Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC

Alyssa Koelemay

Licensed Social Worker, LSWAIC (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98195
Let's Connect (509) 661-3477
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Do you feel like anxiety, self-doubt, or old wounds keep you from living your fullest life? Maybe you’re tired of overthinking and want to feel more confident and calm. I help young adult women and college students who are motivated to grow but are struggling with anxiety, trauma, or low self-esteem. The tips and tricks aren't working for them, and they crave real transformation from the inside out. They are ready to talk, even if it feels scary, and want to break free from the spiral. I understand these challenges because I've been there too and found a way forward through support and self-compassion.
I offer a gentle, experiential style that helps you connect with different parts of yourself, understand the roots of your struggles, and give space to difficult emotions like anxiety, shame, and anger. Together, we’ll cultivate self-compassion, heal old wounds, and discover new ways to navigate life’s challenges with greater resilience and authenticity.
Take a slow inhale here, allowing yourself to feel fully in this present moment. If you’re ready to start healing and want to see if we’re a good fit, simply contact me to book a free 20-minute video chat. No forms, no commitment. I’d love to connect with you and discuss how we can work together on your journey toward well-being.
Call or Alyssa Koelemay now for a free 15 minute consultation - (509) 661-3477

My Practice at a Glance

Available online only

Seattle, WA 98195

(509) 661-3477

Pullman, WA 99164

I offer therapy sessions online via video conferencing app. I'm available most weekdays between 7 am and 5 pm.
I specialize in Self Esteem, Anxiety and Sexual Abuse 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Learn more about my style by visiting my website or scheduling a complimentary consultation!
Alyssa Koelemay
Let's Connect (509) 661-3477
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC

My Practice at a Glance

Available online only

Seattle, WA 98195

(509) 661-3477

Pullman, WA 99164

I offer therapy sessions online via video conferencing app. I'm available most weekdays between 7 am and 5 pm.
I specialize in Self Esteem, Anxiety and Sexual Abuse 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Learn more about my style by visiting my website or scheduling a complimentary consultation!
Alyssa Koelemay

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser (Out-of-Network)
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare EAP
  • UnitedHealthcare UHC | UBH
"
My rate is $150 for 55-minute sessions. I am also in-network with a few insurances and can provide a superbill for my out-of-network clients. I am happy to work with you to keep therapy affordable, so please don't hesitate to reach out about my current sliding scale and superbill options.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477
"
My rate is $150 for 55-minute sessions. I am also in-network with a few insurances and can provide a superbill for my out-of-network clients. I am happy to work with you to keep therapy affordable, so please don't hesitate to reach out about my current sliding scale and superbill options.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / SC61631694 Supervised by Amy Sponsler (Washington / LW60594242) Alyssa Koelemay
  • Education and Years In Practice

  • Attended University of Texas at Arlington, Master of Social Work, Graduated 2022
  • Additional Credentials

  • Certificate from Integrative Somatic Parts Work Level 1
"
I have over 6 years of experience helping adults, teens, and families process trauma and improve their mental health, relationships, and self-esteem in Christian and secular settings. I am licensed in Washington and Texas and hold additional certification in Integrative Somatic Parts Work.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477
"
I have over 6 years of experience helping adults, teens, and families process trauma and improve their mental health, relationships, and self-esteem in Christian and secular settings. I am licensed in Washington and Texas and hold additional certification in Integrative Somatic Parts Work.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Sexual Abuse

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients struggling with anxiety and self-esteem - whether the cause is big and clear or subtle and tangled. In initial sessions, we'll start creating a safe, supportive space for you to begin unpacking your story and identifying parts of you that feel conflicted or overwhelming. Most clients feel some symptom relief in the first month and sustained change as our work grows and deepens.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477
"
I work with clients struggling with anxiety and self-esteem - whether the cause is big and clear or subtle and tangled. In initial sessions, we'll start creating a safe, supportive space for you to begin unpacking your story and identifying parts of you that feel conflicted or overwhelming. Most clients feel some symptom relief in the first month and sustained change as our work grows and deepens.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Clients working with me can expect a judgement-free zone. In your first session, we'll explore what brought you to therapy and your goals start building a sense of safety and connection. Throughout our work, we'll use a blend of storytelling and body-experiencing to explore emotions that feel stuck or overwhelming and explore what's underneath.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477
"
Clients working with me can expect a judgement-free zone. In your first session, we'll explore what brought you to therapy and your goals start building a sense of safety and connection. Throughout our work, we'll use a blend of storytelling and body-experiencing to explore emotions that feel stuck or overwhelming and explore what's underneath.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call or for a free 15 minute consultation now - (509) 661-3477

Location

Primary Location

Seattle, WA 98195

(509) 661-3477

Additional Location

Pullman, WA 99164

(509) 661-3477
"
I offer therapy sessions online via video conferencing app. I'm available most weekdays between 7 am and 5 pm.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call for a free consultation now - (509) 661-3477
"
I offer therapy sessions online via video conferencing app. I'm available most weekdays between 7 am and 5 pm.
Photo of Alyssa Koelemay, Licensed Social Worker, LSWAIC
Alyssa Koelemay
Licensed Social Worker, LSWAIC
Call for a free consultation now - (509) 661-3477