Location
During this Covid-19 I am conducting our sessions over HIPAA compliant telehealth. Some in person sessions are also available.
About
The current times are hard. Trying to feel like life is normal when everything around you is not normal can be its own stressor. When you were already depressed or worrying about your weight and body - but now you are not moving around as much can start to feel scary. Is everyone gaining weight? What will people think when they see me again after all this time? If you think about your body and your weight and your food all the time, it starts to get really anxiety provoking and depressing. I know this because I've lived it. I'd like to help.
Over the years I've assisted many clients in changing the focus and direction of their lives. Even when it feels like your goals are out of reach, you can get there. You can go from body hatred to self love. We just can't "hate" ourselves into a smaller body. I can help you change the way you see your life, see yourself, and calm the constant chatter.
Give me a call, or drop me an email. We can talk about you and what you need. It feels so much better when you can talk about the things that are bothering you. We will look at your issues with an eye towards self-compassion and curiosity - and together we can fix what's hurting.
Call or Email Amanda F Jennings for a free 15 minute consultation now - (805) 467-7061
Finances
- Cost per Session: $160 - $190
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Out of Network
I am in-network with Cigna, I will bill other PPO insurance for you.
Email me or call (805) 467-7061 with questions.
Qualifications
- License: California / 43669
- School: California Lutheran University
- Year Graduated: 2003
Additional Credentials
- Certificate: EMDRIA
- Certificate Date: 2016
Location
Specialties
- Eating Disorders
- Anxiety
- Depression
Issues
- Addiction
- Codependency
- Coping Skills
- Life Transitions
- Parenting
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- EMDR
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Somatic
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Jan 2022
(805) 467-7061