Amanda Lowden

Counselor, LMHC

Email Me

(978) 225-0523 Call Me

Email Me

Amanda Lowden

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Woburn, MA 01801

Call Me

Available both in-person and online

Woburn, MA 01801

My website

Let's Connect (978) 225-0523

Personal growth isn’t about having it all figured out—it’s about finding the courage to take the next step. I’m Amanda, a Licensed Mental Health Counselor, and I help people who feel stuck, overwhelmed, or disconnected from themselves find clarity and healing. Whether you’re struggling with anxiety, stress, burnout, or life transitions, I provide a supportive space to untangle the thoughts that keep you spinning and build the skills that help you move forward. My approach combines evidence-based therapy with holistic strategies, including CBT, mindfulness, and lifestyle shifts, to support both your mental and physical well-being.

In our work together, you’ll learn to quiet self-doubt, regulate emotions, and break free from patterns that no longer serve you. Healing isn’t about forcing yourself to “be positive”—it’s about learning to trust yourself and build a life that feels good from the inside out. I guide my clients toward real, lasting change so they can feel more grounded.

If you’re tired of feeling stuck and ready for real change, I’m here to help. You don’t have to navigate this alone. Let’s take the first step together—reach out today to schedule a free consultation. Your healing starts here.

Call or Email Amanda Lowden now for a free 15 minute consultation - (978) 225-0523

My Practice at a Glance

Available both in-person and online

Woburn, MA 01801

(978) 225-0523

My website

Telehealth sessions for flexible scheduling. In-person available once a week in Woburn. Weekdays and evening appointments available.

$150 Per Session

I see individuals and couples

Let's Connect (978) 225-0523

My Practice at a Glance

Available both in-person and online

Woburn, MA 01801

(978) 225-0523

My website

Telehealth sessions for flexible scheduling. In-person available once a week in Woburn. Weekdays and evening appointments available.

$150 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $175

Payment Methods

American Express, Check, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out of network provider; however, am happy to provide a superbill to help with reimbursement. Please reach out with any questions related to your investment in therapy.

Amanda Lowden

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (978) 225-0523

I am an out of network provider; however, am happy to provide a superbill to help with reimbursement. Please reach out with any questions related to your investment in therapy.

Amanda Lowden

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (978) 225-0523

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / LMHC12217 Amanda Lowden

Feel free to ask about qualifications and training experience.

Amanda Lowden

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (978) 225-0523

Feel free to ask about qualifications and training experience.

Amanda Lowden

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (978) 225-0523

Specialties and Expertise

Expertise

Anxiety
Depression
Divorce
Eating Disorders
Family Conflict
Life Coaching
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD

I help clients work through anxiety, depression, trauma, life transitions, and the challenges of relationships and motherhood, among other concerns. Together, we'll explore your experiences, identify patterns and create a plan with practical tools to support lasting change. Many clients begin to feel relief within the first few sessions, gaining clarity, confidence, and a renewed sense of balance.

Amanda Lowden

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (978) 225-0523

Amanda Lowden

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (978) 225-0523

2 Endorsements

Jodi Eipper-Mains

Psychiatrist, MD, PhD

Amanda brings a wealth of knowledge to her work and her approach is warm, inviting, and accessible. Her niche interest in women's mental health and parenting sets her apart from her colleagues. Her groups and workshops are particularly helpful and unique.

Casey Cantelli

Marriage & Family Therapist, LMFT

Amanda is a warm, compassionate individual who brings valuable qualities to her work with clients. She takes great care in being present and thoughtful as she dedicates time to supporting people in times of need.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Mindfulness-Based (MBCT)
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Amanda Lowden

Counselor, LMHC

Ask about what different forms of therapy will be like. Email or (978) 225-0523

Amanda Lowden

Counselor, LMHC

Ask about what different forms of therapy will be like. Email or (978) 225-0523

Location

Primary Location

Woburn, MA 01801

(978) 225-0523

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Telehealth sessions for flexible scheduling. In-person available once a week in Woburn. Weekdays and evening appointments available.

Amanda Lowden

Counselor, LMHC

Call for a free consultation now - (978) 225-0523

Telehealth sessions for flexible scheduling. In-person available once a week in Woburn. Weekdays and evening appointments available.

Amanda Lowden

Counselor, LMHC

Call for a free consultation now - (978) 225-0523

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