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Amanda Holden
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
Photo of Amanda Holden, LPC, CADC-I, Licensed Professional Counselor in Portland

Amanda Holden

Licensed Professional Counselor, LPC, CADC-I (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97214
Let's Connect (503) 505-9952
I help individuals & couples move from overwhelm, self-doubt, & dissatisfying relationships to a life filled with joy, connection, & confidence. Many of my clients experienced emotional neglect or other forms of developmental trauma as children. Many were raised with well-intentioned, yet emotionally-immature parents & now struggle with heightened anxiety & hypervigilance, feeling shut down or highly anxious in relationships, or feeling as though they are "too much" or "not enough". Most come to me with the hope of healing & building healthier relationships, but don't know where to start or haven't been able to do it on their own.
I'm a trauma-informed therapist trained in Cognitive-Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT) and the Gottman Method. I will use my training and expertise to help you heal childhood wounds, gain practical tools to more effectively cope with anxiety and overwhelm, and improve communication & intimacy with your partner(s).
Starting the journey of therapy can instill hope, but also fear and uncertainty. It can be a daunting process to find a therapist with whom you connect and whom you trust. My website can help you get a better feel for my style and approach. I also offer a free, 30-minute phone consultation to help you decide as well. I look forward to hearing from you!
Call or Amanda Holden now for a free 15 minute consultation - (503) 505-9952

My Practice at a Glance

Available online only

Amanda Holden Counseling

Portland, OR 97214

(503) 505-9952
My practice is currently 100 percent online.
$175 Per Session  
I see individuals and couples  
Let's Connect (503) 505-9952

My Practice at a Glance

Available online only

Amanda Holden Counseling

Portland, OR 97214

(503) 505-9952
My practice is currently 100 percent online.
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
Check fees and, if listed, ask to verify your insurance coverage. or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Oregon / C5070 Amanda Holden
  • In Practice for 15 Years
Feel free to ask about qualifications and training experience. or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
Feel free to ask about qualifications and training experience. or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
Do these issues align with your needs? or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
Ask about what different forms of therapy will be like. or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
Ask about what different forms of therapy will be like. or (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I

Location

Primary Location

Amanda Holden Counseling

Portland, OR 97214

(503) 505-9952
"
My practice is currently 100 percent online.
Call for a free consultation now - (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
"
My practice is currently 100 percent online.
Call for a free consultation now - (503) 505-9952
Amanda Holden
Licensed Professional Counselor, LPC, CADC-I
Last Modified: 20 Apr 2024