Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
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Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT

Amanda Ingraham

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Call Me
Let's Connect (919) 443-6266
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Available online only
Raleigh, NC 27607
Life can feel overwhelming at times, but you don’t have to go through it alone. I provide a safe and supportive space where we can explore your challenges together. Whether you’re struggling with anxiety, relationships, or just feeling stuck, we’ll set goals that fit your life and work toward meaningful change. My goal is to help you feel understood, encouraged, and empowered to move forward.
I provide expert support for anxiety, depression, trauma, mood disorders, and life transitions. My work includes marital counseling, parent coaching, grief, chronic illness, and women’s issues. With a compassionate, evidence-based approach, I help clients build coping skills, self-esteem, and stronger relationships.
Sometimes the hardest step is reaching out. Let’s talk briefly to see how I can help you reduce stress, build confidence, and move forward toward a more balanced and fulfilling life.
Call or Amanda Ingraham now for a free 15 minute consultation - (919) 443-6266

My Practice at a Glance

Available online only

Raleigh, NC 27607

(919) 443-6266
I offer Telehealth client sessions only.
I specialize in Anxiety, Depression and Self Esteem 
$130 Per Session, I accept insurance 
Welcome! Let's help you accomplish your wellness journey goals together!
Amanda Ingraham
Let's Connect (919) 443-6266
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Raleigh, NC 27607

(919) 443-6266
I offer Telehealth client sessions only.
I specialize in Anxiety, Depression and Self Esteem 
$130 Per Session, I accept insurance 
Welcome! Let's help you accomplish your wellness journey goals together!
Amanda Ingraham

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • MultiPlan
  • Out of Network
"
Insurance is billed on your behalf, and if a copay applies, it can be paid by card at the end of your session.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (919) 443-6266
"
Insurance is billed on your behalf, and if a copay applies, it can be paid by card at the end of your session.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (919) 443-6266

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10040 Amanda Ingraham
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Liberty University, Marriage and Family Therapy, Graduated 2020
  • Additional Credentials

  • License: NCMFTB 10040A
  • Membership with AAMFT 259235
"
With proven expertise in CBT, DBT, Solution-Focused, and Family-Centered therapy, I work with individuals, couples, teens, and families. My goal is to provide a safe, supportive space while creating a personalized plan that helps you achieve lasting change.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (919) 443-6266
"
With proven expertise in CBT, DBT, Solution-Focused, and Family-Centered therapy, I work with individuals, couples, teens, and families. My goal is to provide a safe, supportive space while creating a personalized plan that helps you achieve lasting change.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (919) 443-6266

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients to provide the necessary tools to manage symptoms, build resilience, and regain control of their lives. Techniques like CBT, mindfulness, and relaxation are tailored to address triggers and promote long-term relief.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (919) 443-6266
"
I work with clients to provide the necessary tools to manage symptoms, build resilience, and regain control of their lives. Techniques like CBT, mindfulness, and relaxation are tailored to address triggers and promote long-term relief.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (919) 443-6266

9 Endorsements

Sarah-Katherine Jacobs
Sarah-Katherine Jacobs
Clinical Social Work/TherapistLCSW
Amanda has a heart of gold & compassion. Her knowledge of effective therapeutic interventions combined with her natural warmth and acceptance makes her a spectacular therapist!
Michelle Dodson
Michelle Dodson
Licensed Professional CounselorMALCMHC
Amanda's expertise as a Licensed Marriage and Family Therapist allows her to effectively help individuals, couples, and families of all backgrounds. She genuinely cares about her clients and creates a safe, supportive space for healing and growth.
Dawn Bowes
Dawn Bowes
Clinical Social Work/TherapistMSWLCSW
Amanda shines in her ability to create calm and safety, even in life's most overwhelming moments.She's deeply compassionate and practical,helping clients find clarity,confidence, and connection.Her grounded presence makes real, lasting change feel possible
Alyssa Buckley
Alyssa Buckley
Pre-Licensed ProfessionalLMHCAMS
I highly recommend Amanda as a therapist. She is an encouraging, kind and reliable provider who genuinely cares about each one of her clients.
Jonah Spector
Jonah Spector
Clinical Social Work/TherapistMSWLCSWCTP
I recommend Amanda for their compassionate and evidence-based approach. They skillfully balance warmth, attunement, and expertise when navigating the hard stuff - and there is plenty of hard stuff to navigate!
Benjamin Ingraham
Benjamin Ingraham
Clinical Social Work/TherapistLCSWMSW
Amanda Ingraham is an exceptional therapist who provides personalized support for individuals, couples, parents/children, and families. Her collaborative and encouraging approach creates a safe space for transformative journeys towards a healthier life.
Leila Jonsson
Leila Jonsson
Clinical Social Work/TherapistMSWSWC
I confidently recommend Amanda. She brings warmth, clinical skill, and authenticity to her work, helping clients navigate anxiety, relationships, and life transitions with clarity and compassion.
Cecelia Banks
Cecelia Banks
Clinical Social Work/TherapistMSWLCSW
Amanda creates a safe, affirming space for healing and growth. She supports individuals navigating stress, life transitions, and emotional challenges, helping you build resilience, clarity, and confidence during your journey.
Kara Resseguie
Kara Resseguie
CounselorMALCMHCA
Amanda is truly one of a kind in the field of marriage and family! She brings a balanced perspective and background that is so hard to find anywhere else. She is sincere in her care for her clients and I highly recommend working with her!

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (919) 443-6266
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (919) 443-6266

Location

Primary Location

Raleigh, NC 27607

(919) 443-6266

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer Telehealth client sessions only.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call for a free consultation now - (919) 443-6266
"
I offer Telehealth client sessions only.
Photo of Amanda Ingraham, Marriage & Family Therapist, LMFT
Amanda Ingraham
Marriage & Family Therapist, LMFT
Call for a free consultation now - (919) 443-6266