Amanda Erlandson
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (916) 796-4408
Are you exhausted by constant worry, "what-ifs," or the pressure to get things perfect? Anxiety and OCD can make you feel trapped in your own mind, convincing you that change isn't possible. But it is. You don't have to spend your life consumed by fear or doubt.
In our work together, we will pinpoint exactly what is holding you back. I provide a supportive, actionable space to help you break free from overwhelming thoughts, build healthy coping tools, and quiet the noise. You deserve to feel present, energized, and back in control of your life. Let’s take that next step together.
I specialize in treating anxiety, specifically OCD. Using Exposure and Response Prevention (ERP), the gold standard for OCD, we will work together to safely face your triggers without letting rituals or compulsions take over. My approach is structured, collaborative, and evidence-based, empowering you to break the cycle of anxiety and reclaim your life.
I offer a free 15 minute consultation to give us both an opportunity to ask and answer questions and determine if we are a good fit. Whether it is with me or another therapist, I wish you all the best in your quest to achieve your personal goals.
Call or Email Amanda Erlandson now for a free 15 minute consultation - (916) 796-4408
Let's Connect (916) 796-4408
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- UnitedHealthcare UHC | UBH
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 796-4408
Qualifications
- Verified by Psychology Today Licensed by State of California / 73887 Amanda Erlandson
- Attended University of Denver, Masters in Social Work, Graduated 2009
- Certificate from Intuitive Eating Counseling
Education and Years In Practice
Additional Credentials
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (916) 796-4408
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Body Image
- Coping Skills
- Mood Disorders
- Self Esteem
- Thinking Disorders
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (916) 796-4408
Endorsement
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Intuitive Eating coaching
- Mindfulness-Based (MBCT)
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (916) 796-4408
Location
Nearby Areas
Counties
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 796-4408