Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Amanda L Asrelsky

Available both in-person and online
Selah Individual and Family Therapy Ithaca, NY 14850
Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world.
As a systemic therapist and certified Internal Family Systems (IFS) 1 practitioner, part of my work with clients is to build resiliency and remove constraints within the system. I have experience with couples and marital counseling, substance use, parenting and adolescent dynamics, intergenerational mapping and trauma work.
Therapeutic service is my true calling. I aim to bring deep healing and connection to individuals, couples, students and families. All are welcome!
Email Amanda L Asrelsky now for a free 15 minute consultation
Connect with Amanda L Asrelsky

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Out of Network
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001728-01 Amanda L Asrelsky
- Certificate from The Center for Self Leadership Level 1 Program in Internal Family Systems / 2019
Additional Credentials
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
Expertise
- Addiction
- Behavioral Issues
- Bisexual
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Selah Individual and Family Therapy
Selah Individual and Family Therapy
Ithaca, NY 14850
Email Me
Nearby Areas
Cities
Neighborhoods
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA