Photo of Megan Calabrese, Clinical Social Work/Therapist in Barrington, IL
Megan Calabrese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Barrington, IL 60010
Over my career, I have had the opportunity to work with clients experiencing anxiety, depression, chronic and acute illness, caregiver stress and burnout, life transitions, grief/loss and dementia. I work with families and individuals from adolescence through adulthood. My goal is to create a non-judgmental, safe space for all of my clients to feel comfortable processing whatever personal concern they choose to address. Valuing open communication, empathy and kindness, I create a space for clients to work towards their goals and support them in their journey of self exploration.
Over my career, I have had the opportunity to work with clients experiencing anxiety, depression, chronic and acute illness, caregiver stress and burnout, life transitions, grief/loss and dementia. I work with families and individuals from adolescence through adulthood. My goal is to create a non-judgmental, safe space for all of my clients to feel comfortable processing whatever personal concern they choose to address. Valuing open communication, empathy and kindness, I create a space for clients to work towards their goals and support them in their journey of self exploration.
(224) 509-6852 x3 View (224) 509-6852 x3
Photo of Barrington Behavioral Health and Wellness, Clinical Social Work/Therapist in Barrington, IL
Barrington Behavioral Health and Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Barrington, IL 60010
Cori has completed The Alzheimers Association approved dementia care training and utilizes person-centered care.
Cori has been working in the field since 1998. She received her Masters Degree from University of Illinois at Chicago in 2003 and is an active member of the National Association of Social Workers. Cori uses a strength based approach with all her clients creating a safe and comforting environment. Cori sees clients in 3 office locations - Lake Zurich in Sandy Point Medical Center bear Rte 22, Palatine near Quentin Rd and Beuhler YMCA and in Barrington near Lake Cook Rd/Main St.
Cori has completed The Alzheimers Association approved dementia care training and utilizes person-centered care.
Cori has been working in the field since 1998. She received her Masters Degree from University of Illinois at Chicago in 2003 and is an active member of the National Association of Social Workers. Cori uses a strength based approach with all her clients creating a safe and comforting environment. Cori sees clients in 3 office locations - Lake Zurich in Sandy Point Medical Center bear Rte 22, Palatine near Quentin Rd and Beuhler YMCA and in Barrington near Lake Cook Rd/Main St.
(888) 261-2178 x303 View (888) 261-2178 x303
Photo of Amanda Sneed, Clinical Social Work/Therapist in Barrington, IL
Amanda Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
Namaste! My name is Amanda Sneed, and I am a Licensed Clinical Social Worker with nineteen years of clinical experience. My experience includes working with various individuals experiencing depression, anxiety, relationship issues, low self-esteem, difficult life transitions, and trauma (including working with women in a domestic violence shelter). I work with Cognitive Behavioral Therapy and incorporate education and mindfulness approaches in conjunction to support each other. I firmly believe that creating a safe space for people will be essential to make connections during therapy.
Namaste! My name is Amanda Sneed, and I am a Licensed Clinical Social Worker with nineteen years of clinical experience. My experience includes working with various individuals experiencing depression, anxiety, relationship issues, low self-esteem, difficult life transitions, and trauma (including working with women in a domestic violence shelter). I work with Cognitive Behavioral Therapy and incorporate education and mindfulness approaches in conjunction to support each other. I firmly believe that creating a safe space for people will be essential to make connections during therapy.
(773) 974-8833 View (773) 974-8833
Photo of Kathleen Kenney, Clinical Social Work/Therapist in Barrington, IL
Kathleen Kenney
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Barrington, IL 60010
Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.
Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.
(847) 713-1261 View (847) 713-1261

More Therapists Nearby

Photo of Jenn Ross, Counselor in Barrington, IL
Jenn Ross
Counselor, MAAT, LCPC, ATR, CCTP
Verified Verified
1 Endorsed
Palatine, IL 60067
Waitlist for new clients
I thrive working with individuals experiencing anxiety, depression, life transitions, grief/loss, attachment difficulties, residual effects from trauma, career transitions, relationship challenges, and those affected by Alzheimer’s/Dementia.
My practice as an art therapist and counselor is founded on an eclectic theoretical foundation. I believe the most successful way to achieve personal goals in therapy is by developing a trusting relationship. Taking the time to learn a client’s strengths and aspirations, as well as their personal and family history with curiosity and compassion is imperative. The foundation of my practice is strengths-based - I approach our work together with the understanding that everyone experiences challenges and has many abilities that may be utilized to reduce symptoms, navigate challenges, and improve relationships.
I thrive working with individuals experiencing anxiety, depression, life transitions, grief/loss, attachment difficulties, residual effects from trauma, career transitions, relationship challenges, and those affected by Alzheimer’s/Dementia.
My practice as an art therapist and counselor is founded on an eclectic theoretical foundation. I believe the most successful way to achieve personal goals in therapy is by developing a trusting relationship. Taking the time to learn a client’s strengths and aspirations, as well as their personal and family history with curiosity and compassion is imperative. The foundation of my practice is strengths-based - I approach our work together with the understanding that everyone experiences challenges and has many abilities that may be utilized to reduce symptoms, navigate challenges, and improve relationships.
(872) 281-4205 View (872) 281-4205
Photo of Amra Klempic, Pre-Licensed Professional in Barrington, IL
Amra Klempic
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Dr. Klempic experience is based on working with multi-ethical, culturally and economically diverse clientele in multiple settings that include hospitals, short/long-term care facility/nursing home, private practices and private/public clinics. Dr. Klempic has been providing Comprehensive Neuropsychological and Psychological Evaluations, Capacity Evaluations, Individual and Family Psychotherapy to adults and elderly with multiple neurological, medical and psychological problems, such as dementia, chronic pain, headache/migraines, head trauma, Parkinson’s, stroke, ADHD, learning disorders, autism and various psychiatric conditions.
Dr. Klempic experience is based on working with multi-ethical, culturally and economically diverse clientele in multiple settings that include hospitals, short/long-term care facility/nursing home, private practices and private/public clinics. Dr. Klempic has been providing Comprehensive Neuropsychological and Psychological Evaluations, Capacity Evaluations, Individual and Family Psychotherapy to adults and elderly with multiple neurological, medical and psychological problems, such as dementia, chronic pain, headache/migraines, head trauma, Parkinson’s, stroke, ADHD, learning disorders, autism and various psychiatric conditions.
(847) 250-4085 View (847) 250-4085
Photo of Olesia Shalayska, Psychologist in Barrington, IL
Olesia Shalayska
Psychologist, PsyD, CDP, C-DBT
Verified Verified
Palatine, IL 60074
I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.
I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.
(630) 686-8875 View (630) 686-8875
Photo of Peter Dodzik, Psychologist in Barrington, IL
Peter Dodzik
Psychologist, PsyD, ABPdN, ABN
Verified Verified
1 Endorsed
Arlington Heights, IL 60006
I am currently involved in research related to pharmacological treatment of Alzheimer's disease, vascular dementia, surgical treatment for Parkinson's disease, and the assessment of developmental dyslexia, autism, Asperger's Syndrome and ADHD.
I specialize in the assessment and treatment of children and adults with neurological and neurodevelopmental disorders. My particular practice specialties include dementing disorders, ADHD, Sleep Disorders, dyslexia, pervasive developmental disorders and children with complex medical conditions such as epilepsy, traumatic brain injury, genetic and toxic/metabolic disorders. I am a Clinical Associate Professor of Neurology at Indiana University Medical School in Fort Wayne, Indiana where I teach courses in psychiatry to second year medical students including lectures on autism, Asperger's Syndrome and neurodevelopmental conditions. I am also an Adjunct Professor at the Illinois School of Professional Psychology in Schaumburg, IL.
I am currently involved in research related to pharmacological treatment of Alzheimer's disease, vascular dementia, surgical treatment for Parkinson's disease, and the assessment of developmental dyslexia, autism, Asperger's Syndrome and ADHD.
I specialize in the assessment and treatment of children and adults with neurological and neurodevelopmental disorders. My particular practice specialties include dementing disorders, ADHD, Sleep Disorders, dyslexia, pervasive developmental disorders and children with complex medical conditions such as epilepsy, traumatic brain injury, genetic and toxic/metabolic disorders. I am a Clinical Associate Professor of Neurology at Indiana University Medical School in Fort Wayne, Indiana where I teach courses in psychiatry to second year medical students including lectures on autism, Asperger's Syndrome and neurodevelopmental conditions. I am also an Adjunct Professor at the Illinois School of Professional Psychology in Schaumburg, IL.
(847) 577-0904 View (847) 577-0904
Photo of Samantha Parker, Marriage & Family Therapist Associate in Barrington, IL
Samantha Parker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
(847) 503-9740 View (847) 503-9740
Photo of Brittany Salvador, Counselor in Barrington, IL
Brittany Salvador
Counselor, LCPC
Verified Verified
Palatine, IL 60067
I strive to help clients develop the self-awareness and coping skills to manage problems as they arise. I utilize mindfulness and acceptance strategies as well as cognitive behavioral skills to assist clients in making positive changes. I believe that with skills and support, problems can become manageable.
I strive to help clients develop the self-awareness and coping skills to manage problems as they arise. I utilize mindfulness and acceptance strategies as well as cognitive behavioral skills to assist clients in making positive changes. I believe that with skills and support, problems can become manageable.
(224) 385-0208 View (224) 385-0208
Photo of Landstrom Neuropsychological Center, Psychologist in Barrington, IL
Landstrom Neuropsychological Center
Psychologist
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
(708) 665-5170 View (708) 665-5170
Photo of Rebecca Welles, Licensed Professional Counselor in Barrington, IL
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
Buffalo Grove, IL 60089
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Lauren Hess-Metz, Clinical Social Work/Therapist in Barrington, IL
Lauren Hess-Metz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vernon Hills, IL 60061
One of my greatest joys in life is helping others. It hurts my heart to see others in pain believing something is wrong with them. I want you to know you are not alone. Life is full of commitments, work, stress, transitions, and other people. It is often hard to take time for ourselves. I work with clients experiencing a broad range of issues from anxiety to spirituality and everything in between. I strive to treat each client as an individual, meeting every client where they are along their life journey.
One of my greatest joys in life is helping others. It hurts my heart to see others in pain believing something is wrong with them. I want you to know you are not alone. Life is full of commitments, work, stress, transitions, and other people. It is often hard to take time for ourselves. I work with clients experiencing a broad range of issues from anxiety to spirituality and everything in between. I strive to treat each client as an individual, meeting every client where they are along their life journey.
(224) 504-0041 View (224) 504-0041
Photo of Rashmi Pandey, Psychologist in Barrington, IL
Rashmi Pandey
Psychologist, PsyD
Verified Verified
Vernon Hills, IL 60061
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
(847) 416-1460 View (847) 416-1460
Photo of Mika Kondo, Clinical Social Work/Therapist in Barrington, IL
Mika Kondo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Arlington Heights, IL 60004  (Online Only)
I have been honored to work with individuals and families since 1999. Life can at times be a bumpy ride, and sometimes we might feel stuck not knowing how to handle certain situations, but my core belief is that we all have the inner ability to make each life experience a growing opportunity. I support clients by using collaborative, compassionate, and culturally-sensitive approaches. I also incorporate mindfulness and gratitude and strive to offer clients a safe and caring space throughout their journey.
I have been honored to work with individuals and families since 1999. Life can at times be a bumpy ride, and sometimes we might feel stuck not knowing how to handle certain situations, but my core belief is that we all have the inner ability to make each life experience a growing opportunity. I support clients by using collaborative, compassionate, and culturally-sensitive approaches. I also incorporate mindfulness and gratitude and strive to offer clients a safe and caring space throughout their journey.
(224) 676-9800 x29 View (224) 676-9800 x29
Photo of Alia N Ammar, Psychologist in Barrington, IL
Alia N Ammar
Psychologist, PhD
Verified Verified
Lake Barrington, IL 60010
I offer neuropsychological assessment services for individuals with known or suspected neurobehavioral changes via comprehensive testing of attention, language, memory, spatial/motor skills, executive functioning and mood. Please note that I do not provide psychotherapy, counseling, or medication-based treatment. Neuropsychological assessment involves testing of cognitive skills (i.e., attention, memory, etc) and mood/personality. Testing sessions are 4 hours in length. Results are included in a report that is reviewed with the patient and sent to their referring provider within approximately 2-4 weeks.
I offer neuropsychological assessment services for individuals with known or suspected neurobehavioral changes via comprehensive testing of attention, language, memory, spatial/motor skills, executive functioning and mood. Please note that I do not provide psychotherapy, counseling, or medication-based treatment. Neuropsychological assessment involves testing of cognitive skills (i.e., attention, memory, etc) and mood/personality. Testing sessions are 4 hours in length. Results are included in a report that is reviewed with the patient and sent to their referring provider within approximately 2-4 weeks.
(847) 973-5073 x110 View (847) 973-5073 x110
Counseling & Diagnostic Center of Woodfield, Ltd
Psychologist, PsyD
Verified Verified
Palatine, IL 60067
The Counseling and Diagnostic Center of Woodfield is a counseling and psychotherapy clinic commited to improving the behavioral health of its clients, as well as the quality of their social and emotional lives. We have specialists available for counseling clients of all ages: children, adolescents and adults. The experienced and dedicated clinicians of CDCW provide a wide range of theapeutic and diagnostic services designed to meet the particular needs of their clients. We provide an extensive range of treatment and assessment services provided by specialists in each respective area.
The Counseling and Diagnostic Center of Woodfield is a counseling and psychotherapy clinic commited to improving the behavioral health of its clients, as well as the quality of their social and emotional lives. We have specialists available for counseling clients of all ages: children, adolescents and adults. The experienced and dedicated clinicians of CDCW provide a wide range of theapeutic and diagnostic services designed to meet the particular needs of their clients. We provide an extensive range of treatment and assessment services provided by specialists in each respective area.
(847) 416-2210 View (847) 416-2210
Photo of Maria N Feldgreber, Licensed Clinical Professional Counselor in Barrington, IL
Maria N Feldgreber
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Vernon Hills, IL 60061
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
(224) 249-6006 View (224) 249-6006
Photo of FJ Psychological Services, Psychologist in Barrington, IL
FJ Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Wauconda, IL 60084
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766 View (815) 401-0766
Photo of Dr. Irene Liem, Psychologist in Barrington, IL
Dr. Irene Liem
Psychologist, PsyD
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
My life mission is to help individuals and couples grow and achieve their fullest potential. Since a young age, I have found myself drawn to listening to and helping others. I utilize an integrative approach to working with clients. Every client is unique, and I tailor my approach to meet the particular needs of every client. You will find a supportive and caring environment that allows you to explore your emotions, experiences, and challenges during our sessions together. My passion is to serve couples, racial and ethnic minorities, immigrants, and the elderly with anxiety, depression, relationship distress, and PTSD symptoms.
My life mission is to help individuals and couples grow and achieve their fullest potential. Since a young age, I have found myself drawn to listening to and helping others. I utilize an integrative approach to working with clients. Every client is unique, and I tailor my approach to meet the particular needs of every client. You will find a supportive and caring environment that allows you to explore your emotions, experiences, and challenges during our sessions together. My passion is to serve couples, racial and ethnic minorities, immigrants, and the elderly with anxiety, depression, relationship distress, and PTSD symptoms.
(708) 854-1373 View (708) 854-1373
Alzheimer's Therapists

What are the first-line treatment options for Alzheimer’s disease?

The first-line treatment for Alzheimer’s disease is often medication, which may be prescribed based on the severity of the disease. These include cholinesterase inhibitors, memantine, or a combination of the two. Behavioral treatments can help people cope with emotional distress, such as anxiety or anger, and explore lifestyle changes related to housing, caregiving, sleep, and finances.

When to seek treatment for Alzheimer’s?

It’s best to seek treatment at the first signs of dementia. Early warning signs of Alzheimer’s include memory problems, such as forgetting appointments or directions, as well as trouble concentrating, paying attention, retrieving words, and carrying out daily household tasks. An early diagnosis can help people slow the progression of the disease with treatment and plan for the future in terms of housing, support, finances, and legality.

Are there specific medications to treat Alzheimer’s?

Medications approved by the FDA to manage symptoms of Alzheimer’s include galantamine, rivastigmine, and donepezil for mild to moderate Alzheimer’s, and memantine, donepezil, and the rivastigmine patch for moderate to severe Alzheimer’s. These drugs can help manage the disease, but no drug currently cures the disease. Medications recently approved by the FDA, such aducanumab and lecanemab may slow the disease course, but aspects of their effectiveness are still debated.

Are there natural treatments for Alzheimer’s?

Alzheimer’s disease cannot be cured via natural remedies (nor via medication), but some lifestyle habits can help forestall it or slow its progression. Lifestyle activities that can help prevent Alzheimer’s disease include regular exercise, a healthy, well-rounded diet, stimulating cognitive activity, time spent socializing, adequate sleep, and stress management as needed.