Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
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Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC

Alyssa O'Keefe

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (848) 308-1164
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Available online only
Lincroft, NJ 07738
Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions, relationships, and parenting.
I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD and anxiety through evidence-based therapeutic approaches, leading to lasting change.
I am credentialed with most major insurance providers and offer virtual therapy sessions for your convenience. To see if we’re a good fit, send me an email.
Call or Alyssa O'Keefe now for a free 15 minute consultation - (848) 308-1164

My Practice at a Glance

Available online only

Blank Slate Therapy

Lincroft, NJ 07738

(848) 308-1164

Pittsburgh, PA 15203

My website
I offer flexible scheduling with daytime, evening and weekend appointments between 8am and 9pm. I do my best to work around your schedule.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
A short hello...
Alyssa O'Keefe
Let's Connect (848) 308-1164
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Blank Slate Therapy

Lincroft, NJ 07738

(848) 308-1164

Pittsburgh, PA 15203

My website
I offer flexible scheduling with daytime, evening and weekend appointments between 8am and 9pm. I do my best to work around your schedule.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
A short hello...
Alyssa O'Keefe

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • First Health
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Providence Health Plan
  • Quest Behavioral Health
  • Surest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I use a telehealth platform to manage my billing and admin work so that I can place all of my focus on our work together. This service manages everything related to payments and insurance to make things as easy as possible for you.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164
"
I use a telehealth platform to manage my billing and admin work so that I can place all of my focus on our work together. This service manages everything related to payments and insurance to make things as easy as possible for you.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00655500 Alyssa O'Keefe
  • Additional Credentials

  • License: Pennsylvania State Board of Social Workers, Marriage and Family Therapists & Professional Counselors PC019392 / 2025
"
I have assisted families in crisis and have been trained in the Nurtured Heart Approach.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164
"
I have assisted families in crisis and have been trained in the Nurtured Heart Approach.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Family Conflict
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Women's Issues
"
Many of my clients notice positive change such as reduced stress, improved mood, and more satisfying relationships within 6-8 weeks by gaining a deeper understanding of their thoughts and identifying strengths.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164
"
Many of my clients notice positive change such as reduced stress, improved mood, and more satisfying relationships within 6-8 weeks by gaining a deeper understanding of their thoughts and identifying strengths.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164

2 Endorsements

Lauren Rydelek
Lauren Rydelek
Licensed Professional CounselorLPC
Alyssa is an amazing therapist who has such a calm and welcoming disposition that it can make anyone feel comfortable. She is an advocate for her clients and provides a non-judgemental space for her clients to process their emotions. I highly recommend!
The Pastors Lounge
The Pastors Lounge
Licensed Professional CounselorLPC
Alyssa has such a diverse toolbox for her clients. Her specialized patience and skill with kids and teens struggling to find their way in a complex world is simply incredible. I could not recommend her more highly!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Sessions will be collaborative with space for reflection, skill building, and real life application. You can expect a supportive, nonjudgmental space where progress feels structured and empowering.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164
"
Sessions will be collaborative with space for reflection, skill building, and real life application. You can expect a supportive, nonjudgmental space where progress feels structured and empowering.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (848) 308-1164

Location

Primary Location

Blank Slate Therapy

Lincroft, NJ 07738

(848) 308-1164

Additional Location

Pittsburgh, PA 15203

(848) 308-1164
"
I offer flexible scheduling with daytime, evening and weekend appointments between 8am and 9pm. I do my best to work around your schedule.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call for a free consultation now - (848) 308-1164
"
I offer flexible scheduling with daytime, evening and weekend appointments between 8am and 9pm. I do my best to work around your schedule.
Photo of Alyssa O'Keefe, Licensed Professional Counselor, LPC
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Call for a free consultation now - (848) 308-1164