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Alyssa Prete
Alyssa Prete
Counselor, LMHC, LPC

Alyssa Prete

Counselor, LMHC, LPC

Verified by Psychology Today
1 Endorsed
Mamaroneck, NY 10543
Let's Connect (914) 292-3479
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.
If any of this sounds familiar, you're in the right place. I'm here to help you heal your anxiety & panic attacks, stop overthinking & doubting yourself, show up more authentically, become more assertive & state your needs, create boundaries & stop people-pleasing, be more self-compassionate, defeat negative self-talk, & become more present & confident.
It's disheartening to feel like you're not living the life you're meant to & knowing how to get started is overwhelming. I'll help you take small, sustainable steps to get you to where you want to be, while still accepting & celebrating how far you've come. Change is scary, but I'll meet you where you are. Together, we can move you towards the life you want.
Call or Alyssa Prete now for a free 15 minute consultation - (914) 292-3479

My Practice at a Glance

Knot + Clover

Mamaroneck, NY 10543

(914) 292-3479

Available online only


Let's Connect (914) 292-3479

My Practice at a Glance

Knot + Clover

Mamaroneck, NY 10543

(914) 292-3479

Available online only


Finances

Fees

  • Individual Sessions $175

Insurance

  • Out of Network
"
Upon request, if you choose to use out-of-network benefits, I can give you an invoice to submit to your insurance company for reimbursement.
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC
"
Upon request, if you choose to use out-of-network benefits, I can give you an invoice to submit to your insurance company for reimbursement.
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 005754
  • Certificate from CT State Dept of Public Health 2806 / 2015
  • Attended Fordham University
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Coping Skills

Expertise

  • ADHD
  • Bisexual
  • Depression
  • Imposter Syndrome
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Wedding Planning Stress
  • Women's Issues
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC

Endorsement

Elena Jackson
Elena Jackson
Licensed Professional Counselor,  LMHC,  LPC
Alyssa Prete is an exceptional counselor. Not only is she compassionate and nonjudgmental, but also intelligent and highly skilled at being able to provide relief to her clients' struggles. I am happy to refer clients to Alyssa.

Client Focus

Age

Adults, 
Elders (65+) 

Participants

Individuals, 
Group 

Age

Adults, 
Elders (65+) 

Participants

Individuals, 
Group 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC

Location

Primary Location

Knot + Clover

Mamaroneck, NY 10543

(914) 292-3479

My Website

Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC
Call or me for a free 15 minute consultation now - (914) 292-3479
Alyssa Prete
Counselor, LMHC, LPC
Last Modified: 24 Feb 2023