Location
Offers online therapy
About
If you’ve made it to this profile, you can take a deep breath and relax a little because you’ve taken the first, and probably most difficult, step in your healing journey. Anxiety and depression may tell us we’re okay on our own or that we may be a burden to others, but it can be helpful to let someone else provide guidance and help navigate the difficult things life throws our way.
As humans, we are social by nature, but sometimes talking to even our closest friends and family can seem like a difficult task. Sometimes we need an outsider’s help to work through intrusive thoughts, feelings, and obsessions that seem to control our lives.
As a licensed social worker with years of experience working with adults living with mental health challenges, my goal is to help people navigate these challenges to achieve inner happiness, a positive outlook on life, and mental peace. Contact me today, and I can help you take the next step in your journey towards the best version of you.
Call or Email Alyssa Jeffers for a free 15 minute consultation now - (201) 389-9597
Finances
- Session Fee: $130 per session
Accepted Insurance Plans
- Horizon Blue Cross and Blue Shield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SL06737400
Location
Offers online therapy
Specialties
- Anxiety
- Eating Disorders
- Obsessive-Compulsive (OCD)
Issues
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Hoarding
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 8 Jul 2022
(201) 389-9597