Therapists in Brooklyn, NY

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Photo of Daniel Antonio Neil, Pre-Licensed Professional in Brooklyn, NY
Daniel Antonio Neil
Pre-Licensed Professional, MA, LP-MHC
Verified Verified
1 Endorsed
Brooklyn, NY 11213  (Online Only)
As humans we all experience our own individual wellness. My goal is to enlighten, empower, and motivate all individuals I work with to move towards their own optimal level of wellness. Through collaborative efforts in understanding the connection between different areas of wellness, we are able to explore which area of your wellness is most compromised. In doing so, we will have the opportunity to explore coping skills that are effective in maintaining an appropriate level of wellness in all areas of life. I value the therapeutic relationship we will build along the way, and instill a high level of trust within our sessions.
As humans we all experience our own individual wellness. My goal is to enlighten, empower, and motivate all individuals I work with to move towards their own optimal level of wellness. Through collaborative efforts in understanding the connection between different areas of wellness, we are able to explore which area of your wellness is most compromised. In doing so, we will have the opportunity to explore coping skills that are effective in maintaining an appropriate level of wellness in all areas of life. I value the therapeutic relationship we will build along the way, and instill a high level of trust within our sessions.
(347) 454-7459 View (347) 454-7459
Photo of Christopher Lashomb, Clinical Social Work/Therapist in Brooklyn, NY
Christopher Lashomb
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
I strongly believe that talk therapy, in a safe, supportive and challenging environment, has the power to transform lives and improve mental pathways. Whether you are in crisis, dealing with trauma, or seeking tools to help process an ever-changing and complicated world, my commitment is the same: I collaborate with my clients as we link thoughts and feelings and achieve insights into their behaviors and patterns. But the goal is not only to understand, but also to transform and grow.
I strongly believe that talk therapy, in a safe, supportive and challenging environment, has the power to transform lives and improve mental pathways. Whether you are in crisis, dealing with trauma, or seeking tools to help process an ever-changing and complicated world, my commitment is the same: I collaborate with my clients as we link thoughts and feelings and achieve insights into their behaviors and patterns. But the goal is not only to understand, but also to transform and grow.
(201) 231-8740 View (201) 231-8740
Photo of Stephanie Diarbi, Counselor in Brooklyn, NY
Stephanie Diarbi
Counselor, LMHC
Verified Verified
Brooklyn, NY 11209
As we make our way through life, we are often forced to give up parts of ourselves in order to survive and belong. Many of our defenses, developed early on, may hinder our wholeness as adults while contributing to a sense of “stuckness.” I believe that we are innately wired for healing, and that provided with a safe environment our healing capacity is activated as we listen to, feel, and process our core emotions. Emotions carry our stories, and when not processed properly can lodge themselves in our bodies and manifest in various unhealthy ways.
As we make our way through life, we are often forced to give up parts of ourselves in order to survive and belong. Many of our defenses, developed early on, may hinder our wholeness as adults while contributing to a sense of “stuckness.” I believe that we are innately wired for healing, and that provided with a safe environment our healing capacity is activated as we listen to, feel, and process our core emotions. Emotions carry our stories, and when not processed properly can lodge themselves in our bodies and manifest in various unhealthy ways.
(929) 416-2273 View (929) 416-2273
Photo of Marisa Dotts, Clinical Social Work/Therapist in Brooklyn, NY
Marisa Dotts
Clinical Social Work/Therapist, LCSW, LICSW, CDBT
Verified Verified
Brooklyn, NY 11206  (Online Only)
Congratulations! Taking the first steps toward living a healthier, fulfilling life takes courage. Just scrolling through therapist profiles shows your motivation for something different. I use a variety of treatment modalities, including DBT and EMDR, incorporating mindfulness to help you reach your goals. Let’s work together to figure out what is causing you to be stuck in this season of your life and how you can move past the barriers to live your best life.
Congratulations! Taking the first steps toward living a healthier, fulfilling life takes courage. Just scrolling through therapist profiles shows your motivation for something different. I use a variety of treatment modalities, including DBT and EMDR, incorporating mindfulness to help you reach your goals. Let’s work together to figure out what is causing you to be stuck in this season of your life and how you can move past the barriers to live your best life.
(772) 256-7368 View (772) 256-7368
Photo of Aimee Barr and Associates , Clinical Social Work/Therapist in Brooklyn, NY
Aimee Barr and Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11211  (Online Only)
You are emotionally intelligent and self-aware. Yet, you're confused and frustrated as to why the same personal and professional barriers keep showing up. You know you need to do something different, you WANT to change course, however the thought of starting over again is exhausting. The relentless cycle continues and breaking free seems impossible. It's easy to feel defeated when you want change so badly but don't know where to start. You are not alone. Aimee Barr & Associates uses an interactive and holistic approach to understand your full psychological journey. You are unique, your treatment should be too.
You are emotionally intelligent and self-aware. Yet, you're confused and frustrated as to why the same personal and professional barriers keep showing up. You know you need to do something different, you WANT to change course, however the thought of starting over again is exhausting. The relentless cycle continues and breaking free seems impossible. It's easy to feel defeated when you want change so badly but don't know where to start. You are not alone. Aimee Barr & Associates uses an interactive and holistic approach to understand your full psychological journey. You are unique, your treatment should be too.
(347) 868-6689 View (347) 868-6689
Photo of Beatrice Ann Segal, Clinical Social Work/Therapist in Brooklyn, NY
Beatrice Ann Segal
Clinical Social Work/Therapist, LSCW
Verified Verified
Brooklyn, NY 11242
Have you felt like you are missing your partner, or have lost the ability to talk to each other? Do you long to feel more connected? If you cannot understand why so many of your interactions with your partner or children end up in arguments then I might be able to help. I work with families who are experiencing this kind of distance and escalations. My clients state that after our work together: they communicate better, feel more connected and 'in sync" with each other and are better able to meet each other's needs. I have heard comments such as, "I feel like I am falling in love again" and "thank you, I got my child back".
Have you felt like you are missing your partner, or have lost the ability to talk to each other? Do you long to feel more connected? If you cannot understand why so many of your interactions with your partner or children end up in arguments then I might be able to help. I work with families who are experiencing this kind of distance and escalations. My clients state that after our work together: they communicate better, feel more connected and 'in sync" with each other and are better able to meet each other's needs. I have heard comments such as, "I feel like I am falling in love again" and "thank you, I got my child back".
(929) 269-8815 View (929) 269-8815
Photo of James McBride, Clinical Social Work/Therapist in Brooklyn, NY
James McBride
Clinical Social Work/Therapist, LCSW, LICSW, RCSW
Verified Verified
Brooklyn, NY 11238  (Online Only)
Do you feel like you question yourself all the time, think of yourself as a failure, or not trust your relationships? I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy. Self-doubt can cause us to lose trust ourselves, damage our relationships and careers, lead us to act in ways untrue to who we aspire to be, and can bring us to a place of shame. It can lead us to stagnation or being controlled by our fears. If you are looking to change how you feel about yourself or in your relationship, our work together can be the first step in that process.
Do you feel like you question yourself all the time, think of yourself as a failure, or not trust your relationships? I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy. Self-doubt can cause us to lose trust ourselves, damage our relationships and careers, lead us to act in ways untrue to who we aspire to be, and can bring us to a place of shame. It can lead us to stagnation or being controlled by our fears. If you are looking to change how you feel about yourself or in your relationship, our work together can be the first step in that process.
(917) 924-4096 View (917) 924-4096
Photo of Hubertus Raben, Licensed Psychoanalyst in Brooklyn, NY
Hubertus Raben
Licensed Psychoanalyst, LP
Verified Verified
Brooklyn, NY 11217
Joseph Campbell wrote that, "Opportunities to find deeper power within ourselves come when life seems most challenging." I applaud the courage it takes to reach out for help, knowing that our first reaction to debilitating fear, pain, and life challenges is often to try to ignore or avoid it. Therapy is an opportunity to suffer less and thrive more, and undergo transformation in the context of a safe and supportive environment.
Joseph Campbell wrote that, "Opportunities to find deeper power within ourselves come when life seems most challenging." I applaud the courage it takes to reach out for help, knowing that our first reaction to debilitating fear, pain, and life challenges is often to try to ignore or avoid it. Therapy is an opportunity to suffer less and thrive more, and undergo transformation in the context of a safe and supportive environment.
(347) 482-1459 View (347) 482-1459
Photo of Martha Katz, Clinical Social Work/Therapist in Brooklyn, NY
Martha Katz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11215  (Online Only)
I am a seasoned clinician who enjoys supporting others on their journeys. I have been a practicing therapist for 28 years and have been supervising other therapists for 18 years. Specialties are treatment of anxiety disorders and mood disorders, life transitions and adoption issues.
I am a seasoned clinician who enjoys supporting others on their journeys. I have been a practicing therapist for 28 years and have been supervising other therapists for 18 years. Specialties are treatment of anxiety disorders and mood disorders, life transitions and adoption issues.
(718) 550-2831 View (718) 550-2831
Photo of Kim Rottier, Psychologist in Brooklyn, NY
Kim Rottier
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
Hi, I'm Dr. Kim Rottier. I am a licensed clinical psychologist with over a decade of experience. I specialize in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders, and interpersonal challenges. I use evidence-based therapies (CBT, ACT, DBT, and ERP) in my clinical work and my expertise is in providing these therapies to teens and adults.
Hi, I'm Dr. Kim Rottier. I am a licensed clinical psychologist with over a decade of experience. I specialize in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders, and interpersonal challenges. I use evidence-based therapies (CBT, ACT, DBT, and ERP) in my clinical work and my expertise is in providing these therapies to teens and adults.
(718) 673-2511 View (718) 673-2511
Photo of Gloria Demby, Clinical Social Work/Therapist in Brooklyn, NY
Gloria Demby
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11231
HOW PSYCHOTHERAPY CAN HELP: Psychotherapy is powerful tool, one that I use to help individuals, couples and families in crisis, in stalemate or needing to change and grow. I have trained for more than 30 years to understand the social-emotional communications at the core of who we are. These subtle but important states become disturbed in illness but are also the vital life force of rewarding relationships and satisfying work. Accessing these in a therapeutic process can foster profound change. PRACTICE SPECIALIZATIONS: Psychotherapy for Individuals and Couples, Parent Infant Therapy, MBT
HOW PSYCHOTHERAPY CAN HELP: Psychotherapy is powerful tool, one that I use to help individuals, couples and families in crisis, in stalemate or needing to change and grow. I have trained for more than 30 years to understand the social-emotional communications at the core of who we are. These subtle but important states become disturbed in illness but are also the vital life force of rewarding relationships and satisfying work. Accessing these in a therapeutic process can foster profound change. PRACTICE SPECIALIZATIONS: Psychotherapy for Individuals and Couples, Parent Infant Therapy, MBT
(646) 490-0598 View (646) 490-0598
Photo of Isabel Shanahan in Brooklyn, NY
Isabel Shanahan
MA, LCAT, RDT
Verified Verified
1 Endorsed
Brooklyn, NY 11237  (Online Only)
Finding a therapist can feel overwhelming, so I encourage you to trust your gut as you seek. I have worked with people across the lifespan dealing with life changes, mood/behavioral issues, ADHD, relationship difficulties, complex trauma, and more. People move at different paces of change in therapy, and I will walk or jog with you as a compassionate, relatable, and realistic guide, working from your strengths as a platform of change. Sometimes therapy is hard and sometimes it feels great. You may laugh, cry, reconsider life choices, & change. We'll work through it all, and you will emerge feeling like a clearer version of yourself.
Finding a therapist can feel overwhelming, so I encourage you to trust your gut as you seek. I have worked with people across the lifespan dealing with life changes, mood/behavioral issues, ADHD, relationship difficulties, complex trauma, and more. People move at different paces of change in therapy, and I will walk or jog with you as a compassionate, relatable, and realistic guide, working from your strengths as a platform of change. Sometimes therapy is hard and sometimes it feels great. You may laugh, cry, reconsider life choices, & change. We'll work through it all, and you will emerge feeling like a clearer version of yourself.
(347) 946-6126 View (347) 946-6126
Photo of Jennifer Lefever, Clinical Social Work/Therapist in Brooklyn, NY
Jennifer Lefever
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
Life can be messy and difficult at times and often we feel alone in our journey, not knowing how to move forward to find the meaning that we desperately seek. I can help you do the deeper work needed to move towards a more authentic and fulfilling experience while also assisting you in accepting and even embracing wherever you are in your journey right now. I don’t believe in a one size fits all approach to psychotherapy and I utilize different approaches depending on your needs. My goal is to create a safe, warm, nonjudgmental space where you can feel seen, heard and understood.
Life can be messy and difficult at times and often we feel alone in our journey, not knowing how to move forward to find the meaning that we desperately seek. I can help you do the deeper work needed to move towards a more authentic and fulfilling experience while also assisting you in accepting and even embracing wherever you are in your journey right now. I don’t believe in a one size fits all approach to psychotherapy and I utilize different approaches depending on your needs. My goal is to create a safe, warm, nonjudgmental space where you can feel seen, heard and understood.
(917) 924-9465 View (917) 924-9465
Photo of Camile S Gayle, Clinical Social Work/Therapist in Brooklyn, NY
Camile S Gayle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11221  (Online Only)
Whether you are a new parent, new clinician, beginning or transitioning in your career, adjusting to a significant loss, or navigating life changes, every circumstance is an opportunity to hone our personal strengths. With skilled therapeutic support, these challenges offer the ability to remove what is stuck and to evolve. At a minimum, therapy offers a soft place to land from life's obstacles. At its best, therapy transforms lives. I believe in the power inherent in individuals to discover and live a purposeful life. As an experienced clinician, I also provide clinical supervision to expand your professional journey.
Whether you are a new parent, new clinician, beginning or transitioning in your career, adjusting to a significant loss, or navigating life changes, every circumstance is an opportunity to hone our personal strengths. With skilled therapeutic support, these challenges offer the ability to remove what is stuck and to evolve. At a minimum, therapy offers a soft place to land from life's obstacles. At its best, therapy transforms lives. I believe in the power inherent in individuals to discover and live a purposeful life. As an experienced clinician, I also provide clinical supervision to expand your professional journey.
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Photo of Destined Horizons, PLLC, Licensed Professional Counselor in Brooklyn, NY
Destined Horizons, PLLC
Licensed Professional Counselor, NCC, LMHC, LPC
Verified Verified
Brooklyn, NY 11234
I am the founder of Destined Horizons, PLLC. We are a private practice of dedicated therapists. In a society where "everyday" life stressors and even trauma have become the norm we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couple therapy. We currently serve the states of New York, Georgia and Maryland.
I am the founder of Destined Horizons, PLLC. We are a private practice of dedicated therapists. In a society where "everyday" life stressors and even trauma have become the norm we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couple therapy. We currently serve the states of New York, Georgia and Maryland.
(855) 428-2190 View (855) 428-2190
Photo of Dijellza Zaku in Brooklyn, NY
Dijellza Zaku
MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11201
Are you grappling with the weight of anxiety, depression, or life's challenges? Do you need a safe, empathetic space to share your struggles? Let's work together to help you find relief, growth, and renewed happiness. We can work to break free from emotional pain and discover your inner strength.
Are you grappling with the weight of anxiety, depression, or life's challenges? Do you need a safe, empathetic space to share your struggles? Let's work together to help you find relief, growth, and renewed happiness. We can work to break free from emotional pain and discover your inner strength.
(929) 470-7366 View (929) 470-7366
Photo of Melissa Wergland, Clinical Social Work/Therapist in Brooklyn, NY
Melissa Wergland
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11214  (Online Only)
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
(718) 550-6651 View (718) 550-6651
Photo of Katie Johntz, Clinical Social Work/Therapist in Brooklyn, NY
Katie Johntz
Clinical Social Work/Therapist, MFA, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11215
People come to therapy for all kinds of reasons. Anxiety or sadness. Grief, divorce or chronic illness. Some are tearful or angry—lonely—can’t get out of bed. Some may just be struggling to organize themselves to get out the door in the morning You may long for an enthusiasm you once had, or a partner or companion who feels like home. —Maybe you’re hoping to find that sense of home within yourself. Is your child shy or anxious? Have school mornings become a battle zone? I bring over 20 years' experience to the pleasure of helping children, adults & parents overcome whatever has them -stuck-
People come to therapy for all kinds of reasons. Anxiety or sadness. Grief, divorce or chronic illness. Some are tearful or angry—lonely—can’t get out of bed. Some may just be struggling to organize themselves to get out the door in the morning You may long for an enthusiasm you once had, or a partner or companion who feels like home. —Maybe you’re hoping to find that sense of home within yourself. Is your child shy or anxious? Have school mornings become a battle zone? I bring over 20 years' experience to the pleasure of helping children, adults & parents overcome whatever has them -stuck-
(718) 612-7636 View (718) 612-7636
Photo of Someeka Washington, Clinical Social Work/Therapist in Brooklyn, NY
Someeka Washington
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Brooklyn, NY 11216  (Online Only)
Feeling overwhelmed by life's challenges? Struggling with depression, anxiety, or in need of goal-setting support? You're not alone. At Someeka D. Washington, LCSW, PLLC & Associates, we're here to help you navigate these difficulties and embark on a journey toward wellness. Our therapeutic approach is rooted in establishing a trusting and supportive relationship with you. We prioritize creating a safe space where you can freely express yourself without fear of judgment. Our style is warm, engaging, and collaborative, fostering openness and honesty throughout the therapeutic process.
Feeling overwhelmed by life's challenges? Struggling with depression, anxiety, or in need of goal-setting support? You're not alone. At Someeka D. Washington, LCSW, PLLC & Associates, we're here to help you navigate these difficulties and embark on a journey toward wellness. Our therapeutic approach is rooted in establishing a trusting and supportive relationship with you. We prioritize creating a safe space where you can freely express yourself without fear of judgment. Our style is warm, engaging, and collaborative, fostering openness and honesty throughout the therapeutic process.
(347) 431-0210 View (347) 431-0210
Photo of Jeremy Martin in Brooklyn, NY
Jeremy Martin
LCAT, LP
Verified Verified
Brooklyn, NY 11222
I am a compassionate and client-centered LGBTQ+ affirmative therapist striving to help clients feel safe to explore all aspects of themselves. I have five years of experience working with children, adolescents, adults, and families, supporting a wide range of needs including anxiety, trauma, depression, illness, and identity development. As a creative arts therapist, I have collaborated with clients by tailoring interventions to their unique needs, and has witnessed them make meaningful connections to their artwork, developing new skills in the process.
I am a compassionate and client-centered LGBTQ+ affirmative therapist striving to help clients feel safe to explore all aspects of themselves. I have five years of experience working with children, adolescents, adults, and families, supporting a wide range of needs including anxiety, trauma, depression, illness, and identity development. As a creative arts therapist, I have collaborated with clients by tailoring interventions to their unique needs, and has witnessed them make meaningful connections to their artwork, developing new skills in the process.
(347) 514-9636 View (347) 514-9636

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.