Therapists in Annapolis, MD

The current times have led to an increase in people seeking counseling for anxiety, depression, adjustment and a host of other reasons. I'm ready to join with you as your partner in wellness and healing. It's important for you to feel comfortable so I offer free consultations to new clients.

Family therapy is my practice style. I believe it is an honor to provide counseling where trust is developed to find solutions. My counseling is individual, child, adolescent, family, and marital counseling. I accept clients who I believe have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. Self-awareness and self-acceptance are goals that sometimes take a long time to achieve.

I offer short term, brief therapy to support individuals, couples and families in moving forward in some way. Brief therapy typically focuses on solutions rather than problems. The aim is to emphasize strengths and to work collaboratively to figure out alternatives for what the future might look like. I strive to offer a warm, compassionate and non-judgmental environment that allows clients to feel safe to genuinely express themselves and consider new possibilities.

With more than 10 years of counseling experience, I have acquired extensive knowledge in assisting children, adolescents, and adults with issues related to anxiety/depression, PTSD, mood, and trauma-related disorders. I also have extensive experience working with older and disabled adults, including those with Alzheimer's Disease and Dementia and Veterans. I can help with an array of concerns, including but not limited to: improving coping skills, decreasing stressors, improving self-esteem, assistance with relationship issues, peer relationships, parenting skills, and family conflict.

Use the process of art-making to address the challenges of life. I work with clients dealing with grief and loss, depression, anxiety, stress, or going through life transitions. I specialize in working with adults with cognitive impairment, including Alzheimer's and Dementia, Autism, or intellectual disabilities.

*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.

Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.

The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”

WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.

My ideal therapy client would be someone who is motivated to explore their emotions and experiences in a supportive environment. They might be dealing with issues like anxiety, depression, relationship struggles, or self-esteem issues. Their needs would include a safe space to express themselves, active listening, and guidance to develop coping strategies. Their goals could involve achieving mental and emotional well-being, gaining insight into their thought patterns, and building resilience for a more fulfilling life.

House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?

As a clinician , I try to create a supportive, safe and collaborative environment for my clients to improve their strengths ,widen their resources and create usable coping skills to help navigate their current challenges. I have extra training in the treatment of aging, anxiety, depression, trauma, senior and elder care issues, grief and loss

Hello! Are you looking for a non judgemental, supportive, compassionate and skilled guide for managing challenging life transitions, self-destructive behaviours, difficult emotions or unhelpful thoughts? Let me help you find a way forward in discovering and enjoying your life. I have over 20 years of experience helping individuals, couples and families find their way forward.

Our therapists at Breakthrough Counseling see clients for a wide range of issues including but not limited to anxiety, depression, eating disorders, sexuality, ADHD, and so many more. We are here to help you through your struggles and to assist you in meeting your goals. Our therapists are diversified, licensed and experienced professionals.

I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.