Amanda Almog
Licensed Professional Counselor, MS, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Grants Pass, OR 97526
Let's Connect (541) 859-8711
Most therapy issues stem from issues with control (ie. phobias, controlling others, being "a control freak," feeling controlled by others, uncontrolled thinking, uncontrolled behaviors, etc.). Being out-of-control is extremely uncomfortable, unpredictable, and unavoidable. In therapy we discuss different ways to relate to the concept of control by increasing psychological flexibility. Psychological flexibility is the ability to adapt to the inevitable uncertainties of life. With Acceptance Commitment Therapy (ACT), I assist you in identifying your "stuck" points and making the necessary pivots towards living a life you love.
I use an integrated approach to individualize my approach to therapy with each client. My goal is to help you understand yourself and identify areas in your life where you do not feel aligned. Identifying values, examining thoughts and emotions, self-context, mindfulness skills and committed action items are key components of my approach.
Call or Email Amanda Almog now for a free 15 minute consultation - (541) 859-8711
Let's Connect (541) 859-8711
Finances
Fees
- Individual Sessions $180
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Moda Health
- Oscar Health
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (541) 859-8711
Amanda Almog
Licensed Professional Counselor, MS, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C6518 Amanda Almog
- License: State of Colorado LPC.0017594 / 2021
Feel free to ask about qualifications and training experience. Email or (541) 859-8711
Amanda Almog
Licensed Professional Counselor, MS, LPC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (541) 859-8711
Amanda Almog
Licensed Professional Counselor, MS, LPC, NCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (541) 859-8711
Amanda Almog
Licensed Professional Counselor, MS, LPC, NCC
Groups
New Parent Therapy Group
60-minute sessions, weekly for 6 weeks focused on identifying and problem solving common mental health concerns of new parents. Mindfulness skills including breathing exercises and grounding skills will be utilized in each group as well as time to connect and support each other within the group.
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$60
Email Amanda Almog about this group or call - (541) 859-8711
Email Amanda Almog about this group or call - (541) 859-8711
Location
Additional Location
Colorado Springs, CO 80910
(541) 859-8711Nearby Areas
Call for a free consultation now - (541) 859-8711
Amanda Almog
Licensed Professional Counselor, MS, LPC, NCC