Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available online only
Raleigh, NC 27609
Let's Connect (919) 759-6423

Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
I have a special interest and expertise in marital and couples counseling, anxiety disorders, family trauma, premarital counseling, attachment-related concerns, Christian counseling, life transitions, and self-worth. I utilize attachment-based interventions, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral
Now, who doesn’t love the tea? Oftentimes, I find that healthy self disclosure is a great tool in therapy. I try to be sensitive to when it is best to share a personal experience during session that could potentially bring a greater level of understanding and victory on your journey. I would love to walk with you as you overcome in every area of life.
Call or Email Amanda Mbata now for a free 15 minute consultation - (919) 759-6423
Let's Connect (919) 759-6423

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 759-6423
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / c014166 Amanda Mbata
- In Practice for 7 years
- Attended North Carolina Agricultural and Technical State University, MSW, Graduated 2019
- License: Virginia Board of Social Work 0904016788 / 2024
- License: North Carolina Board of Social Work c014166 / 2019
Education and Years In Practice
Additional Credentials
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 759-6423
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Relationship Issues
Expertise
- Body Image
- Christian Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 759-6423
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Gottman Trained
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 759-6423
Location
Primary Location
Living Waters Counseling and Wellness Center, PLLC
Raleigh, NC 27609
(919) 759-6423Email Me
Additional Location
Richmond, VA 23226
(919) 759-6423Nearby Areas
Cities
Counties
Neighborhoods
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (919) 759-6423