
If you're ready to take the next step, reach out to see if we’re a good fit. And if reading this is all you can do today, that’s okay. I’ll be here when you’re ready.
Call or Email Amanda Parish now for a free 15 minute consultation - (845) 286-9991
Let's Connect (845) 286-9991

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna Medicare
- Aetna Medicare Advantage NY
- Anthem
- Anthem EAP
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- First Health
- Highmark BCBS of Western New York
- Humana Medicare
- Medicaid
- Meritain Health
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Amanda Parish
Counselor, LMHC-D, NCC, CASAC
Call or Email me for a free 15 minute consultation now - (845) 286-9991
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012461 Amanda Parish
- In Practice for 6 years
- Attended Capella University, Master's in Clinical Mental Health Counseling, Graduated 2020
- License: Pennsylvania PC019207 / 2025
- Certificate from Office of Addiction Services and Support 38278 / 2022
Education and Years In Practice
Additional Credentials
Amanda Parish
Counselor, LMHC-D, NCC, CASAC
Call or Email me for a free 15 minute consultation now - (845) 286-9991
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Addictions
- Bipolar Disorder
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Stress
- Suicidal Ideation
- Women's Issues
Amanda Parish
Counselor, LMHC-D, NCC, CASAC
Call or Email me for a free 15 minute consultation now - (845) 286-9991
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CAMS (Suicidal Ideation Treatment)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
Amanda Parish
Counselor, LMHC-D, NCC, CASAC
Call or Email me for a free 15 minute consultation now - (845) 286-9991
Location
Primary Location
Progress Not Perfection Counseling
123 Pike Street
3rd Floor
Port Jervis, NY 12771
(845) 286-9991Email Me
Additional Location
Middletown, NY 10940
(845) 286-9991