Alyssa Prohaski
Clinical Social Work/Therapist, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
531 Commercial Street Suite 700 Waterloo, IA 50701
Let's Connect (319) 250-5526
Do you strive to gain clarity, discover new insights, and regain a sense of balance, wellness, and improved mental health that brings with it a sense of personal empowerment? Together, we can explore difficult themes that may be impeding growth in a safe, comfortable space with an emphasis in the areas of women's issues, mood disorders, and trauma utilizing Cognitive Behavioral Therapy & many other modalities. I look forward to seeing how we can work together to unlock these key factors and help you live more freely. It is essential to choose a therapist who will listen, empathize, respect your needs, and meet you where you are.
I aim to work collaboratively and create more of the life you want for yourself. I have been described as authentic, supportive, caring, and compassionate, with a good sense of humor. I'm here to help you sort through the things that are difficult right now, offer you a safe place to be open and honest without fear of judgment, and build a better future.
My background includes my own healing journey, as well as 20 years of extensive experience & training in a wide variety of settings with diverse populations. I am a Licensed Independent Social Worker (LISW). My therapeutic approach is individualized, eclectic, transparent, practical, genuine, empathetic, and warm.
Take the first step to help. Call or Email Alyssa Prohaski now - (319) 250-5526
Let's Connect (319) 250-5526
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Alyssa Prohaski
Clinical Social Work/Therapist, LISW
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 250-5526
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 007222 Alyssa Prohaski
- In Practice for 22 years
- Attended University of Northern Iowa, MSW, Graduated 2004
Education and Years In Practice
Alyssa Prohaski
Clinical Social Work/Therapist, LISW
Email me or call with questions - (319) 250-5526
Specialties and Expertise
Top Specialties
- Women's Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Body Image
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Alyssa Prohaski
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (319) 250-5526
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alyssa Prohaski
Clinical Social Work/Therapist, LISW
Email me or call with questions - (319) 250-5526
Location
Primary Location
Grit & Grace Wellness Therapy
531 Commercial Street
Suite 700
Waterloo, IA 50701
(319) 250-5526Email Me
Nearby Areas
Alyssa Prohaski
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (319) 250-5526