Therapists in Wisconsin

I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.

We are living in challenging times where we can benefit from support. With a caring interactive approach I help clients unhook from past emotional habit patterns to create more fulfilling relationships and a happier life. --Through a greater sense of self-awareness, release of past pain, and application of technique, clients can: *Overcome depression, anxiety and low self esteem to express greater confidence and creativity *Reduce anger and conflict to improve communication and build stronger relationships. *Heal past issues, fears, hurts, and mistrust to achieve true intimacy and commitment.

Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!

A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.

Managing daily challenges can be difficult. Are you feeling burnt out or isolated from others? Are family relationships causing stress? Life can be overwhelming! At Lakes Counseling Center, we have a team of clinicians who specialize in various areas, ensuring you find the right fit for your needs. If we are not the "right fit," Rachael would be happy to refer you to other providers in the area. We offer services to help manage anxiety, depression, trauma, EMDR, couples counseling, grief, LGBTQ+, and ADHD, to name a few.

You will find a safe place here. My career as an occupational therapist (OT) has been ongoing for 25 years, then expanded to include Marriage and Family Therapy (MFT). I specialize in couples therapy as well as families with children with special needs. For pre-marital counseling, you will have the opportunity for a detailed assessment and practical approach using Prepare/Enrich for those planning to be married or any couple wanting to enhance their current relationship. You will receive trauma care and grief counseling with an integrative body, mind, and spirit approach.

You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.

Immediate telehealth openings for adults age 18-64. Exhausted? Dealing with unresolved trauma or grief? Caregiving? Difficult relationships? Giving more to others than you give to yourself? Curious about making lasting, positive changes? Let’s be frank; life can feel chaotic or difficult. I believe we are not meant to weather life’s storms alone and that our life experiences shape and interconnect us all. With the right support, a little humility, some vulnerability, and motivation for self-exploration, you can live a balanced and satisfying life! I am eager to assist you in your personal growth and transformation.

Are you feeling overwhelmed, stressed, or stuck in life? Individual therapy can be a powerful tool to help you navigate through life's challenges and achieve personal growth and well-being. I offer tailored individual therapy services to support you on your journey towards a happier, more fulfilling life. I use evidence-based approaches to provide individual therapy services that are customized to your unique needs and goals. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors.

Clients come to therapy with individual needs, goals and expectations. Difficult, uncomfortable emotions may have you doubting or criticizing yourself. Perhaps you're ready to explore and heal from recent or long ago painful, traumatic experiences. You may feel growing frustration and hopelessness with a marriage filled with conflict or disconnection. Anxiety or depression create a gnawing feeling of being 'stuck' or lacking direction and purpose. My clients describe my approach as collaborative, compassionate and encouraging, supporting your goals and empowering you through insight, strategies and rediscovery.