Alyssa Hoyt

Counselor, LMHC-D

Email Me

(646) 736-4749 Call Me

Email Me

Alyssa Hoyt

Counselor, LMHC-D (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (646) 736-4749

Available both in-person and online

New York, NY 10016

My website

As a certified trauma and relationship therapist, I help individuals and couples break free from toxic patterns, rebuild trust, and rediscover intimacy. Whether you're navigating a specific conflict or having the same fight over and over again, recovering from betrayal, or seeking deeper emotional intimacy, I guide you with compassion and clarity, grounded in the latest relationship and trauma science, and proven therapeutic techniques. My approach blends talk therapy with brain-based healing including Brainspotting, IFS-informed parts work, and ECCT to support healing from past wounds, chronic anxieties, and toxic patterns.

I offer clients both short term and long term healing options. For couples, I recommend committing to 15 hours of structured short term couples therapy where I facilitate communication skills building, reconnection, clarity, and experiential healing grounded in relationship science. For individuals, we work together on a healing plan that meets your goals.

Relationships can be painful and confusing, especially when you're stuck in patterns that leave you feeling unseen, unheard, or chronically anxious. You don’t have to navigate this alone. Healing is possible with the right support so that clarity, connection, and change can emerge. If you’re ready to begin that process, I’d be honored to walk with you.

Call or Email Alyssa Hoyt now for a free 15 minute consultation - (646) 736-4749

My Practice at a Glance

Available both in-person and online

New York, NY 10016

(646) 736-4749

My website

As a relationship therapist, I work with individuals and couples to reconnect with themselves and each other via telehealth & in-person.

I specialize in Life Transitions, Relationship Issues and Trauma and PTSD

$250 Per Session

I see individuals and couples

I work with individuals and couples to reconnect with themselves and each other as a foundation for a meaningful and sustainable life.

Let's Connect (646) 736-4749

My Practice at a Glance

Available both in-person and online

New York, NY 10016

(646) 736-4749

My website

As a relationship therapist, I work with individuals and couples to reconnect with themselves and each other via telehealth & in-person.

I specialize in Life Transitions, Relationship Issues and Trauma and PTSD

$250 Per Session

I see individuals and couples

I work with individuals and couples to reconnect with themselves and each other as a foundation for a meaningful and sustainable life.

Finances

Fees

Individual Sessions $250
Couple Sessions $375
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

Out of Network

Individual sessions are 60 minutes, and couples therapy sessions are 90 minutes in length, pro-rated based on $250/60 minutes. I am an Out of Network provider, which means I do not take insurance directly but provide a monthly superbill for OON reimbursement.

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Qualifications

Verified by Psychology Today Licensed by State of New York / 014254-01 Alyssa Hoyt

Education and Years In Practice

Attended NYU, M.A., Mental Health & Wellness Counseling

Additional Credentials

Certificate from Brainspotting International Brainspotting Advanced Trauma Training & Perinatal Trauma Training / 2022

Certificate from Brainspotting International Brainspotting Phase 1 & 2 / 2021

I believe effective therapy requires ongoing engagement in training and learning as the field of mental health evolves. I am actively involved in various training & learning communities including Brainspotting and Encounter-Centered Couples Therapy models.

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Specialties and Expertise

Top Specialties

Life Transitions
Relationship Issues
Trauma and PTSD

Expertise

Anxiety
Dissociative Disorders (DID)
Grief
Infidelity
Marital and Premarital
Mood Disorders
Narcissistic Personality (NPD)
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues

I work collaboratively with clients to address toxic relationship patterns, chronic anxiety, infidelity and betrayal, grief, and complex trauma. I also support clients through major life transitions—such as premarital work and new parenthood—using intentional, empowering approaches, including dialogue-based tools for couples that serve you long after therapy has concluded.

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

2 Endorsements

Tricia Schwartz

Licensed Mental Health Counselor, LMHC, CSC

Alyssa is a wonderful therapist! She is thoughtful, caring, and knowledgable. I have referred many people to her and they have all expressed appreciation and satisfaction in their work with her.

Melissa Silver

MHC-LP

I have known Alyssa Hoyt for many years as a colleague and a mentor. She is a calming presence with a vast amount of knowledge and experience. Alyssa creates a safe space for her clients and works collaboratively and empathically.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Brainspotting
Dialectical Behavior (DBT)
Family / Marital
Imago
Internal Family Systems (IFS)
Interpersonal
Positive Psychology
Relational
Trauma Focused

I use a range of therapy techniques that are mindfulness-based, trauma-informed and create a safe foundation for you to connect with yourself and others. In the first session we'll explore what brought you to therapy and develop goals to guide your treatment. I will introduce a variety of techniques in the first few sessions and invite you to explore what works best for your healing journey.

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Alyssa Hoyt

Counselor, LMHC-D

Call or Email me for a free 15 minute consultation now - (646) 736-4749

Location

Primary Location

New York, NY 10016

(646) 736-4749

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

As a relationship therapist, I work with individuals and couples to reconnect with themselves and each other via telehealth & in-person.

Alyssa Hoyt

Counselor, LMHC-D

Call for a free consultation now - (646) 736-4749

As a relationship therapist, I work with individuals and couples to reconnect with themselves and each other via telehealth & in-person.

Alyssa Hoyt

Counselor, LMHC-D

Call for a free consultation now - (646) 736-4749

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