Amanda M.
Licensed Mental Health Counselor Associate, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 800-1478
Available both in-person and online
673 Woodland Square Loop SE, Suite 320 Lacey, WA 98503
Meaningful change begins with one safe, genuine conversation at a time.
My clinical background comes from inpatient and forensic settings, where I worked extensively with adults experiencing complex trauma, personality disorders, and co‑occurring mental health and substance use concerns. Through that experience, I learned the power of patience, structure, and compassion—meeting each person exactly where they are while helping them grow at a steady, natural pace.
Today, I bring that same blend of empathy and clinical precision to individual therapy for adults coping with addiction, stress, or major life transitions. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness‑based practices to support you in building awareness, emotional resilience, and self‑acceptance.
I offer referral‑based groups and supportive community resources for clients seeking deeper connection in recovery. If you’re ready to rediscover your balance and move forward mindfully, I’d be honored to support you on your journey.
Call or Email Amanda M. McDowell now for a free 15 minute consultation - (360) 800-1478
Let's Connect (360) 800-1478
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Cigna EAP
- Kaiser (Out-of-Network)
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare EAP
- UnitedHealthcare UHC | UBH
Amanda M. McDowell
Licensed Mental Health Counselor Associate, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (360) 800-1478
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61414600 Supervised by Mandi Maycumber (Washington / LH61078329) Amanda M. McDowell
Amanda M. McDowell
Licensed Mental Health Counselor Associate, MA, LMHCA
Feel free to ask about qualifications and training experience. Email or (360) 800-1478
Specialties and Expertise
Top Specialties
- Addiction
- Personality Disorders
- Psychosis
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
Amanda M. McDowell
Licensed Mental Health Counselor Associate, MA, LMHCA
Do these issues align with your needs? Email or (360) 800-1478
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Forensic Psychology
- Humanistic
- Motivational Interviewing
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Amanda M. McDowell
Licensed Mental Health Counselor Associate, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (360) 800-1478
Location
Primary Location
Mindful Group Therapy Olympia - Lacey
673 Woodland Square Loop SE, Suite 320
Lacey, WA 98503
(360) 800-1478Email Me
Additional Location
Lacey, WA 98516
(360) 800-1478 Amanda M. McDowell
Licensed Mental Health Counselor Associate, MA, LMHCA
Call for a free consultation now - (360) 800-1478