Therapists in Mount Pleasant, SC

Photo of Susan Parsons Somatic Psychotherapist, Licensed Professional Counselor in Mount Pleasant, SC
Susan Parsons Somatic Psychotherapist
Licensed Professional Counselor, LPC, CRS
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Not accepting new clients
With 39 years' backround in yoga, movement, music, and somatic psychotherapy, I help people embody their full potential with wisdom, integrity, empathy, and experience. My office is a private oasis, where you can come and explore how to come home to your REAL self. I specialize in relationships: to self, partner, spouse, body, disease, pain, nature, and spirit. Using a body centered approach, through listening, and or a listening touch, I direct you back to your own body, which is the seat of your knowledge, spirit, and answers. I send you home with tools to listen and communicate with your self and others.
With 39 years' backround in yoga, movement, music, and somatic psychotherapy, I help people embody their full potential with wisdom, integrity, empathy, and experience. My office is a private oasis, where you can come and explore how to come home to your REAL self. I specialize in relationships: to self, partner, spouse, body, disease, pain, nature, and spirit. Using a body centered approach, through listening, and or a listening touch, I direct you back to your own body, which is the seat of your knowledge, spirit, and answers. I send you home with tools to listen and communicate with your self and others.
(843) 882-5861 View (843) 882-5861
Photo of Ashlin Blum, Clinical Social Work/Therapist in Mount Pleasant, SC
Ashlin Blum
Clinical Social Work/Therapist, LISW-CP, BCBA
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understand and manage life concerns. I provide support to parents and couples dealing with difficulties within their lives and family.
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understand and manage life concerns. I provide support to parents and couples dealing with difficulties within their lives and family.
(843) 800-2780 View (843) 800-2780
Photo of Ann Elish Seaside Counseling, Licensed Professional Counselor in Mount Pleasant, SC
Ann Elish Seaside Counseling
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
Mount Pleasant, SC 29464
Not accepting new clients
Welcome to Seaside Counseling. Seeking counseling services and asking a stranger to assist you in addressing your concerns can be intimidating. I know from personal experience it can be difficult to take that first step. My goal is to provide a safe environment where we can work together to resolve challenging and overwhelming circumstances and emotions. At one time or another, everyone faces challenges such as relationship conflicts, life transitions or loss of a loved one. You can be assured that you will not be judged, no matter how difficult and complicated your situation may be.
Welcome to Seaside Counseling. Seeking counseling services and asking a stranger to assist you in addressing your concerns can be intimidating. I know from personal experience it can be difficult to take that first step. My goal is to provide a safe environment where we can work together to resolve challenging and overwhelming circumstances and emotions. At one time or another, everyone faces challenges such as relationship conflicts, life transitions or loss of a loved one. You can be assured that you will not be judged, no matter how difficult and complicated your situation may be.
(843) 452-9640 View (843) 452-9640
Photo of Cara Mazurek, Clinical Social Work/Therapist in Mount Pleasant, SC
Cara Mazurek
Clinical Social Work/Therapist, LISW-CP
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open and trusting environment is fundamental to my practice. Together we will navigate: exploring the past, emotions, relationships, and insights to your behaviors.
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open and trusting environment is fundamental to my practice. Together we will navigate: exploring the past, emotions, relationships, and insights to your behaviors.
(843) 960-3806 View (843) 960-3806
Photo of Amy Ashland, Licensed Professional Counselor in Mount Pleasant, SC
Amy Ashland
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
My first mentor in the field of counseling told me, “You can't take anyone to where you've never been.” This sage advice has stayed with me for the 30-plus years that I have had the privilege of operating in this profession. These words have encouraged me to continue my own journey of self-exploration and healing and then, in turn, helped me to be more equipped to offer and support in the healing relationships that I have been privileged to play a role in over the years. Children, adolescents, and families have been a particular area of focus and expertise for me. From working in traditional outpatient settings to inpatient settings
My first mentor in the field of counseling told me, “You can't take anyone to where you've never been.” This sage advice has stayed with me for the 30-plus years that I have had the privilege of operating in this profession. These words have encouraged me to continue my own journey of self-exploration and healing and then, in turn, helped me to be more equipped to offer and support in the healing relationships that I have been privileged to play a role in over the years. Children, adolescents, and families have been a particular area of focus and expertise for me. From working in traditional outpatient settings to inpatient settings
(843) 604-3552 View (843) 604-3552
Photo of Lisa Annan, Licensed Professional Counselor in Mount Pleasant, SC
Lisa Annan
Licensed Professional Counselor, PhD, LPCS
Verified Verified
Mount Pleasant, SC 29464
My Specialties: Adolescent Counseling, Adult Counseling, Anxiety Counseling, Autism Counseling for Parents/Adults, Depression Counseling, Relationship Counseling, Postpartum Issues, Career, Self-Esteem and Childhood Behavioral/Emotional issues. In addition to my time in private practice, I also work in the Emergency Room and ICU assessing patients with issues concerning Substance Abuse, Suicidal Ideation, Depression/Anxiety. I utilize a Cognitive Behavioral Therapy (CBT) approach in our sessions.
My Specialties: Adolescent Counseling, Adult Counseling, Anxiety Counseling, Autism Counseling for Parents/Adults, Depression Counseling, Relationship Counseling, Postpartum Issues, Career, Self-Esteem and Childhood Behavioral/Emotional issues. In addition to my time in private practice, I also work in the Emergency Room and ICU assessing patients with issues concerning Substance Abuse, Suicidal Ideation, Depression/Anxiety. I utilize a Cognitive Behavioral Therapy (CBT) approach in our sessions.
(843) 300-5044 View (843) 300-5044
Photo of Lee Manigault, Licensed Professional Counselor Associate in Mount Pleasant, SC
Lee Manigault
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Mount Pleasant, SC 29464
I bring a sense of humor and compassion to my work with clients.  Your issues may, of course, be serious, but sometimes humor can help bring needed perspective.  I provide counseling as well as life coaching.  I realize some people are stuck in a rut and just need just 5-10 sessions to get going. Other people might be interested in a more long term approach.  I can work with you either way. I realize that you might feel apprehensive about the counseling process, so I have incorporated an easygoing style that greatly helps to reduce people's sense of unease. I want to get to know you so we can get working!
I bring a sense of humor and compassion to my work with clients.  Your issues may, of course, be serious, but sometimes humor can help bring needed perspective.  I provide counseling as well as life coaching.  I realize some people are stuck in a rut and just need just 5-10 sessions to get going. Other people might be interested in a more long term approach.  I can work with you either way. I realize that you might feel apprehensive about the counseling process, so I have incorporated an easygoing style that greatly helps to reduce people's sense of unease. I want to get to know you so we can get working!
(910) 889-1708 View (910) 889-1708
Photo of Lia Hillie, Clinical Social Work/Therapist in Mount Pleasant, SC
Lia Hillie
Clinical Social Work/Therapist, LISW-CP, LCAS, RYT
Verified Verified
3 Endorsed
Mount Pleasant, SC 29464
~ACCEPTING NEW CLIENTS~ I see the potential in all human beings for change and growth, and believe that everyone is capable of finding happiness. Whether you are struggling with anxiety, depression, trauma or any other issue, I can join you on your journey toward healing. I create a safe and comfortable space in the therapy setting so that you can explore new ways of understanding yourself and make changes important to your well-being. I see myself as a guide. I listen carefully to what you're saying, and support you in finding your own unique answers to your questions.
~ACCEPTING NEW CLIENTS~ I see the potential in all human beings for change and growth, and believe that everyone is capable of finding happiness. Whether you are struggling with anxiety, depression, trauma or any other issue, I can join you on your journey toward healing. I create a safe and comfortable space in the therapy setting so that you can explore new ways of understanding yourself and make changes important to your well-being. I see myself as a guide. I listen carefully to what you're saying, and support you in finding your own unique answers to your questions.
(828) 372-0146 View (828) 372-0146
Photo of Claire King, Licensed Professional Counselor Associate in Mount Pleasant, SC
Claire King
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Mount Pleasant, SC 29464
I’m a trauma-informed therapist who helps clients heal from their past in order to live a purpose-driven life aligned with their values. I work with teens and adults who want to break free from anxiety, perfectionism, trauma wounds, and negative patterns that are holding them back. If you are finding yourself amidst a difficult time and wondering if things will ever get better, I’m here to remind you that you are not alone. Life’s hardships can make us feel isolated, discouraged and hopeless, but know that help is available, and there is healing and growth beyond your current pain.
I’m a trauma-informed therapist who helps clients heal from their past in order to live a purpose-driven life aligned with their values. I work with teens and adults who want to break free from anxiety, perfectionism, trauma wounds, and negative patterns that are holding them back. If you are finding yourself amidst a difficult time and wondering if things will ever get better, I’m here to remind you that you are not alone. Life’s hardships can make us feel isolated, discouraged and hopeless, but know that help is available, and there is healing and growth beyond your current pain.
(843) 350-6583 View (843) 350-6583
Photo of Polly Epstein, Clinical Social Work/Therapist in Mount Pleasant, SC
Polly Epstein
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
Polly is part of Low Country Behavioral Health LLC. When you’re ready to move from scarcity to abundance, fear to love, loneliness to connect- let’s go to work! Polly supports individuals, couples, and families in discovering blocks to emotional health and well-being. Together, we will curate a positive, goal-oriented therapeutic plan to move you toward a more productive and meaningful life.
Polly is part of Low Country Behavioral Health LLC. When you’re ready to move from scarcity to abundance, fear to love, loneliness to connect- let’s go to work! Polly supports individuals, couples, and families in discovering blocks to emotional health and well-being. Together, we will curate a positive, goal-oriented therapeutic plan to move you toward a more productive and meaningful life.
(843) 738-2113 View (843) 738-2113
Photo of Dr. Michele Akers-Woody, Psychologist in Mount Pleasant, SC
Dr. Michele Akers-Woody
Psychologist, PsyD
Verified Verified
Mount Pleasant, SC 29466
LIFE IS STRESSFUL! Have the demands of life simply become too overwhelming? Have there been times when you wondered why you feel the way you do and wondered if you were crazy? Have you asked yourself, "Why does life have to be so hard?" If so, YOU ARE NOT ALONE! Whether you feel stressed-out, anxious, depressed or are simply not coping as effectively in life as you would like, THERE IS HOPE! I am here to help guide, coach, and support you through a journey of empowerment where you will gain insight and knowledge, learn ways of healthy coping, make changes, and achieve overall well-being and wellness to live life to its fullest!
LIFE IS STRESSFUL! Have the demands of life simply become too overwhelming? Have there been times when you wondered why you feel the way you do and wondered if you were crazy? Have you asked yourself, "Why does life have to be so hard?" If so, YOU ARE NOT ALONE! Whether you feel stressed-out, anxious, depressed or are simply not coping as effectively in life as you would like, THERE IS HOPE! I am here to help guide, coach, and support you through a journey of empowerment where you will gain insight and knowledge, learn ways of healthy coping, make changes, and achieve overall well-being and wellness to live life to its fullest!
(843) 834-1819 View (843) 834-1819
Photo of Erin Murrell, Marriage & Family Therapist in Mount Pleasant, SC
Erin Murrell
Marriage & Family Therapist, LMFT
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Have you been trying to connect with yourself or your partner yet find yourself feeling further away? You are not alone. Navigate the challenges of life, relationships, and growth is a difficult process. Communication, building trust, and strengthening connection to yourself and your loved ones takes sustained effort and effective support.
Have you been trying to connect with yourself or your partner yet find yourself feeling further away? You are not alone. Navigate the challenges of life, relationships, and growth is a difficult process. Communication, building trust, and strengthening connection to yourself and your loved ones takes sustained effort and effective support.
(843) 829-5017 View (843) 829-5017
Photo of Tara L Mills, Licensed Professional Counselor in Mount Pleasant, SC
Tara L Mills
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
I like working with people who have trouble feeling connected to others. I focus on relationship related issue with a sub-specialty in sex therapy. Many people feel alone even if they are in a relationship. Some struggle to develop a fulfilling connection their entire life. I believe there is hope. Whether looking to improve communication skills in your marriage, restore trust following infidelity, heal after a completed relationship or enrich a connection with others I may be able to help. I believe every individual has the right and ability to be happy no matter what circumstances life presents.
I like working with people who have trouble feeling connected to others. I focus on relationship related issue with a sub-specialty in sex therapy. Many people feel alone even if they are in a relationship. Some struggle to develop a fulfilling connection their entire life. I believe there is hope. Whether looking to improve communication skills in your marriage, restore trust following infidelity, heal after a completed relationship or enrich a connection with others I may be able to help. I believe every individual has the right and ability to be happy no matter what circumstances life presents.
(843) 765-4921 View (843) 765-4921
Photo of Kayla Casper, Licensed Professional Counselor in Mount Pleasant, SC
Kayla Casper
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464  (Online Only)
Has a negative event in the past left you feeling anxious, depressed, and lost? Has trauma created conflict in your relationships, employment, or hobbies? Does your anxiety or depression feel like an overbearing weight on your shoulders or stop you from fully functioning in your life? You don't have to be alone with this heavy burden. I provide skills and guidance to help you uncover the source of problems, uproot them, and heal. My goal is for you to regain control of your life and teach you the skills necessary to do so.
Has a negative event in the past left you feeling anxious, depressed, and lost? Has trauma created conflict in your relationships, employment, or hobbies? Does your anxiety or depression feel like an overbearing weight on your shoulders or stop you from fully functioning in your life? You don't have to be alone with this heavy burden. I provide skills and guidance to help you uncover the source of problems, uproot them, and heal. My goal is for you to regain control of your life and teach you the skills necessary to do so.
(843) 867-4567 View (843) 867-4567
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Mount Pleasant, SC
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(843) 351-1518 View (843) 351-1518
Photo of Ashleigh Klas Langheim, Licensed Psycho-Educational Specialist in Mount Pleasant, SC
Ashleigh Klas Langheim
Licensed Psycho-Educational Specialist, LPES, EdS, NCSP
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
At Palmetto Assessments and Learning Services, we specialize in psycho-educational evaluation services for a variety of learning, social/emotional, and behavioral disorders including; dyslexia, dyscalculia, dysgraphia, ADHD, autism, intellectual disabilities, etc. Additionally, we conduct evaluations for those interested in assessing giftedness, those who who are seeking additional information for entry into or seeking supports in private school settings, and those seeking Independent Educational Evaluations.
At Palmetto Assessments and Learning Services, we specialize in psycho-educational evaluation services for a variety of learning, social/emotional, and behavioral disorders including; dyslexia, dyscalculia, dysgraphia, ADHD, autism, intellectual disabilities, etc. Additionally, we conduct evaluations for those interested in assessing giftedness, those who who are seeking additional information for entry into or seeking supports in private school settings, and those seeking Independent Educational Evaluations.
(843) 202-4523 View (843) 202-4523
Photo of New Perspectives Psychotherapy, LLC, Clinical Social Work/Therapist in Mount Pleasant, SC
New Perspectives Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
Life can be complicated by anxiety, trauma, depression, relationship problems, major life changes & stress. I recognize how these struggles impact lives & collaboratively work with clients to build healthy coping, gain insight & new perspectives on life. I am a licensed social worker with over 20 years of experience & a passion for helping others achieve their best self. My approach is supportive & non-judgmental, which contributes to a safe environment for change & self fulfillment. I provide an integrated approach to therapy incorporating Cognitive Behavioral, Trauma Focused, Solution Focused, Family Systems and Mindfulness.
Life can be complicated by anxiety, trauma, depression, relationship problems, major life changes & stress. I recognize how these struggles impact lives & collaboratively work with clients to build healthy coping, gain insight & new perspectives on life. I am a licensed social worker with over 20 years of experience & a passion for helping others achieve their best self. My approach is supportive & non-judgmental, which contributes to a safe environment for change & self fulfillment. I provide an integrated approach to therapy incorporating Cognitive Behavioral, Trauma Focused, Solution Focused, Family Systems and Mindfulness.
(843) 606-5119 View (843) 606-5119
Photo of Michael Chester, Licensed Professional Counselor Associate in Mount Pleasant, SC
Michael Chester
Licensed Professional Counselor Associate, MA, LPCA, ADC-IP
Verified Verified
4 Endorsed
Mount Pleasant, SC 29464
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or substance abuse.
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or substance abuse.
(843) 203-0607 View (843) 203-0607
Photo of Rebekah Boss, Clinical Social Work/Therapist in Mount Pleasant, SC
Rebekah Boss
Clinical Social Work/Therapist, LMSW
Verified Verified
Mount Pleasant, SC 29464
Therapy is a tool that helps us to identify when our past is influencing how we see, feel, or respond to the present moment. Our emotional history plays a huge role in our present lives. It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. It shapes the partners be become and the partners we pick. It becomes a weight we carry into our future. Life is a winding road full of MANY transitions. I believe the space a therapist holds should provide a consistent, nonjudgmental, and protected space to unpack what you are carrying.
Therapy is a tool that helps us to identify when our past is influencing how we see, feel, or respond to the present moment. Our emotional history plays a huge role in our present lives. It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. It shapes the partners be become and the partners we pick. It becomes a weight we carry into our future. Life is a winding road full of MANY transitions. I believe the space a therapist holds should provide a consistent, nonjudgmental, and protected space to unpack what you are carrying.
(843) 612-8412 View (843) 612-8412
Photo of Mac Hammett, Licensed Professional Counselor in Mount Pleasant, SC
Mac Hammett
Licensed Professional Counselor, LPC, CACII, MDiv
Verified Verified
Mount Pleasant, SC 29464
I believe we all are meant to live an inspired life, and with a little work, we can break through the obstacles that hinder or keep us from thriving. Sometimes those obstacles may define themselves as depression, anxiety, or obsessions. If you are feeling stuck in a routine life, if your present relationship is not moving forward, if the behavior and actions you use to cope with stress have trapped you, maybe it is time for a change. I work with individuals, couples, and marriage partners who want to reach a higher potential in their life.
I believe we all are meant to live an inspired life, and with a little work, we can break through the obstacles that hinder or keep us from thriving. Sometimes those obstacles may define themselves as depression, anxiety, or obsessions. If you are feeling stuck in a routine life, if your present relationship is not moving forward, if the behavior and actions you use to cope with stress have trapped you, maybe it is time for a change. I work with individuals, couples, and marriage partners who want to reach a higher potential in their life.
(843) 588-1853 View (843) 588-1853

See more therapy options for Mount Pleasant

How does your Therapist compare?

Number of Therapists in Mount Pleasant, SC

400+

Average cost per session

$140

Therapists in Mount Pleasant, SC who prioritize treating:

92% Anxiety
88% Depression
75% Relationship Issues
72% Self Esteem
71% Coping Skills
66% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
55% UnitedHealthcare UHC | UBH
53% Aetna

How Therapists in Mount Pleasant, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.