Therapists in Whittier, CA

Photo of Humberto Garcia Jr., Marriage & Family Therapist Associate in Whittier, CA
Humberto Garcia Jr.
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Whittier, CA 90605
I have twelve years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
I have twelve years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
(562) 206-1292 View (562) 206-1292
Photo of Travis Michael Mead, Marriage & Family Therapist in Whittier, CA
Travis Michael Mead
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90605
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
(562) 273-9822 View (562) 273-9822
Photo of Stephanie Lee Santos, Marriage & Family Therapist in Whittier, CA
Stephanie Lee Santos
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602
Congratulations – you have made the first step in making a positive change in your life by researching therapy services! Have you found yourself more irritable at work/school or on edge at home? Are you having difficulty in your relationship with your partner and/or friends and are unable to connect with them? Are your thoughts and feelings interfering with performance at work or personal life? Has your recent or unresolved grief made you feel stuck?
Congratulations – you have made the first step in making a positive change in your life by researching therapy services! Have you found yourself more irritable at work/school or on edge at home? Are you having difficulty in your relationship with your partner and/or friends and are unable to connect with them? Are your thoughts and feelings interfering with performance at work or personal life? Has your recent or unresolved grief made you feel stuck?
(562) 330-2625 View (562) 330-2625
Photo of Serena Galloway, Psychologist in Whittier, CA
Serena Galloway
Psychologist, PhD, LCP
Verified Verified
Whittier, CA 90605  (Online Only)
You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with these pandemic changes and social challenges, you may be feeling stuck, anxious, stressed out more than usual, and it is really starting to take its toll on you and your relationships. That makes sense. I know it might be hard to see this right now, but there is hope. This fear and discomfort you are feeling could become the push you need to make those new changes you've been thinking about...
You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with these pandemic changes and social challenges, you may be feeling stuck, anxious, stressed out more than usual, and it is really starting to take its toll on you and your relationships. That makes sense. I know it might be hard to see this right now, but there is hope. This fear and discomfort you are feeling could become the push you need to make those new changes you've been thinking about...
(626) 247-3698 View (626) 247-3698
Photo of Jessica Guerrero, Clinical Social Work/Therapist in Whittier, CA
Jessica Guerrero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whittier, CA 90606  (Online Only)
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs
(562) 554-6923 View (562) 554-6923
Photo of Vanessa Icazbalceta-Soto, Counselor in Whittier, CA
Vanessa Icazbalceta-Soto
Counselor, MS, LPCC
Verified Verified
Whittier, CA 90606  (Online Only)
Welcome! Do you struggle to live your true and authentic life? Do you need space to explore your potential, eradicate long-standing patterns of negative experiences and live a more fulfilling and meaningful life? Let’s make a connection. Let's explore your needs, desires, and dreams. Let's work together and develop a plan and action to provide you with an ideal life. Let's work together to elevate your strengths and develop the coping skills to battle the issues that make your life difficult. I aim to provide a space for you to feel authentic, safe, and empowered.
Welcome! Do you struggle to live your true and authentic life? Do you need space to explore your potential, eradicate long-standing patterns of negative experiences and live a more fulfilling and meaningful life? Let’s make a connection. Let's explore your needs, desires, and dreams. Let's work together and develop a plan and action to provide you with an ideal life. Let's work together to elevate your strengths and develop the coping skills to battle the issues that make your life difficult. I aim to provide a space for you to feel authentic, safe, and empowered.
(562) 609-4284 View (562) 609-4284
Photo of Janet Polanco, Clinical Social Work/Therapist in Whittier, CA
Janet Polanco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90608
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotional regulation and school functioning. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged. Together we can determine appropriate treatment that meets your needs.
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotional regulation and school functioning. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged. Together we can determine appropriate treatment that meets your needs.
(310) 683-4592 View (310) 683-4592
Photo of Mary E. Rodela, Marriage & Family Therapist in Whittier, CA
Mary E. Rodela
Marriage & Family Therapist, MS LMFT, SeHabla, Espanol
Verified Verified
5 Endorsed
Whittier, CA 90602
Not accepting new clients
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
(562) 354-8083 View (562) 354-8083
Photo of Christopher Sullivan, Drug & Alcohol Counselor in Whittier, CA
Christopher Sullivan
Drug & Alcohol Counselor, RAS, CSC, MATC
Verified Verified
Whittier, CA 90604
I understand recovery in these areas and how it is easy to say "I'll deal with these later" only to find out when you do deal with them they were not as overwhelming as you thought! Fear is a major factor in getting help and shared by many others who have found solutions to their life by facing this fear of HOW DO I CHANGE and IS IT POSSIBLE? Of course it is- we all know someone who have changed their lives for the better.
I understand recovery in these areas and how it is easy to say "I'll deal with these later" only to find out when you do deal with them they were not as overwhelming as you thought! Fear is a major factor in getting help and shared by many others who have found solutions to their life by facing this fear of HOW DO I CHANGE and IS IT POSSIBLE? Of course it is- we all know someone who have changed their lives for the better.
(562) 354-8990 View (562) 354-8990
Photo of Jimmy Huynh, Marriage & Family Therapist in Whittier, CA
Jimmy Huynh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90602  (Online Only)
I am a licensed marriage and family therapist specializing in supporting Asian Americans through the challenges of abusive relationships with parents, navigating Asian guilt, and the transformative journey of overcoming cultural traumas and barrier. As an Asian therapist, I understand the unique cultural dynamics that shape our experiences. My passion lies in helping individuals like you break free from the shackles of past trauma, find resilience in the face of guilt, and confidently step into the next chapter of life.
I am a licensed marriage and family therapist specializing in supporting Asian Americans through the challenges of abusive relationships with parents, navigating Asian guilt, and the transformative journey of overcoming cultural traumas and barrier. As an Asian therapist, I understand the unique cultural dynamics that shape our experiences. My passion lies in helping individuals like you break free from the shackles of past trauma, find resilience in the face of guilt, and confidently step into the next chapter of life.
(562) 784-5503 View (562) 784-5503
Photo of Jennifer Michelle Piponniau, Clinical Social Work/Therapist in Whittier, CA
Jennifer Michelle Piponniau
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.
One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.
(562) 203-1752 View (562) 203-1752
Photo of Delany Miller, Marriage & Family Therapist in Whittier, CA
Delany Miller
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602
My ideal client is someone who wants to improve their mental health and way of living. They are seeking to improve their overall well being, and living a fulfilled and happy life. You may be struggling with feelings of sadness, guilt, anger, or anxiety. You may be seeking an understanding of how your past experiences may have impacted you today, and how to grow past them. You may be seeking a place to clear your head, find answers, and make those improvements in your life that you are fully capable of.
My ideal client is someone who wants to improve their mental health and way of living. They are seeking to improve their overall well being, and living a fulfilled and happy life. You may be struggling with feelings of sadness, guilt, anger, or anxiety. You may be seeking an understanding of how your past experiences may have impacted you today, and how to grow past them. You may be seeking a place to clear your head, find answers, and make those improvements in your life that you are fully capable of.
(562) 418-6576 View (562) 418-6576
Photo of Alexis Deanna Lee, Clinical Social Work/Therapist in Whittier, CA
Alexis Deanna Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605  (Online Only)
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
(562) 249-1467 View (562) 249-1467
Photo of Jilly D Becerra, Marriage & Family Therapist in Whittier, CA
Jilly D Becerra
Marriage & Family Therapist, ATR, LMFT, MA
Verified Verified
Whittier, CA 90605
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
(747) 203-0603 View (747) 203-0603
Photo of Teresa Blenggio Martinez, Marriage & Family Therapist in Whittier, CA
Teresa Blenggio Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
(562) 418-5792 View (562) 418-5792
Photo of Kristina Avila, Clinical Social Work/Therapist in Whittier, CA
Kristina Avila
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602
Waitlist for new clients
Hello! Thank you for visiting my profile. I believe mental health is essential to our well being, and am excited to see the increasing interest in therapy and self actualization. I find that the abundance of information and advice on mental health, parenting, and relationships in the media can often leave folks overwhelmed and confused. I enjoy working with clients to cut through the noise and find out what is most essential and important to them.
Hello! Thank you for visiting my profile. I believe mental health is essential to our well being, and am excited to see the increasing interest in therapy and self actualization. I find that the abundance of information and advice on mental health, parenting, and relationships in the media can often leave folks overwhelmed and confused. I enjoy working with clients to cut through the noise and find out what is most essential and important to them.
(562) 784-7347 View (562) 784-7347
Photo of Delmy Mendoza, Clinical Social Work/Therapist in Whittier, CA
Delmy Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
I am deeply passionate about supporting individuals on their journey towards healing, self-discovery, and personal growth. My own path to becoming a therapist was shaped by a profound belief in the power of human connection and the transformative potential of therapy. In my practice, I strive to create a warm, nurturing, and nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences.
I am deeply passionate about supporting individuals on their journey towards healing, self-discovery, and personal growth. My own path to becoming a therapist was shaped by a profound belief in the power of human connection and the transformative potential of therapy. In my practice, I strive to create a warm, nurturing, and nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences.
(562) 600-8653 View (562) 600-8653
Photo of Daniel W. Puls, Psychologist in Whittier, CA
Daniel W. Puls
Psychologist, PsyD
Verified Verified
1 Endorsed
Whittier, CA 90601
Not accepting new clients
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
(562) 521-8083 View (562) 521-8083
Photo of Nina Young-Hwa Kang, Marriage & Family Therapist in Whittier, CA
Nina Young-Hwa Kang
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
Whittier, CA 90602  (Online Only)
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
(714) 941-0623 View (714) 941-0623
Photo of Patricia Mendez, Marriage & Family Therapist in Whittier, CA
Patricia Mendez
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Whittier, CA 90601
Find the support you need to move past the challenges that hold you back and set goals for the future that will allow you to pursue a fulfilled life. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
Find the support you need to move past the challenges that hold you back and set goals for the future that will allow you to pursue a fulfilled life. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
(562) 352-1008 View (562) 352-1008

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
73% Self Esteem
72% Relationship Issues
71% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
73% Aetna
71% Cigna and Evernorth

How Therapists in Whittier, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.