Therapists in Brooklyn, NY

Reaching out for help is a sign of strength. My approach is to help you identify your strengths and help you utilize them to achieve greater harmony in your day to day interactions. I have over 20 years of experience, working side by side with clients, dealing with a multitude of issues that create challenges and obstacles that can be avoidable or reduced.

I believe that everyone has the opportunity to increase their health, comfort, and happiness. I work collaboratively with individuals from diverse backgrounds who seek out counseling for various issues including anxiety, mood, anger and adjustment. I strive towards allowing individuals to redefine themselves. My goal is to create a safe creative space to begin a journey of growth, renewal, and a path towards achieving authenticity.

Is it difficult to find the time for therapy? Online counseling can make it more accessible for you. Do you feel overwhelmed, have negative or irrational thoughts that are sometimes intrusive? Allow me to help you think more positively and develop healthy coping skills. I am adept at anxiety and depression, personality disorders, addiction, eating disorders and those affected by trauma. My role as a therapist is to provide you with a safe and non-judgmental environment to explore your thoughts and feelings.

As a therapist, I place myself in my clients situations. I utilize my energy to fully understand my clients and their challenges that they have/need to address. My depth of understanding, guides my ability to assist my clients to comprehend how to achieve the goals they have set for themselves.

I am a Licensed Clinical Social Worker with almost 20 years of experience helping clients to work on anything that is getting in the way of their happiness, success, and quality of life, including anxiety, depression, changes in physical health, relationship issues, parenting, and adjustment disorders. No matter what you are experiencing, I am here to help in a safe and judgement-free environment.

Helping individuals understand different stages as we conquer society, personal and work related challenges to help create a clearer picture of how we can be our best self and glow from the inside out. My goal is to create that space for individuals to be their most authentic self and a holistically minded practice that uses anti-oppressive lens.

As an experienced therapist,I have been successful in helping many people of all ages with emotional and life-stage adjustment problems. I have a strong background in assisting people with relationship problems, family matters and work issues. I help people to learn strategies for managing stress, work through loss, and resolve interpersonal conflicts.

Do you ever let your anxiety get in the way of achieving the joy or productivity you want? Do you feel stuck? We cannot change what we are not aware of, therefore exploring the roots of our suffering allows us to have the opportunity to create positive change in order to have a better future. I aim to help my patients find awareness of their own suffering and individual ways to lean into it in order to ultimately work on letting go of what is no longer serving them. I cater individually to each and every patient often honing in on strengths-based and solution-oriented perspectives.

Opening yourself up to emotional vulnerability can be daunting, regardless of your stage in life. I offer an empathic and person-centered approach for individuals looking to unlearn, relearn, and forge a more intentional life path. My goal is to meet you exactly where you are in your healing journey. I use mindfulness and integrative therapeutic practices to address feelings that may come up in session, specifically pulling from humanistic and psychodynamic schools of thought. I focus on mind-body integration and helping my clients stay present and grounded.

Feelings of anxiety, depression, or “stuckness” can be debilitating, isolating and feel permanent. We can work together to build the skills you need to feel empowered and able to cope with and overcome the emotions that may currently feel unbearable. I can support you through life transitions - from grief and loss, to figuring out how to best communicate with a loved one or set boundaries with family, friends or coworkers. My practice is founded in tenets of intersectional feminist counseling and liberation therapy theories, and is mindfulness-focused and trauma-informed - sensitive to your individual needs, goals and strengths.

Building a strong rapport with a client is key, and I am here to listen, understand, and support each client. I specialize in assisting individuals dealing with challenges such as mental illness and am well-equipped to guide a client through healing from grief or trauma.

Julia is a Licensed and Board-Certified Art Therapist who believes that tapping into our creativity can lead us down new avenues of inquiry, self-discovery, and healing. Art therapy is a practice rooted in psychotherapy that allows for communication in traditional and non-traditional ways, regardless of prior art experience. Julia’s humanistic approach is one of openness and humility, utilizing a person-centered and DBT focused lens suited to the individual.

Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment you have placed in yourself in deciding to seek support in the form of counseling/therapy. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, or other issues. Create space for yourself to engage in a restorative, empowering therapeutic experience and receive the support you deserve.

Life transitions such as the ending of a relationship, or a job loss, can feel just as intense as the death of a loved one. The loss you feel is profound. You feel sad. You feel anxious. You question why it happened. You aren't sure how to grieve, or even if you should. Phrases like, what if, and should have, become repeating thoughts that keep you up at night. It is natural to grieve any change in your life, even if you made the decision. Grieving is important because it provides closure and enables you to move forward. Grief is the necessary path we walk in order to heal.

You want an affirming, honest and collaborative therapist. You deserve to connect with the therapist that is right for you.

I am a Licensed Creative Arts Therapist and Psychotherapist that provides each of my clients with a highly-individualized, curated, holistic experience that is goal-oriented. I utilize different modalities that encompass art therapy, CBT, mindfulness, and meditation. I have experience working with a diverse caseload of clients that include children, adolescents, adults, couples and families. Each client is unique and therefore, my treatment methodology for each client I serve, is unique.

I am a NY State licensed psychotherapist with a MSW from Columbia University. Since 2003, I have been helping individuals and families understand and manage anxiety, depression & other mood disorders, relationship and career challenges, life transitions, sexual & gender identity, family dynamics, chronic illness, grief & loss. Through a holistic, psychodynamic approach, I combine principles of Cognitive Behavioral Therapy (CBT), Mindfulness and stress management. I strive to help my clients feel supported, contained and challenged to enhance their awareness and coping skills, reach their goals and fulfill their potential.

Nice to meet you! I'm Stoop, a White, queer, anti-racist community-organizer who's committed to collective liberation and generational healing. I will support you finding your way through the places you get stuck, and tapping into your most authentic self. We will explore pain points, identify root causes, and build foundations of recovery on visions of humanity. First things first; we'll dig into areas of powerlessness and define integrity, so that you can begin to root into a source of power that is bigger than us all.

Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors, life transitions, and traumatic events - including new or ongoing health conditions - affect every aspect of our lives and can make relationships - with family, friends, colleagues, and even healthcare providers - very challenging. The impact of these events can make us feel isolated, misunderstood, and unsupported (even by the well-intentioned). They can also lead us to make choices we aren't proud of and limit our enjoyment of life in general.