Therapists in Upper Marlboro, MD

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I can help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.

With more than 10 years of counseling experience, I have acquired extensive knowledge in assisting children, adolescents, and adults with issues related to anxiety/depression, PTSD, mood, and trauma-related disorders. I also have extensive experience working with older and disabled adults, including those with Alzheimer's Disease and Dementia and Veterans. I can help with an array of concerns, including but not limited to: improving coping skills, decreasing stressors, improving self-esteem, assistance with relationship issues, peer relationships, parenting skills, and family conflict.

You deserve to experience a sense of well-being and live the life you choose. I will work with you to help you experience increased calm, reduced stress and strengthened problem-solving skills. I aim to help you boost your self-care toolbox, reducing your anxiety and increasing your sense of well-being and resiliency. I incorporate my knowledge and skills developed through my training as a: care partner supporting persons living with dementia, PhD sociologist, Reiki Master, and Somatic Experiencing Practitioner (SEP).

I work with adults to help them manage anxiety, depression, stress, and cognitive challenges. I enjoy working collaboratively with people to help them strengthen their cognitive skills and promote positive changes in their lives. I am a psychologist leading the Maryland branch of the Centers for Cognitive Wellness (CCW). Founded by Sherrie All, PhD in 2012, CCW has been helping people with cognitive issues such as Concussion & Moderate TBI, ADHD, Mild Cognitive Impairment/Early Dementia, and other types of neurological conditions navigate life challenges, build resilience, and implement cognitive rehabilitation interventions.

I offer short term, brief therapy to support individuals, couples and families in moving forward in some way. Brief therapy typically focuses on solutions rather than problems. The aim is to emphasize strengths and to work collaboratively to figure out alternatives for what the future might look like. I strive to offer a warm, compassionate and non-judgmental environment that allows clients to feel safe to genuinely express themselves and consider new possibilities.

My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.

Individuals with history of complex medical conditions, traumatic or non-traumatic brain injuries, chronic pain, dementia, or other neurological conditions may experience changes in cognitive, behavioral and emotional functioning. I am passionate about helping these individuals adjust, cope, and function effectively in their daily, occupational and social pursuits. Using a personalized approach, I am committed to understand each client's unique needs and empower them to work through complex situations within an open, supportive environment to achieve their highest level of functioning and quality of life possible.

Adele Feild brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood Experience, PTSD, Adjustment Disorders, School related issues, learning differences, Early Onset of Alzheimer/dementia, grief/loss; cultural/racial issues, peer and family conflicts and military service transitions. Adele has considerable experience assisting parents negotiate difficulties they may face with children who learn and behave atypically.

The current times have led to an increase in people seeking counseling for anxiety, depression, adjustment and a host of other reasons. I'm ready to join with you as your partner in wellness and healing. It's important for you to feel comfortable so I offer free consultations to new clients.

Hi, I'm Erica. I'm so glad you made it here. My clients describe me as warm, approachable, and curious. As is such, my therapeutic style is person-centered and rooted in relational psychotherapy. My specialty is working with young adults, those who identify as Quarter-lifers, Millennials, and Gen Z'ers. I have found this life stage to be most unpredictable and turbulent, making it an opportune time for mental health support. Whether it's depression, anxiety, loneliness or stress, we will dive in to explore the root of your pain in order to find relief.

I specialize in the issues adults face as they age; this includes those struggling with anxiety, depression, relationship issues, or another chronic mental or physical illness. The challenges we face as we age can be difficult, and can include declining physical health, loss of independence, dementia, fatigue from caregiving, or issues of grief & loss. Sometimes, these challenges lead to symptoms of depression and/or anxiety. I provide psychotherapy, couples counseling, memory testing, and behavior management training to adults, older adults, and their caregivers. Call today and we will work on your challenges together!

I am here to create a safe and trusting environment that allows clients to unload their thoughts and emotions. Empowering them in a genuine, straightforward, and relaxed atmosphere to step into the brave space where they are able to find their truth, speak it, and live it. My integrative approach is tailored to each client. During this process the client learns how to accept where they are in this moment. Then identifying and making changes to get to where they want to be. This allows them to free themselves from the persistent negative thoughts and societal pressures holding them back from living the life they have always wanted.