
Alyssa Hoyt
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10016
Let's Connect (646) 736-4749

Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
I am a Certified Brainspotting Therapist, which is a gentle mind-body based trauma model effective in healing acute and complex trauma, anxiety, improving emotional regulation, and facilitating grieving processes. I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Therapy should be a collaborative process that provides safety to unlock your strengths, while understanding and creating meaning from experiences, relationships and culture. Integrating our past and present empowers us to make new choices and create an authentic life. Let’s work together to discover your path towards healing with sustainable growth and joy.
Call or Email Alyssa Hoyt now for a free 15 minute consultation - (646) 736-4749
Let's Connect (646) 736-4749

Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014254-01 Alyssa Hoyt
- Attended NYU, M.A., Mental Health & Wellness Counseling
- Certificate from Brainspotting International Brainspotting Advanced Trauma Training & Perinatal Trauma Training / 2022
- Certificate from Brainspotting International Brainspotting Phase 1 & 2 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Dissociative Disorders (DID)
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Brainspotting
- Family / Marital
- Imago
- Internal Family Systems (IFS)
- Positive Psychology
- Relational
- Trauma Focused