Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Photo of Amanda Allie, Counselor, MA, LMHC

Amanda Allie

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Puyallup, WA 98374
Let's Connect (253) 201-1483
Photo of Amanda Allie, Counselor, MA, LMHC
Accepting NEW Clients! We live in stressful times. If you’re struggling to achieve better mental health and well-being now, you’re not alone. And if you're reading this, you're on your way to the solution. Whether you’re experiencing anxiety, trauma symptoms, or just having difficulty making positive changes in your life, therapy can help. I provide telehealth sessions (no in-person), to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you feel good about. I provide non-judgmental support, especially to women and the queer community.
I specialize in using attachment-focused EMDR and cognitive behavior therapy to treat PTSD, grief/loss, anxiety, recovery from abusive relationships, and developmental trauma. I take a feminist perspective on illness and health/healing. This view acknowledges the role of systemic oppression and the impact of marginalization on your overall well-being.
I know what it's like to feel broken, struggle, and find freedom through therapeutic connections. My goal is to help you find this for yourself. Please note that I support diversity, equity, and inclusion! I tailor your treatment to ensure it is suited your specific needs and preferences. I would be honored to take part in your healing journey!
Call or Amanda Allie now for a free 15 minute consultation - (253) 201-1483

My Practice at a Glance

Available online only

Connecting to Heal, PLLC

Puyallup, WA 98374

(253) 201-1483
I only offer online therapy via secure video sessions.
I specialize in Trauma and PTSD, Anxiety and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 201-1483
Photo of Amanda Allie, Counselor, MA, LMHC

My Practice at a Glance

Available online only

Connecting to Heal, PLLC

Puyallup, WA 98374

(253) 201-1483
I only offer online therapy via secure video sessions.
I specialize in Trauma and PTSD, Anxiety and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Kaiser Permanente (In Network)
  • LifeWise
  • Lucent Health
  • Premera Blue Cross
  • Regence
  • TriWest
  • Uniform | UMP
"
I recommend all new clients check with their insurance before scheduling to find out how much their co-pays and deductibles are.
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 201-1483
"
I recommend all new clients check with their insurance before scheduling to find out how much their co-pays and deductibles are.
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 201-1483

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 60903002 Amanda Allie
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended St. Martin's University, Graduated 2009
  • Additional Credentials

  • Membership with American Counseling Association 6395010 / 2025
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 201-1483
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 201-1483

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Expertise

  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Lesbian
  • LGBTQ+
  • military life
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • veterans
  • Veterans
  • Women's Issues
"
The main issues I can help you with are trauma, anxiety, and PTSD. I use EMDR for trauma and PTSD primarily, and cognitive behavior therapy (CBT) for anxiety, as well as psychoeducation to further empower you. I take a feminist perspective on the problems you bring to therapy. This view acknowledges the role of systemic oppression and the impact of marginalization on your mental health.
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 201-1483
"
The main issues I can help you with are trauma, anxiety, and PTSD. I use EMDR for trauma and PTSD primarily, and cognitive behavior therapy (CBT) for anxiety, as well as psychoeducation to further empower you. I take a feminist perspective on the problems you bring to therapy. This view acknowledges the role of systemic oppression and the impact of marginalization on your mental health.
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 201-1483

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 201-1483
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 201-1483

Location

Primary Location

Connecting to Heal, PLLC

Puyallup, WA 98374

(253) 201-1483
"
I only offer online therapy via secure video sessions.
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Call for a free consultation now - (253) 201-1483
"
I only offer online therapy via secure video sessions.
Photo of Amanda Allie, Counselor, MA, LMHC
Amanda Allie
Counselor, MA, LMHC
Call for a free consultation now - (253) 201-1483