Alyssa Upton

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today
4 Endorsed
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor in Norman
(405) 296-6164

Alyssa Upton

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today
4 Endorsed

Location

ALA Counseling Services, LLC
2500 Boardwalk St
Suite 202
Norman, OK 73069
(405) 296-6164

Nearby Areas

This location is easily accessible from:

Alyssa Upton is not currently accepting new clients.

About

My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity. While we have the ability to be resilient, we will at times struggle with life's difficulties. Dr. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves." My role as a counselor is to assist people with better understanding of these issues and learn new ways to begin initiating change.
I utilize an integrative approach in order to adjust to each individual persons needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). I work with individuals, couples, and families to address an array of issues including depression, anxiety, trauma, anger management, and relationship difficulties
Humans have the incredible ability to heal themselves and I provide a supportive and nonjudgmental environment to assist in this process. Initiating change can be difficult when you don't know where to start but counseling can be a catalyst for learning new patterns of behavior. Call for a free consultation today.

Finances

  • Cost per Session: $125 - $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Health Choice
  • Healthcare Highways
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: Oklahoma / 6135
  • School: Northeastern State University
  • Year Graduated: 2014

Endorsements

Clinical Social Work/Therapist, LCSW

Licensed Professional Counselor, MA, LPC

Psychologist, PhD

Psychologist, PhD, LPC-S

Location

ALA Counseling Services, LLC
2500 Boardwalk St
Suite 202
Norman, OK 73069
(405) 296-6164

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Gay Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Cities
Counties
Last Modified: 30 Nov 2022
Photo of Alyssa Upton, MS, LPC, Licensed Professional Counselor in Norman
Alyssa Upton

Licensed Professional Counselor, MS, LPC