Alyssa
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 468-7662
Many of the adults I work with are used to handling a great deal on their own. From the outside, things may look stable. But internally, it’s becoming harder to focus, shut your mind off, or sustain performance without strain. Over time, that pressure can affect both work and personal life, impacting relationships, patience, and overall capacity.
I’m a licensed psychologist providing psychotherapy and diagnostic assessments. I work with individuals in high-responsibility roles - professionally, personally, or both - experiencing anxiety, depression, or attention and organizational difficulties interfering with daily life.
I take a collaborative, evidence-based approach focused on helping you understand what’s driving your current challenges and how to address them. We will identify patterns that keep you stuck, build practical skills, and develop strategies to improve focus, emotional regulation, and daily functioning.
If you’re seeking a thoughtful evaluation or practical, effective therapy, I invite you to connect. Psychotherapy is available on a private-pay basis. A limited number of insurance-based appointments are available separately through Headway.
Take the first step to help. Call or Email Alyssa Smyth now - (360) 468-7662
Let's Connect (360) 468-7662
Finances
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
Alyssa Smyth
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 468-7662
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY61660454 Alyssa Colette Smyth
- Attended University at Buffalo, SUNY, PhD, Graduated 2019
- Certificate from Authority to Practice Interjurisdictional Telepsychology (PSYPACT) 24451 / 2026
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Veterans
Expertise
- ADHD
- Chronic Pain
- Coping Skills
- First Responders
- Grief
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Testing and Evaluation
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Interpersonal
- Strength-Based
Location
Additional Location
Virtual
Poulsbo, WA 98370
(360) 468-7662