Bellevue
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
Photo of Amanda Keogh, Counselor, LMHCA

Amanda Keogh

Counselor, LMHCA (she, they)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Bellevue, WA 98004
Connect with Amanda Keogh
Photo of Amanda Keogh, Counselor, LMHCA
I specialize in working with clients dealing with anxiety, trauma, and challenges with boundaries/people-pleasing. Together, we will develop a plan to move toward the life you want at the pace that is right for you. Expect compassion, humor, curiosity, and the occasional challenge. I'm a talker - no blank slate here! - but sometimes "just talk" isn't right for the challenges you're facing. When that's needed, I utilize experiential/creative approaches to help us progress without relying on words alone.
I use Acceptance and Commitment Therapy (ACT) as a lens to understand your struggles, and offer tools to get you your life back. I use IFS as a framework to help us better hear those competing "inner voices", as well as experiential approaches to cultivate experiences that can help you find the lasting changes you want to see in how you feel, think, and act.
You may be feeling worn down, exhausted, hopeless, overwhelmed, or trapped. You may be wondering if anything could really help or if anything will ever change. Seeking help from this place is an act of strength and hope. Please reach out via email or Alignwell's website to schedule a session or consultation. I would be honored to join you on your journey!
Amanda Keogh now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Bellevue, WA 98004

My website
Currently accepting new clients! I am available for virtual sessions or in-person sessions at my Bellevue office.
I specialize in Trauma and PTSD, LGBTQ+ and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
If you're ready for a change, please reach out. I'm looking forward to meeting you! Morning, evening, and weekend availability at this time.
Amanda Keogh
Connect with Amanda Keogh
Photo of Amanda Keogh, Counselor, LMHCA

My Practice at a Glance

Available both in-person and online

Bellevue, WA 98004

My website
Currently accepting new clients! I am available for virtual sessions or in-person sessions at my Bellevue office.
I specialize in Trauma and PTSD, LGBTQ+ and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
If you're ready for a change, please reach out. I'm looking forward to meeting you! Morning, evening, and weekend availability at this time.
Amanda Keogh

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I bill insurance directly for Premera, Anthem, Lifewise, Regence, and BCBS. For other insurance companies, I can provide a superbill/receipt for my out of network clients that can help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
for a free 15 minute consultation now.
"
I bill insurance directly for Premera, Anthem, Lifewise, Regence, and BCBS. For other insurance companies, I can provide a superbill/receipt for my out of network clients that can help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61685838 Amanda Keogh

    • Education and Years In Practice

  • Attended Antioch University, MA - Clinical Mental Health Counseling
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
Feel free to ask about qualifications and training experience.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • LGBTQ+
  • Anxiety

Expertise

  • ADHD
  • Body Image
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, and trauma/PTSD, especially those who struggle to understand their identity, boundaries, limits, and desires. Together we will listen to the inner voices telling you who you are, what you want, and what matters to you. Then, we develop a plan to lovingly let those things come to the surface.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
for a free 15 minute consultation now.
"
I work with clients who may be struggling with depression, anxiety, and trauma/PTSD, especially those who struggle to understand their identity, boundaries, limits, and desires. Together we will listen to the inner voices telling you who you are, what you want, and what matters to you. Then, we develop a plan to lovingly let those things come to the surface.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
for a free 15 minute consultation now.

3 Endorsements

Lauren A Crockett
Lauren A Crockett
Counselor, MS, LMHC, NCC
Madeleine Laney
Madeleine Laney
Counselor, LMHC, RYT
One great skill that Amanda practices is compassionately challenging narratives. She does so with warmth and curiosity.
Alysa Haas
Alysa Haas
Counselor, LMHCA
As a colleague of Amanda Keogh, I've been gifted with an incredible exploration partner as we develop our counselor identities. Amanda is always curious, always going deep, and always moving authentically in whatever role she dons.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use a variety of approaches to tailor a therapeutic approach for each client. For tools and decisions, I like to use Acceptance and Commitment Therapy (ACT) as a framework. To understand competing or painful inner voices, I find Internal Family Systems (IFS) is fabulous. For an overactive nervous system, I use an experiential/trauma informed approach. We will find the approach for you!
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
for a free 15 minute consultation now.
"
I use a variety of approaches to tailor a therapeutic approach for each client. For tools and decisions, I like to use Acceptance and Commitment Therapy (ACT) as a framework. To understand competing or painful inner voices, I find Internal Family Systems (IFS) is fabulous. For an overactive nervous system, I use an experiential/trauma informed approach. We will find the approach for you!
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
for a free 15 minute consultation now.

Location

Primary Location

Bellevue, WA 98004

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Currently accepting new clients! I am available for virtual sessions or in-person sessions at my Bellevue office.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA
"
Currently accepting new clients! I am available for virtual sessions or in-person sessions at my Bellevue office.
Photo of Amanda Keogh, Counselor, LMHCA
Amanda Keogh
Counselor, LMHCA