Amanda
Pre-Licensed Professional, CMHCI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 338-5913
Available both in-person and online
7105 South Highland Drive STE 200 Cottonwood Heights, UT 84121
Feeling burned out, anxious, or stuck at a crossroads in your career or life? Maybe you’ve spent years shaping yourself into what others needed you to be. I help teens and adults work through anxiety, depression, stress, and life transitions, and find their way back to themselves. Therapy with me is a warm, judgment-free space where you feel completely heard, often with a little gentle humor and a lot of authentic connection along the way.
Whether you’re navigating workplace stress, burnout, people-pleasing, imposter syndrome, perfectionism, or a major life change, I see therapy not as an expert fixing a problem, but as two humans collaborating through a messy, human experience. For teens, I also offer support with stress, self-esteem, and peer relationships.
My approach is strength-based and focused on helping you find true alignment in your life. I draw on person-centered therapy, CBT, DBT skills, and Narrative therapy, and I offer EMDR. Together, we’ll define your personal values, tap into the resilience you already have, and help you become the author of your own story.
Call or Email Amanda Lee now for a free 15 minute consultation - (385) 338-5913
Let's Connect (385) 338-5913
Finances
Fees
- Individual Sessions $50
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EMI Health
- Public Employees Health Program
- Regence
- SelectHealth
- U of U Employee
- UnitedHealthcare UHC | UBH
- Out of Network
Amanda Lee
Pre-Licensed Professional, CMHCI
Call or Email me for a free 15 minute consultation now - (385) 338-5913
Qualifications
- Verified by Psychology Today Supervised by Boe Eby (Utah / 5069670-6004) Amanda Lee
- Membership with American Counseling Association (ACA) 6773053 / 2026
Additional Credentials
Amanda Lee
Pre-Licensed Professional, CMHCI
Call or Email me for a free 15 minute consultation now - (385) 338-5913
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Coping Skills
- Emotional Regulation
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Amanda Lee
Pre-Licensed Professional, CMHCI
Call or Email me for a free 15 minute consultation now - (385) 338-5913
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Narrative
- Person-Centered
- Strength-Based
Amanda Lee
Pre-Licensed Professional, CMHCI
Call or Email me for a free 15 minute consultation now - (385) 338-5913
Location
Primary Location
7105 South Highland Drive
STE 200
Cottonwood Heights, UT 84121
(385) 338-5913Email Me