
Amanda Ashley @ Lit Session Holistic Wellness
Counselor, PhD, LMHC, QS (she, they)
Verified by Psychology Today Verified by Psychology Today
Gainesville, FL 32606
Let's Connect (352) 268-9106

Ever struggle with over thinking, or feeling disconnected from yourself or the world around you? Let's work together to create a life sourced from wholeness. I guide others to deepen their connection with self, soul and spirit to gain new awareness and develop a lifestyle that promotes inner-peace and empowerment to live a more satisfying and purpose-driven life. We will do this by moving through past, negative beliefs, traumas, patterns and other barriers to true expression. Through Guided Reflection, we will explore how connecting with your innate wisdom can inform this one precious lifetime.
I offer holistic integrative healing for those who may be seeking guidance or support in life for anxiety and chronic stress; phobias or fears; lack of purpose, relationship issues; overthinking; work dissatisfaction, family, or personal relationships; body image issues; spirituality; or any discomfort or displacement that you are feeling in life.
I know some people prefer to text general questions, feel free to reach out (352-559-5001) just include your name. Membership packages begin at $99/mo. I currently have immediate online and in-person openings. To get scheduled right away text "get started" or visit www.litsession.com
Take the first step to help. Call or Email Amanda Ashley @ Lit Session Holistic Wellness now - (352) 268-9106
Let's Connect (352) 268-9106

Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- TELUS Health
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (352) 268-9106

Amanda Ashley @ Lit Session Holistic Wellness
Counselor, PhD, LMHC, QS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18017 Amanda Ashley
- In Practice for 11 Years
- Certificate from MAPS Multidisciplinary Association for Psychedelic Studies 2023
- Certificate from Florida Department of Health Qualified Supervisor / 2023
- Attended Capella University, PhD - Psychotechnology
Counselor: Amanda Ashley
Specialties and Expertise
Top Specialties
- Spirituality
- Autism
- ADHD
Expertise
- Addiction
- Anxiety
- Asperger's Syndrome
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
African American Vernacular English (AAVE) ,
French ,
Jamaican Patois
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
African American Vernacular English (AAVE) ,
French ,
Jamaican Patois
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Energy Psychology
- Holistic Integrative
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychedelic-Assisted
- Psychological Testing and Evaluation
- Strength-Based
Groups
Spectrum Life

Spectrum Life Group is for adults 18+ with an ASD diagnosis in order to focus on what is going right in a person’s life, what abilities or strengths a person has. The counselor and clients work together to find past and present successes and use these to address the challenges being faced. Group focus includes: self-advocacy, abilities vs disabilities, sensory avoidance and optimizing comfort, navigating interpersonal stressors and calming anxieties, and practical solutions for executive functioning strategies.
Expertise
ADHD
Anxiety
Autism
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60
Group Meets
Every Fri 12 P.M. - 1 P.M.
Location
Hybrid -
Gainesville, FL 32601
Email Dr. Amanda Ashley Taylor about this group or call - (352) 268-9106
Location
Additional Location
Amanda Ashley Life dba Lit Session
3731 NW 40th Terrace
Suite B
Gainesville, FL 32606
(352) 268-9106Nearby Areas
Take the first step to help. Call now - (352) 268-9106

Amanda Ashley @ Lit Session Holistic Wellness
Counselor, PhD, LMHC, QS