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Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor

Alyssa Upton

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2500 Boardwalk St, Suite 202, Norman, OK 73069
Not accepting new clients
Let's Connect (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity. While we have the ability to be resilient, we will at times struggle with life's difficulties. Dr. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves." My role as a counselor is to assist people with better understanding of these issues and learn new ways to initiate change.
I utilize an integrative approach in order to adjust to each individual persons needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). I work with individuals, couples, and families to address an array of issues including depression, anxiety, trauma, anger management, and relationship difficulties
Humans have the incredible ability to heal themselves and I provide a supportive and nonjudgmental environment to assist in this process. Initiating change can be difficult when you don't know where to start but counseling can be a catalyst for learning new patterns of behavior. Call for a free consultation today.
Call or Alyssa Upton now for a free 15 minute consultation - (405) 296-6164

My Practice at a Glance

Currently unable to accept new clients

ALA Counseling Services, LLC

2500 Boardwalk St

Suite 202

Norman, OK 73069

(405) 296-6164
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Currently unable to accept new clients

ALA Counseling Services, LLC

2500 Boardwalk St

Suite 202

Norman, OK 73069

(405) 296-6164
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Health Choice
  • Healthcare Highways
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 6135 Alyssa Upton
  • In Practice for 10 Years
  • Attended Northeastern State University, Graduated 2014
Feel free to ask about qualifications and training experience. or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC

Location

Primary Location

ALA Counseling Services, LLC

2500 Boardwalk St

Suite 202

Norman, OK 73069

(405) 296-6164

Nearby Areas

Call for a free consultation now - (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (405) 296-6164
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor
Alyssa Upton
Licensed Professional Counselor, MS, LPC