Alyssa Upton
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2500 Boardwalk St, Suite 202, Norman, OK 73069
Not accepting new clients
Let's Connect (405) 296-6164
My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity. While we have the ability to be resilient, we will at times struggle with life's difficulties. Dr. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves." My role as a counselor is to assist people with better understanding of these issues and learn new ways to initiate change.
I utilize an integrative approach in order to adjust to each individual persons needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). I work with individuals, couples, and families to address an array of issues including depression, anxiety, trauma, anger management, and relationship difficulties
Humans have the incredible ability to heal themselves and I provide a supportive and nonjudgmental environment to assist in this process. Initiating change can be difficult when you don't know where to start but counseling can be a catalyst for learning new patterns of behavior. Call for a free consultation today.
Call or Email Alyssa Upton now for a free 15 minute consultation - (405) 296-6164
Let's Connect (405) 296-6164
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Health Choice
- Healthcare Highways
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 296-6164
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 6135 Alyssa Upton
- In Practice for 10 Years
- Attended Northeastern State University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (405) 296-6164
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (405) 296-6164
Alyssa Upton
Licensed Professional Counselor, MS, LPC
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Family / Marital
- Gottman Method
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (405) 296-6164
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Location
Primary Location
ALA Counseling Services, LLC
2500 Boardwalk St
Suite 202
Norman, OK 73069
(405) 296-6164Email me
Nearby Areas
Call for a free consultation now - (405) 296-6164
Alyssa Upton
Licensed Professional Counselor, MS, LPC