Therapists in Ypsilanti, MI

The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.

Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.

I believe change is possible when people feel safe, supported, and empowered to make the life changes they want to see for themselves. I think we are all born with a story, however, through empowerment and self-awareness we are able to write the chapters of our lives that align with our most authentic selves. I strive to provide a comfortable and safe therapeutic environment for my clients to be able to openly discuss any life challenges they may face.

I am passionate about guiding couples through the intricate landscape of their relationships with a focus on authenticity, communication and reconnecting to your lost parts. As a relationship therapist, I am committed to providing a welcoming and inclusive environment where every individual feels respected and understood. My therapeutic approach integrates a number of evidence-based modalities with an emphasis on Imago Relationship Therapy. Imago Therapy offers a structured framework for addressing past wounds and transforming conflicts into opportunities for growth and connection.

I know accessing therapy services can be difficult, especially when it feels the most necessary. I believe that our world around us can shape our experiences and mental health, and I strive to work from an anti-racist and intersectional feminist viewpoint. I work from a person-centered perspective, meaning I want to get to know and understand you as an individual. Only you know who you want to be, and I see it as my job to collaborate and provide new tools to get you there. I draw from various modalities, including Dialectic Behavior Therapy, CBT, mindfulness, and psychodynamic approaches.

Welcome, I’m glad you’re here! My goal for our work together is to create a safe and grounding space for you to grow, heal, and deepen your awareness. I often work with individuals moving through pregnancy loss and abortion, anxiety, trauma, and attachment wounds. You deserve deep healing and support beyond symptom management. Our work will support you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition. This work was not meant to be done alone. I am honored to be on this journey with you.

We provide services that would help empower clients to reach their full potential. We believe that a holistic approach is essential in working through life's challenges and focusing on the whole person. The ideal client understands that there is no secret formula for change, however, with persistence and effort, change is inevitable.

I do not accept insurance or provide superbills. I do my best work with folx who can relate to these communities/areas: LGBTQIA+, alternative sexualities, kink, BDSM, various relational structures/orientations (ENM, polyamory relationships, throuples, families, etc.), gender/sexual identity and expression, sex therapy, traumatic sex, psychedelic preparation/integration, and end of life processing. I offer a free 15m video consultation to briefly review your concerns, answer any questions, and see if we are a good fit to do this work together.

*NO OPENINGS* Hello! I’m Fitz. I believe my role as a therapist is to help empower clients explore affirming opportunities for growth and define their own path to wellness. I acknowledge the inherent power dynamic in the therapeutic relationship and the harm this has/can cause. I orient myself in multicultural feminist and humanistic perspectives, engage in collaborative treatment planning, and acknowledge how multiple oppressions/identities impact folks’ experiences to help de-pathologize symptoms and re-center power in client’s hands. I am white, non-binary, queer, able-bodied and am committed to life-long anti-racism work.

Maybe you have a strong, unique character, but negative experiences have pressured you to compromise how you express yourself and your core values. Sometimes, you are self-protective. Outdated beliefs that are no longer useful to you, whether unconscious or unexamined, can get in your way. You are freed when you can let go of beliefs that should no longer define you or guide you. Our conversations help you to examine and evaluate your beliefs: where they came from, how they influence your life, and whether you need to discard them. Guided questions help you to evaluate your beliefs and how they are influencing your life.

Talk therapy serves a valuable purpose by aiding your brain in processing challenging emotions during specific moments in your life and enabling introspection regarding associated thoughts. However, what if you find yourself trapped in the depressive, anxious, angry, or shameful mental state for so long that you have nothing new to explore? What if, despite recounting your traumatic experiences numerous times, your low energy, sadness, avoidance, anger, or impulsivity still persists? And what if the somatic reactions triggered by certain events are so intense and rapid that you are unable to employ sound judgment?

M.A.P.S is committed to meeting the needs of students, schools and the community. Our school-based and telehealth K-5 services, as well as C.H.A.T. - Confidential Help Available to Teens, both provide very experienced and qualified mental health professionals to help our clients achieve stability, health and structure for a successful school experience, and a bright future. We customize our services to meet the needs of schools, because we understand that every school is unique, and requires a service that supports the school culture as well as the individual students. We understand that students thrive when they feel their best, and that starts with good mental health. When grief, anger, addiction, identity difficulties and anxiety go untreated, it can lead to acting out, school failure and even violence. We are here to help, and it's what we love to do. We help decrease crisis events, and work with your staff to create approaches that make students feel safe and important, as they get the help that they need.

My specializations include providing therapy for clients with ADHD, anxiety, depression, and/or substance use disorder. I care about empowering others through Cognitive Behavioral Therapy to navigate their stressors in the home, workplace, and or environments they are in. I have a background in providing trauma-informed education to children, and families, as well as working with first responders.

Welcome, I'm Jamie. Therapy may appear intimidating at first, but I have faith in the natural healing abilities present within every individual. Whether you're tackling a fear of failure, ADHD symptoms, or navigating an unhealthy relationship with food, anxiety, stress, or depression, I'm here to support you. It's understandable if you're unsure where to start, recognizing that staying on the same path isn't sustainable. I've faced similar challenges, and I assure you that your process is valid. Remember, you're in control of your path to healing.

It often feels like life just won’t slow down. There are spiraling thoughts you can’t step away from. There are feelings of isolation & the idea that you need to do everything yourself. There are overwhelming feelings in new phases of life, such as graduation, moving, or parenthood, that seem unending. These experiences are common & you’re not alone in them. Counseling is a collaborative & judgment free space to process thoughts, feelings & behaviors. I’ll walk alongside you to help deepen your personal insight, change unhelpful thought patterns & learn new skills.

It’s time to get better at living. Perhaps that means getting through a tough time or coming to terms with traumatic events in your past. Maybe it’s feeling things just don’t make much sense right now and you’re not sure how to put it all together. Whatever is motivating you to seek counseling, I’m here to help. I will work with you to identify those strengths and areas for growth that will help you improve your life. We will work together to make those small & steady changes that will bring improvement to your daily living. This can mean the difference between just living and prospering as a person. So, let's make it a better day!

Life is a continuous journey that you can grow through as you learn valuable lessons to encourage and motivate change. My Passion is to extend and lend a helping hand by assisting you achieve your goals. Everyone deserves to open and close some doors in their life, when struggling with situations that prevents change. My years of experience as an individual, couples, (relationships) marital, family, group therapist and as a consultant will allow me to assist you. I support your decision to make changes in your life. I provide Telehealth therapy by phone or video in a non-judgmental environment. I look forward to meeting with you.

I provide a relational connection that allows folks to practice vulnerability, fearless expression, build ambiguity tolerance, process experiences, find self-awareness despite, or without, the presence of shame and guilt. I encourage the practice of trusting self and others; for some of you this may be the first time. You will find me to be authentic, energy matching, adaptive, and at times humorous. We will oscillate from gentle challenges, celebrations, and sorrows which mirrors the ups and downs in life. I offer brief and long-term work, and many folks stay for years. I balance psychodynamic therapy with real life skills.

At this time, you may be struggling with problems in relationships, family, work, or conflicts within yourself. Being so close to the problem, it can be difficult to find the solutions. I believe therapy is an extremely effective process for finding these solutions and creating a fulfilling and satisfying life for yourself. As your therapist, I can guide you to identify patterns of behavior, feelings, and attitudes that are self-defeating or standing in your way. I can help you access your inner wisdom, strengths, and resources that will facilitate the changes you seek.