Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Email Us

(414) 240-1809 Call Us

Email Us

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Us

Let's Connect (414) 240-1809

Available both in-person and online

9205 West Center Street Suite 200A Milwaukee, WI 53222

Website

You want to feel calm, patient, and in control—but instead you’re overwhelmed, snapping more than you want to, and wondering why everything feels so hard. You wake up already exhausted, your mind racing before the day even starts. You’re juggling kids, home, and work, and it never feels like enough. Maybe you’ve yelled in a way that scared you or found yourself hiding in the bathroom just trying to breathe. The guilt hits hard. At night, you replay the day, wondering what’s wrong. You love your kids deeply—but feel like you’ve lost yourself in the process.

You may have tried therapy before, but it felt like just talking. I specialize in helping overwhelmed parents slow things down, understand what’s happening underneath the surface, and reconnect with themselves. Using practical tools and art therapy, we work toward helping you respond instead of react—and parent in a way that feels more like you.

Over time, you’ll feel more connected to yourself and clearer on the kind of parent you want to be. Together, we’ll work toward responding instead of reacting, letting go of constant pressure and “shoulds,” and parenting in a way that feels more like you. If you’re ready to step out of survival mode and try something different, schedule a consultation.

Call or Email Amanda Metropolus- Milwaukee Therapist now for a free 15 minute consultation - (414) 240-1809

Practice at a Glance

Available both in-person and online

Fresh Therapy LLC

9205 West Center Street

Suite 200A

Milwaukee, WI 53222 map

(414) 240-1809

Website

Supporting overwhelmed parents in Milwaukee/Wauwatosa and online in WI & CO who feel at their breaking point. Schedule a consult.

I specialize in Anxiety, Parenting and Perimenopause

$285 Per Session

Individual one-on-one therapy

Pause before reacting, reconnect with yourself, and start parenting in a way that feels more like you. Schedule a consult.

Let's Connect (414) 240-1809

Practice at a Glance

Available both in-person and online

Fresh Therapy LLC

9205 West Center Street

Suite 200A

Milwaukee, WI 53222 map

(414) 240-1809

Website

Supporting overwhelmed parents in Milwaukee/Wauwatosa and online in WI & CO who feel at their breaking point. Schedule a consult.

I specialize in Anxiety, Parenting and Perimenopause

$285 Per Session

Individual one-on-one therapy

Pause before reacting, reconnect with yourself, and start parenting in a way that feels more like you. Schedule a consult.

Finances

Fees

Individual Sessions $285

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out-of-network provider and provide superbills for possible reimbursement. I accept HSA/FSA payments and can help you understand your options. More details are available on my website.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

I am an out-of-network provider and provide superbills for possible reimbursement. I accept HSA/FSA payments and can help you understand your options. More details are available on my website.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

Qualifications

Licensed Professional Counselor: Amanda Metropolus

Verified by Psychology Today Licensed by State of Wisconsin / 7276-125 Amanda Metropolus

Education and Years In Practice

In Practice for 12 years

Attended Mount Mary University , Master of Art Therapy with Concentration in Counse, Graduated 2014

Additional Credentials

License: Colorado Department of Regulatory Agency DORA LPC.0013764

Certificate from Art Therapy Credentials Board, Inc. (ATCB) 16-279

Licensed therapist (LPC, ATR) specializing in anxiety, parenting, and perimenopause with a practical, creative approach.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

Licensed therapist (LPC, ATR) specializing in anxiety, parenting, and perimenopause with a practical, creative approach.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

Specialties and Expertise

Top Specialties

Anxiety
Parenting
Perimenopause

Expertise

LGBTQ+
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I work with overwhelmed parents and women navigating perimenopause who feel anxious, reactive, and not like themselves. Together, we slow things down, help you get in touch with yourself, and use practical tools and art therapy so you can respond in ways that feel more aligned—creating a life that fits what you need. Learn more on my website.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

2 Endorsements

Caitlin Walsh

Licensed Professional Counselor, MS, LPC, ATR

Amanda is an exceptional anxiety therapist whose warmth and kindness put clients at ease. She combines deep understanding with professional expertise, helping clients reduce anxiety, regain balance, and feel empowered in their lives.

Christopher M Belkofer

Counselor, PhD, LPC, ATR

Amanda is a creative and warm professional who helps to put her clients at ease.

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Art Therapy
Compassion Focused
Emotionally Focused
Somatic
Strength-Based
Trauma Focused

My approach blends art therapy with practical, real-life tools to help you better understand yourself and what's going on inside. We'll slow things down, build insight, and focus on what actually helps you feel more steady and aligned with who you are—so you can create a life that fits your needs.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call or Email us for a free 15 minute consultation now - (414) 240-1809

Location

Primary Location

Fresh Therapy LLC

9205 West Center Street

Suite 200A

Milwaukee, WI 53222

(414) 240-1809

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Mount Mary

Supporting overwhelmed parents in Milwaukee/Wauwatosa and online in WI & CO who feel at their breaking point. Schedule a consult.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call for a free consultation now - (414) 240-1809

Supporting overwhelmed parents in Milwaukee/Wauwatosa and online in WI & CO who feel at their breaking point. Schedule a consult.

Amanda Metropolus- Milwaukee Therapist

Licensed Professional Counselor, ATR, LPC

Call for a free consultation now - (414) 240-1809

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