Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Owings Mills, MD 21117

(443) 400-7756

Let's Connect (443) 400-7756

Only accepting Private Pay clients at this time — Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, just wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others

Clients describe me as warm, non-judging, & easy to talk to. I provide you with a safe space to share your thoughts/feelings, listen attentively, and make a customized plan for your needs together. I use a trauma, culture, and identity-sensitive eclectic approach blending evidence-based modalities, like CBT, DBT, IFS, ACT, mindfulness, and psychodynamic.

Sessions are online and available 7 days a week, including evenings and weekends. I accept insurance and private pay. If you’re ready to feel more like yourself again—or discover who that self truly is… schedule a free consultation appointment with me from my website or directly call or email me. Let me support you in your journey.

Call or Email Amal Afzal, LCSW-C now for a free 15 minute consultation - (443) 400-7756

Practice at a Glance

Available online only

Owings Mills, MD 21117

(443) 400-7756

Frederick, MD 21704

I offer therapy online-only, weekly (Mon - Sun: 7 am - 10 pm ) Sessions are mostly 60 minutes in length.

I specialize in Self Esteem, Coping Skills and Relationship Issues

$175 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (443) 400-7756

Practice at a Glance

Available online only

Owings Mills, MD 21117

(443) 400-7756

Frederick, MD 21704

I offer therapy online-only, weekly (Mon - Sun: 7 am - 10 pm ) Sessions are mostly 60 minutes in length.

I specialize in Self Esteem, Coping Skills and Relationship Issues

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
Anthem
Blue Cross
BlueCross and BlueShield
CareFirst
Carelon Behavioral Health
Cigna and Evernorth
Kaiser Permanente Mid-Atlantic
Meritain Health
Optum
Quest Behavioral Health
Sentara Health Plans

For any out-of-network clients, I am happy to provide a superbill to help with reimbursement from your insurance. Please reach out if you need any assistance.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

For any out-of-network clients, I am happy to provide a superbill to help with reimbursement from your insurance. Please reach out if you need any assistance.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

Qualifications

Clinical Social Work/Therapist: Amal Afzal

Verified by Psychology Today Licensed by State of Maryland / 26760 Amal Afzal

Education and Years In Practice

In Practice for 8 years

Attended University of Maryland, Baltimore , MSW, Graduated 2020

With years of experience working at top-tier hospitals and clinics, I help adolescents and adults manage depression, anxiety, self-esteem, coping skills, and relationship issues. I am also trained in Dialectical Behavioral Therapy (DBT) and licensed in Maryland.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

Specialties and Expertise

Top Specialties

Self Esteem
Coping Skills
Relationship Issues

Expertise

Anxiety
Behavioral Issues
Borderline Personality (BPD)
Codependency
Depression
Dissociative Disorders (DID)
Dual Diagnosis
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Thinking Disorders
Trauma and PTSD

No matter what issue you are struggling with, we work together to empower you by gaining insight and control over your thoughts, emotions, and behaviors, to be able to handle any problems that come your way. We accomplish this by using simple talk-therapy for insight and specific evidence-based interventions to learn and practice skills in an organized manner.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

2 Endorsements

Megan McCaffrey

Clinical Social Work/Therapist, LCSW-C, LICSW

Amal is a kind, knowledgable, and compassionate therapist who will go above and beyond to provide her clients with the best care possible. I loved working with her and can't recommend her highly enough!

Sana Chunara

Psychiatric Nurse Practitioner, PMHNP, FNP

Amal is so amazing! I can openly speak to her and she truly listens and guides you in the right direction. Talking to her makes me feel better about myself and she cares and will go above and beyond for her clients! Highly recommend!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Turkish ,

Urdu

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Turkish ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Psychoanalytic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use a combination of the mentioned interventions, depending on what suits your needs best and what you are comfortable with. My sessions are fairly structured and you can expect practicing some skills together and on your own after the session.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call or Email us for a free 15 minute consultation now - (443) 400-7756

Location

Primary Location

Owings Mills, MD 21117

(443) 400-7756

Email us

Website

Additional Location

Frederick, MD 21704

(443) 400-7756

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy online-only, weekly (Mon - Sun: 7 am - 10 pm ) Sessions are mostly 60 minutes in length.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call for a free consultation now - (443) 400-7756

I offer therapy online-only, weekly (Mon - Sun: 7 am - 10 pm ) Sessions are mostly 60 minutes in length.

Amal Afzal, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Call for a free consultation now - (443) 400-7756

Report an issue