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Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist

Amanda Grannum

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10013
Waitlist for new clients
(929) 203-5304
Let's Connect (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel weighed down by sadness or find it hard to focus? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Do strong emotions keep you from living the life you want? Many people facing these challenges feel hopeless, saying, "I feel like I’m stuck in a cycle I can’t break. I’m afraid to face this, but I know I need to." Let’s work together to help you reclaim control and find peace.
Therapy with me starts where you are. I use an active, collaborative approach grounded in Emotion-Focused CBT. Together, we will: Understand the role emotions play in your thoughts and behaviors. Take small, meaningful steps even when anxiety or sadness feels overwhelming, and learn to tolerate strong emotions without letting them control you.
By the end of therapy with me, you’ll feel more emotionally flexible, calmer, and more equipped to handle life’s challenges. Feeling safe in therapy is crucial. Schedule your first session with me to see if we’re a good match by visiting my website.
Take the first step to help. Call or Amanda Grannum now - (929) 203-5304

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10013

(929) 203-5304

New York, NY 10009

Click on my website to check availability or to schedule your first session with me.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Do these issues align with your needs? Book with me now by clicking on my website.
Amanda Grannum
Let's Connect (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10013

(929) 203-5304

New York, NY 10009

Click on my website to check availability or to schedule your first session with me.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Do these issues align with your needs? Book with me now by clicking on my website.
Amanda Grannum

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Independence Blue Cross
  • Quest Behavioral Health
  • Out of Network
"
I accept Aetna, Cigna, Anthem Blue Cross, Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Independence Blue Cross Pennsylvania, and Out-of-network sessions I can provide a superbill.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW
"
I accept Aetna, Cigna, Anthem Blue Cross, Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Independence Blue Cross Pennsylvania, and Out-of-network sessions I can provide a superbill.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 097450-01 Amanda Grannum
  • In Practice for 8 Years
  • Certificate from Center for Integrative Hypnosis 2018
  • Certificate from Academy of Culinary Nutrition 2015
  • Attended University of Southern California, MSW, Graduated 2019
"
I specialize in Emotion-Focused CBT, a collaborative approach to help manage anxiety or depression while building emotional flexibility. In our first session, we'll explore your reasons for therapy and begin taking meaningful steps toward creating a life aligned with your values.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW
"
I specialize in Emotion-Focused CBT, a collaborative approach to help manage anxiety or depression while building emotional flexibility. In our first session, we'll explore your reasons for therapy and begin taking meaningful steps toward creating a life aligned with your values.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
"
A key part of my approach is reducing the avoidance of strong emotional responses and learning to accept them as part of our emotional range. We will work on strategies to manage our response to these emotions while moving toward your goals, helping you reconnect with activities that bring joy and foster fulfillment and connection.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW
"
A key part of my approach is reducing the avoidance of strong emotional responses and learning to accept them as part of our emotional range. We will work on strategies to manage our response to these emotions while moving toward your goals, helping you reconnect with activities that bring joy and foster fulfillment and connection.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW

2 Endorsements

Caroline Schau
Caroline Schau
Clinical Social Work/Therapist, LCSW
Amanda is a compassionate and highly skilled therapist who has a unique ability to make her clients feel understood without judgment. Her holistic and person-centered approach helps clients make long-lasting and positive change in their lives.
Rachel Michelle Feldman
Rachel Michelle Feldman
Clinical Social Work/Therapist, LCSW
Working with Amanda for many years, I have observed her skills as a trauma therapist. Her compassion, skill, and dedication create a safe and healing environment for clients. Amanda's expertise consistently leads to meaningful and lasting outcomes.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In therapy, we start by building a safe, non-judgmental space where you feel heard and understood. Together, we'll explore your experiences, thoughts, and feelings, gaining a deeper understanding of how they have shaped your life. This process will empower you to take steps toward the life you want, even with difficult emotions.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW
"
In therapy, we start by building a safe, non-judgmental space where you feel heard and understood. Together, we'll explore your experiences, thoughts, and feelings, gaining a deeper understanding of how they have shaped your life. This process will empower you to take steps toward the life you want, even with difficult emotions.
or call with questions - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW

Location

Primary Location

New York, NY 10013

(929) 203-5304

Email me

My website

Additional Location

New York, NY 10009

(929) 203-5304

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Click on my website to check availability or to schedule your first session with me.
Take the first step to help. Call now - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW
"
Click on my website to check availability or to schedule your first session with me.
Take the first step to help. Call now - (929) 203-5304
Photo of Amanda Grannum, LCSW, Clinical Social Work/Therapist
Amanda Grannum
Clinical Social Work/Therapist, LCSW