Amanda
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Mountlake Terrace, WA 98043
Let's Connect (425) 217-5041
As we face life’s inevitable challenges, sometimes we get stuck in patterns that no longer serve us and lose touch with our sense of peace, joy and wholeness. We may feel lost or overwhelmed, uncertain how to change or move forward. We may feel defective in some way, disconnected from Self and others, or as if we are not seen or accepted for who we are. Having a safe, non-judgmental, confidential relationship in which to explore our thoughts, feelings, challenges and hopes can be deeply healing and help us to find our way. It would be my honor and privilege to provide this for you as an ally on your path to wholeness.
I work with individual adults (18+) using relational, humanistic, CBT and mindfulness techniques. Our work together may focus on processing the past, increasing awareness in the present, exploring patterns of relating to Self and others, and exploring your beliefs, choices, expectations and values to clarify where you want to be and how to get there.
I am committed to understanding and focusing on what is most important to you with respect and compassion, and tailoring my approach to meet your unique needs. I look forward to collaborating with you on your journey of healing, growth and self-discovery.
Call or Email Amanda Birdsall now for a free 15 minute consultation - (425) 217-5041
Let's Connect (425) 217-5041
Finances
Fees
- Individual Sessions $140
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
Amanda Birdsall
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 217-5041
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 61111747 Amanda Birdsall
- In Practice for 7 years
- Attended Indiana University of Pennsylvania, MA, Graduated 2000
Education and Years In Practice
Amanda Birdsall
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 217-5041
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Creativity
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Social Anxiety
- Spirituality
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Amanda Birdsall
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (425) 217-5041
Location
Primary Location
Amanda Birdsall Counseling, PLLC
Mountlake Terrace, WA 98043
(425) 217-5041Email me
Additional Location
Saint Petersburg, FL 33702
(425) 217-5041