Amanda Cataldo
Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11232
Let's Connect (718) 682-7563
You’re capable and driven, but anxiety, adult ADHD, or relationship stress keeps disrupting your focus, motivation, and consistency. You may overthink, people-please, avoid conflict, or fear disconnection in relationships. You want practical coping skills, structure, and accountability, while also understanding how attachment patterns shape your reactions so you can respond with more intention.
I’m a NYC-based therapist specializing in anxiety, ADHD, and relationship dynamics. Therapy focuses on strengthening executive functioning, emotional regulation, and follow-through while exploring attachment patterns that impact communication and boundaries. Together we build realistic systems that reduce avoidance, increase discipline, and support change.
Change doesn’t require having it all figured out. It starts with intention and support. Therapy can be a space to slow down, feel understood, and develop tools that truly fit your life. If you’re ready to build balance, confidence, and consistency, I’d welcome the opportunity to connect.
Call or Email Amanda Cataldo now for a free 15 minute consultation - (718) 682-7563
Let's Connect (718) 682-7563
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Amanda Cataldo
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (718) 682-7563
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011892 Amanda Cataldo
- Attended Brooklyn College, MA Mental Health Counseling, Graduated 2019
- License: New Jersey 37PC00992800 / 2023
Education and Years In Practice
Additional Credentials
Amanda Cataldo
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (718) 682-7563
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- ADHD
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Amanda Cataldo
Mental Health Counselor, LMHC
Do these issues align with your needs? Email or (718) 682-7563
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Interpersonal
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Amanda Cataldo
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (718) 682-7563