Amanda Alfred
Marriage & Family Therapist, LMFT, MS Ed (she, her)
Verified by Psychology Today Verified by Psychology Today
Roslyn, NY 11576
Let's Connect (516) 908-8926
I’m a Licensed Therapist in New York specializing in helping clients reduce overthinking, manage anxiety, and quiet the constant “mental chatter” that can make life overwhelming. I work with teens, young adults, adults, couples, parents, and families to create more calm, focus, and confidence in daily life.
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy, I help clients identify unhelpful thought patterns, build practical coping skills, and shift perspective toward what truly matters. My style is warm, collaborative, and goal-oriented, providing a safe space to explore challenges and disco
Whether you’re navigating a big life change, struggling with intrusive thoughts, or just feeling mentally cluttered, I’ll help you lower the volume in your mind so you can live with more peace, clarity, and purpose.
Call or Email Amanda Alfred now for a free 15 minute consultation - (516) 908-8926
Let's Connect (516) 908-8926
Finances
Insurance
- Out of Network
Amanda Alfred
Marriage & Family Therapist, LMFT, MS Ed
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 908-8926
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002472 Amanda Alfred
- Attended Hofstra University , Marriage and Family Therapist
- Degree/Diploma from Hunter College Masters in Education
- Degree/Diploma from University of Arizona Retail and Consumer Sciences
Education and Years In Practice
Additional Credentials
Amanda Alfred
Marriage & Family Therapist, LMFT, MS Ed
Call or Email me for a free 15 minute consultation now - (516) 908-8926
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Parenting
Expertise
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
Amanda Alfred
Marriage & Family Therapist, LMFT, MS Ed
Do these issues align with your needs? Email or (516) 908-8926
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- and Psychodynamic Therapies
- Cognitive Behavioral (CBT)
- Family Systems, Narrative Therapy, Gottman Method
- Imago
- Solution Focused Brief (SFBT)
Amanda Alfred
Marriage & Family Therapist, LMFT, MS Ed
Ask about what different forms of therapy will be like. Email or (516) 908-8926
Location
Nearby Areas
Amanda Alfred
Marriage & Family Therapist, LMFT, MS Ed
Call for a free consultation now - (516) 908-8926