Alyssia Velez
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 540-2597
Welcome! I’m glad you’re here and ready to explore options for navigating this challenging time. It takes courage to seek help, and I want you to know that you’re already taking an important step toward healing. I truly believe you’re doing your best, even if it doesn’t feel like enough in this moment. That’s perfectly okay because this is exactly why I’m here to support you. With experience across a variety of settings, I work with individuals of all ages, focusing on trauma, anxiety, depression, disordered eating, substance use, and significant life transitions.
I am passionate about helping individuals achieve their goals through an integrative approach that incorporates creative interventions and mindfulness-based practices. Together, we’ll explore patterns, identify your aspirations, and develop skills that facilitate growth and reveal your potential for change.
I look forward to the opportunity to discuss what you’re experiencing and how I might assist you. If after reading my profile, you feel a connection, I encourage you to reach out. I look forward to meeting you soon and embarking on this journey together!
Call or Email Alyssia Velez now for a free 15 minute consultation - (757) 540-2597
Let's Connect (757) 540-2597
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Sentara Health Plans
Alyssia Velez
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 540-2597
Qualifications
- Verified by Psychology Today Supervised by Shenay Wharton (Virginia / 0701002842) Alyssia Velez
Alyssia Velez
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (757) 540-2597
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Eating Disorders
- Life Transitions
- Substance Use
- Trauma and PTSD
Alyssia Velez
Pre-Licensed Professional
Do these issues align with your needs? Email or (757) 540-2597
Part of Peninsula Child and Family Services
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
Alyssia Velez
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (757) 540-2597
Location
Additional Location
555 East Main Street
Suite 1100
Norfolk, VA 23510
(757) 540-2597Group Practice
Peninsula Child and Family Services