Alyssa
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (408) 300-9971

Adolescents and young adulthood can bring enormous pressure. I especially enjoy working with teenage girls navigating high school, friendships, academics, family expectations, self-esteem, relationships, and anxiety about the future. Many appear confident and successful on the outside while privately struggling with anxiety, perfectionism, self-doubt, or feeling they are never doing enough. I also work with young adults adjusting to college and independence, and adults navigating divorce, relationship changes, empty nest, loss, and other major life transitions.
My approach is warm, practical, and collaborative. I help teens and adults better understand what is driving their anxiety or distress, build healthier coping skills, strengthen confidence and self-esteem, and adjust to change. Therapy is tailored to the individual, with a focus on creating meaningful change both in and outside of our sessions.
You don't have to have everything figured out before reaching out. Whether you are a teen feeling overwhelmed by pressure, a young adult trying to find your footing, or an adult facing an unexpected new chapter, therapy can provide a place to feel understood, gain perspective, and move forward with greater confidence and peace.
Take the first step to help. Call or Email Alyssa Mulholland now - (408) 300-9971
Let's Connect (408) 300-9971

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Alyssa Mulholland
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 300-9971
Qualifications
- Verified by Psychology Today Licensed by State of California / MFT 50671 Alyssa Mulholland
- Attended Pepperdine University, Graduated 2007
Education and Years In Practice
Alyssa Mulholland
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (408) 300-9971
Specialties and Expertise
Top Specialties
- Anxiety
- Divorce
- Life Transitions
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Alyssa Mulholland
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (408) 300-9971
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Alyssa Mulholland
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (408) 300-9971
Location
Additional Location
San Francisco, CA 94103
(408) 300-9971Nearby Areas
Alyssa Mulholland
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (408) 300-9971