Alyssa
Clinical Social Work/Therapist, MSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (608) 925-3981
Do you feel like you're fighting a war on multiple fronts? Maybe you're struggling to keep your head above water with depression, only to find yourself reaching for a drink or doom-scrolling to numb the pain. Or perhaps your anxiety is so loud that it’s starting to wear down your relationships and your physical health. When you’re dealing with more than one 'thing,' it can feel like you’re just playing Whac-A-Mole with your symptoms.
I specialize in Integrated Therapy for complex, overlapping challenges - specifically the intersection of anxiety, trauma, and somatic symptoms, like headaches, chronic pain, & IBS. I use a multi-modality approach, including CBT, DBT, Exposure, ACT, and Unified Protocol. Let's face your most problematic symptoms head on so you can reclaim your power!
Working with me, you can expect a therapeutic environment characterized by compassion, validation, and empathy. I am committed to meeting you where you are in your treatment journey and reducing any shame you've accumulated through life's hardships and challenges. Come as you are - frayed edges and all.
Call or Email Alyssa Sherwood now for a free 15 minute consultation - (608) 925-3981
Let's Connect (608) 925-3981
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Medicaid
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Alyssa Sherwood
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (608) 925-3981
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 9806-123 Alyssa Sherwood
- In Practice for 7 years
- Attended St. Catherine University and University of St. Thomas, Master of Social Work - Clinical Social Work, Graduated 2019
- Certificate from Telehealth Certification Institute LLC 0128 / 2025
- Certificate from Pesi: C-DBT Intensive Certification Course 1062 / 2025
Education and Years In Practice
Additional Credentials
Alyssa Sherwood
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (608) 925-3981
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Codependency
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Alyssa Sherwood
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (608) 925-3981
2 Endorsements
Part of Frayed Edges
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Alyssa Sherwood
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (608) 925-3981
Location
Alyssa Sherwood
Clinical Social Work/Therapist, MSW
Call for a free consultation now - (608) 925-3981