Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
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Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int

Amanda 'Mandy' Rachelle Allen

Pre-Licensed Professional, LPC-Int (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (865) 390-7738
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Available both in-person and online
Knoxville, TN 37923
You may be seeking therapy because you’re feeling overwhelmed, emotionally disconnected, or stuck in patterns related to anxiety, depression, trauma, ADHD, or major life transitions. You might be navigating postpartum changes, relationship stress, chronic illness, caregiver fatigue, or the long-term impact of past experiences. You want greater emotional clarity, symptom relief, and tools to feel more grounded, regulated, and connected in your daily life.
As a Graduate Clinician, I provide trauma-informed, attachment-based therapy informed by EFIT and somatic approaches. I support women experiencing anxiety, depression, postpartum mood concerns, ADHD, chronic illness, and trauma. Therapy focuses on emotional processing, nervous system regulation, and mind-body awareness.
Living with emotional distress, ADHD, or chronic health concerns can feel isolating. You deserve support that honors your whole experience. I offer a compassionate, collaborative space where you can feel understood and supported as you move toward healing at your own pace.
Take the first step to help. Call or Amanda 'Mandy' Rachelle Allen now - (865) 390-7738

My Practice at a Glance

Available both in-person and online

Life Connections Counseling

Knoxville, TN 37923

(865) 390-7738
My website
I offer therapy sessions in-person or online via video. I'm available Tuesday 10-2, Fridays 2-6, and Saturdays 12-7.
$70 Per Session, I accept insurance 
Let's Connect (865) 390-7738
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int

My Practice at a Glance

Available both in-person and online

Life Connections Counseling

Knoxville, TN 37923

(865) 390-7738
My website
I offer therapy sessions in-person or online via video. I'm available Tuesday 10-2, Fridays 2-6, and Saturdays 12-7.
$70 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $70
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Medicaid
"
Currently accepting Aetna, Cigna, and Medicaid (Tenncare, etc.). Self-pay $70/hr with sliding scale application available.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
or call with questions - (865) 390-7738
"
Currently accepting Aetna, Cigna, and Medicaid (Tenncare, etc.). Self-pay $70/hr with sliding scale application available.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
or call with questions - (865) 390-7738

Qualifications

  • Verified by Psychology Today Supervised by Haley DeFalco (Tennessee / 7079) Amanda Rachelle Allen
  • Education and Years In Practice

  • Attended University of the Cumberlands, Bachelor of Science Psychology/Human Services, Graduated 2013
"
Graduate Intern Clinical Mental Health Counseling Master of Arts at University of the Cumberlands to be completed December 2026.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
or call with questions - (865) 390-7738
"
Graduate Intern Clinical Mental Health Counseling Master of Arts at University of the Cumberlands to be completed December 2026.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
or call with questions - (865) 390-7738

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Caregivers
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
Do these issues align with your needs? or (865) 390-7738
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
Do these issues align with your needs? or (865) 390-7738


Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
During your first appointment, I strive to create an open and safe atmosphere that allows you to explore who you are now and what has prompted you to seek support. During our sessions, I like to focus on understanding your past and how you are expressing these experiences in the here and now. I believe working through this lens allows healing to occur and change to be accepted.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
or call with questions - (865) 390-7738
"
During your first appointment, I strive to create an open and safe atmosphere that allows you to explore who you are now and what has prompted you to seek support. During our sessions, I like to focus on understanding your past and how you are expressing these experiences in the here and now. I believe working through this lens allows healing to occur and change to be accepted.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
or call with questions - (865) 390-7738

Location

Primary Location

Life Connections Counseling

Knoxville, TN 37923

(865) 390-7738
"
I offer therapy sessions in-person or online via video. I'm available Tuesday 10-2, Fridays 2-6, and Saturdays 12-7.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
Take the first step to help. Call now - (865) 390-7738
"
I offer therapy sessions in-person or online via video. I'm available Tuesday 10-2, Fridays 2-6, and Saturdays 12-7.
Photo of Amanda 'Mandy' Rachelle Allen, Pre-Licensed Professional, LPC-Int
Amanda 'Mandy' Rachelle Allen
Pre-Licensed Professional, LPC-Int
Take the first step to help. Call now - (865) 390-7738